B.J. Penn's Blogs

  • Audio: 2015 UFC Hall of Fame Media Conference Call By: Sherdog.com Staff

    Utimate Fighting Championship hosts a live media conference call with its 2015 UFC Hall of Fame inductees on Monday at 4 p.m. ET/1 p.m. PT.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    March Mayhem

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 79: St. Pierre vs. Hughes - Georges St. Pierre vs Matt Hughes; Chuck Liddell vs Wanderlei Silva..

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Aldo vs. Mendes - The best fights from the UFC archives, featuring Jose Aldo vs Chad Mendes, Matt Hughes vs Josh Koscheck, Nam Phan vs Jim Hettes, and Urijah Faber vs Brian Bowles.

    10:00 a.m. ET Fox Sports 2: UFC Main Event
    Johnson vs. Moraga - The UFC's first-ever flyweight champion, Demetrious Johnson, readies for a hometown title defense, while super-tough John Moraga trains to pull off the upset of a lifetime.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter 19 Finale
    Frankie Edgar vs. B.J. Penn 3 From Las Vegas.

    5:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 7: American Top Team vs. Blackzilians: Eyes on the Prize - American Top Team struggles to put the fire back into their team. Meanwhile, the Blackzilians face the threat of losing one of their own.

    6:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 8: American Top Team vs. Blackzilians: Lightning Strikes Twice - The Blackzilians and American Top Team select their next fighters, setting the stage for an unexpected rematch.

    7:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 10: American Top Team vs. Blackzilians: Do or Die

    11:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 10: American Top Team vs. Blackzilians: Do or Die

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: Best of WEC
    Team Alpha Male - Great fights from Team Alpha Male.

    7:00 a.m. ET Fox Sports 2: UFC Unleashed
    Aldo vs. Mendes - The best fights from the UFC archives, featuring Jose Aldo vs Chad Mendes, Matt Hughes vs Josh Koscheck, Nam Phan vs Jim Hettes, and Urijah Faber vs Brian Bowles.

    7:30 a.m. ET Fox Sports 2: The Ultimate Fighter 19 Finale
    Frankie Edgar vs. B.J. Penn 3 From Las Vegas.

    11:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 132: Cruz vs. Faber - UFC bantamweight champion Dominick Cruz puts his belt on the line against the last man to defeat him, Urijah Faber.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Overeem vs. Lesnar - The best fights from the UFC archives, featuring Alistair Overeem vs Brock Lesnar, Roy Nelson vs Mirko Filipovic, Lavar Johnson vs Joey Beltran, Pat Barry vs Christian Morecraft, and Frank Mir vs Rodrigo Nogueira.

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    2:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 158: Georges St. Pierre vs. Nick Diaz From Montreal.

    6:00 p.m. ET MavTV: King of the Cage
    Warriors Spirit

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    8:00 p.m. ET MavTV: King of the Cage
    March Mayhem

    10:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 158: Georges St. Pierre vs. Nick Diaz From Montreal.

    10:00 p.m. ET MavTV: King of the Cage
    Warriors Spirit

    12:00 a.m. ET MavTV: King of the Cage
    March Mayhem

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    3:00 a.m. ET Fox Sports 1: UFC Fight Night
    UFC: Maia vs. LaFlare - Andre Fili vs. Godofredo Pepey; Alex Oliveira vs. Gilbert Burns; Shayna Baszler vs. Amanda Nunes; Tony Martin vs. Leonardo Santos; Josh Koscheck vs. Erick Silva; Demian Maia vs. Ryan LaFlare. From Rio de Janeiro.

    4:00 a.m. ET MavTV: King of the Cage
    Fighting Spirit - KOTC Championship mixed martial arts competition.

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    Pena vs. Rakoczy

    6:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    7:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    7:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Woodley/ Hendricks/ Condit/ MacDonald - Tyron Woodley's tough path to becoming a UFC star; Johny Hendricks learns about his Native American heritage; Carlos Condit tours one of MMA's greatest fight towns; Rory MacDonald reveals the warrior code he lives by.

    7:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Hendricks vs. Lawler - An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    8:00 a.m. ET Fox Sports 2: UFC Presents Anthony Pettis Showtime
    Anthony Pettis prepares for his championship bout.

    9:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 181: Hendricks vs. Lawler II - The title rematch between UFC welterweight champion Johny Hendricks and challenger Robbie Lawler.

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    The Best of Anthony Pettis - The best fights of Anthony Pettis' career, from the famous 'Showtime' kick to winning the UFC lightweight title.

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 174: Johnson vs. Bagautinov - Demetrious Johnson defends his UFC title for the fourth time against Ali Bagautinov at UFC 174.

    2:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Maia vs. LaFlare - Andre Fili vs. Godofredo Pepey; Alex Oliveira vs. Gilbert Burns; Shayna Baszler vs. Amanda Nunes; Tony Martin vs. Leonardo Santos; Josh Koscheck vs. Erick Silva; Demian Maia vs. Ryan LaFlare. From Rio de Janeiro.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Woodley/ Hendricks/ Condit/ MacDonald - Tyron Woodley's tough path to becoming a UFC star; Johny Hendricks learns about his Native American heritage; Carlos Condit tours one of MMA's greatest fight towns; Rory MacDonald reveals the warrior code he lives by.

    8:00 p.m. ET Fox Sports 1: UFC Unleashed
    Middleweight Title Timeline - Three pivotal fights that changed the face of the middleweight division, featuring Rich Franklin vs. Evan Tanner, Anderson Silva vs. Rich Franklin and Chris Weidman vs. Anderson Silva.

    9:00 p.m. ET Fox Sports 1: UFC Presents
    The All American Chris Weidman - Chris Weidman's rise from obscurity.

    10:00 p.m. ET Fox Sports 1: UFC Fight Flashback
    Silva vs. Weidman I - Enhanced replay of Silva vs. Weidman I.

    10:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 126: Silva vs. Belfort - It's a story of friends turned foes as Anderson Silva defends his middleweight title against former teammate Vitor Belfort; examining the bad blood between the two, then their championship showdown from UFC 126.

    11:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:00 a.m. ET Fox Sports 2: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:30 a.m. ET Fox Sports 1: UFC Unleashed
    The Best of Anthony Pettis - The best fights of Anthony Pettis' career, from the famous 'Showtime' kick to winning the UFC lightweight title.

    4:30 a.m. ET Fox Sports 1: UFC Presents
    Anthony Pettis Showtime

    5:30 a.m. ET Fox Sports 1: UFC Fight Flashback
    Melendez vs. Sanchez - Diego Sanchez vs. Gilbert Melendez is an enhanced replay, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound.

    6:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Silva vs. Weidman I - Enhanced replay of Anderson Silva vs. Chris Weidman I.

    6:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Melendez vs. Sanchez – Diego Sanchez vs. Gilbert Melendez is an enhanced replay, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound.

    7:00 a.m. ET Fox Sports 2: UFC Presents
    Anthony Pettis Showtime - Anthony Pettis prepares for his championship bout.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    The Best of Anthony Pettis - The best fights of Anthony Pettis' career, from the famous 'Showtime' kick to winning the UFC lightweight title.

    9:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Maia vs. LaFlare - Andre Fili vs. Godofredo Pepey; Alex Oliveira vs. Gilbert Burns; Shayna Baszler vs. Amanda Nunes; Tony Martin vs. Leonardo Santos; Josh Koscheck vs. Erick Silva; Demian Maia vs. Ryan LaFlare. From Rio de Janeiro.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    The Best of Anthony Pettis - The best fights of Anthony Pettis' career, from the famous 'Showtime' kick to winning the UFC lightweight title.

    1:00 p.m. ET Fox Sports 2: UFC Presents
    T.J. Dillashaw: Fearless - The emergence of T.J. Dillashaw as a top-ranked fighter.

    1:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 174: Johnson vs. Bagautinov - Demetrious Johnson defends his UFC title for the fourth time against Ali Bagautinov at UFC 174.

    6:00 p.m. ET MavTV: King of the Cage
    Future Legends 27 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Woodley/ Hendricks/ Condit/ MacDonald - Tyron Woodley's tough path to becoming a UFC star; Johny Hendricks learns about his Native American heritage; Carlos Condit tours one of MMA's greatest fight towns; Rory MacDonald reveals the warrior code he lives by.

    7:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    8:00 p.m. ET Fox Sports 1: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    8:00 p.m. ET MavTV: King of the Cage
    Fighting Spirit - KOTC Championship mixed martial arts competition.

    9:00 p.m. ET Fox Sports 1: UFC Fight Flashback
    Hendricks vs. Lawler An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    9:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 181: Hendricks vs. Lawler II - The title rematch between UFC welterweight champion Johny Hendricks and challenger Robbie Lawler.

    10:00 p.m. ET MavTV: King of the Cage
    Future Legends 27 - KOTC Championship mixed martial arts competition.

    10:30 p.m. ET Fox Sports 1: UFC Fight Flashback
    St. Pierre vs. Hendricks Reliving the epic UFC 167 title fight between UFC welterweight champion Georges St. Pierre and challenger Johny Hendricks.

    11:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 174: Johnson vs. Bagautinov – Demetrious Johnson defends his UFC title for the fourth time against Ali Bagautinov at UFC 174.

    12:00 a.m. ET MavTV: King of the Cage
    Fighting Spirit - KOTC Championship mixed martial arts competition.

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  • Mike Bohn Joins Press Row By: Jordan Breen

    This week in “Press Row,” Jordan Breen and MMAJunkie writer Mike Bohn discuss Rafael dos Anjos, the unique history of the lightweight division and why 155 pounds is so chaotic and thrilling.

    Follow the jump to listen and to download.

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  • Video: Watch UFC Champion Ronda Rousey Grapple With B.J. Penn By: C.J. Tuttle

    Ronda Rousey is probably best known for her Olympic-caliber judo, or undefeated record in mixed martial arts. In this video, she rolls with former Ultimate Fighting Championship kingpin B.J. Penn at Art of Jiu Jitsu Academy in Costa Mesa, Calif.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    3:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Anderson Silva vs. Chael Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    4:00 a.m. ET Fox Sports 1: UFC Fight Night
    UFC 183: Silva vs. Diaz – Prelims - Sara McMann vs. Miesha Tate; Derek Brunson vs. Ed Herman; John Lineker vs. Ian McCall; Tom Watson vs. Rafael Natal. From Las Vegas.

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson – Prelims - Konstantin Erokhin vs. Viktor Pesta; Anthony Christodoulou vs. Mairbek Taisumov; Stanislav Nedkov vs. Nikita Krylov; Makwan Amirkhani vs. Andy Ogle; Sultan Aliev vs. Kenny Robertson; Albert Tumenov vs. Nico Musoke. From Stockholm, Sweden.

    9:00 a.m. ET Fox Sports 2: UFC Presents
    T.J. Dillashaw: Fearless The emergence of T.J. Dillashaw as a top-ranked fighter.

    10:00 a.m. ET Fox Sports 2: UFC 183: Anderson Silva vs. Nick Diaz, Prelims
    From Las Vegas, Nevada.

    12:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    12:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    1:00 p.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    1:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    2:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    6:00 p.m. ET MavTV: King of the Cage
    Diversion Part 2 - KOTC Championship mixed martial arts competition from WinnaVegas Casino in Sloan, Iowa.

    8:00 p.m. ET Fox Sports 2: Best of WEC
    Knockouts - Kenda Perez presents head kicks and flying-fist finishes with Anthony Pettis, Jamie Varnier, Mike Brown and more.

    8:00 p.m. ET MavTV: King of the Cage
    Rebellion - KOTC Championship mixed martial arts competition from Lake of the Torches, Lac Du Flambeau, Wis.

    9:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson – Prelims - Konstantin Erokhin vs. Viktor Pesta; Anthony Christodoulou vs. Mairbek Taisumov; Stanislav Nedkov vs. Nikita Krylov; Makwan Amirkhani vs. Andy Ogle; Sultan Aliev vs. Kenny Robertson; Albert Tumenov vs. Nico Musoke. From Stockholm, Sweden.

    10:00 p.m. ET MavTV: King of the Cage
    Diversion Part 2 - KOTC Championship mixed martial arts competition from WinnaVegas Casino in Sloan, Iowa.

    12:00 a.m. ET Fox Sports 2: UFC Fight NightUFC: Gustafsson vs. Johnson
    Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    12:00 a.m. ET MavTV: King of the Cage
    Rebellion - KOTC Championship mixed martial arts competition from Lake of the Torches, Lac Du Flambeau, Wis.

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  • Saturday MMA: A TV Viewer’s Guide





    Saturday



    3:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 371 - Bas Rutten, Kenny Rice and Ron Kruck discuss UFC 183; guests Vitor Belfort, Randy and Ryan Couture.

    3:00 a.m. ET Fox Sports 1: UFC Fight Night
    Gustafsson vs. Johnson - Sam Sicilia vs. Akira Corassani; Ryan Bader vs. Phil Davis; Gegard Mousasi vs. Dan Henderson; Alexander Gustafsson vs. Anthony Johnson. From Stockholm, Sweden.

    5:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson Silva and Nick Diaz prepare to return to the Octagon. Go behind the scenes as 'The Spider' works his way back and Diaz re-enters the spotlight. Tyron Woodley trains to face Kelvin Gastelum and lightweights Joe Lauzon vs. Al Iaquinta.

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson Silva and Nick Diaz prepare to return to the Octagon. Go behind the scenes as 'The Spider' works his way back and Diaz re-enters the spotlight. Tyron Woodley trains to face Kelvin Gastelum and lightweights Joe Lauzon vs. Al Iaquinta.

    11:00 a.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    11:30 a.m. ET Fox sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    12:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    1:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    2:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson - Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    4:30 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    5:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    5:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    6:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    7:00 p.m. ET Fox Sports 2: UFC Prefight Show
    UFC 183: Anderson Silva vs. Nick Diaz From Las Vegas.

    8:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC 183: Silva vs. Diaz – Prelims - Sara McMann vs. Miesha Tate; Derek Brunson vs. Ed Herman; John Lineker vs. Ian McCall; Tom Watson vs. Rafael Natal. From Las Vegas.

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 2: UFC Rising
    Conor McGregor - Irishman, Conor McGregor. While his attitude makes the world take notice, explore how he backs it up, breaking down his best performances in The Film Room and his overwhelming athleticism in The Lab.

    3:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Gilbert Melendez and Diego Sanchez stage epic slugfest.

    5:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    10:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    11:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    11:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    12:00 p.m. ET Fox Sports 1: UFC Unleashed
    Anderson Silva vs. Chael Sonnen - Anderson Silva defends his middleweight title against his biggest rival, Chael Sonnen; Cung Le vs. Rich Franklin, Glover Teixeira vs. Fabio Maldonado, and Mike Swick vs. DaMarques Johnson.

    1:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    2:00 p.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    2:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    3:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    3:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    Anderson Silva vs. Stephan Bonnar - Anderson Silva, moves up in weight to challenge Stephan Bonnar. Plus, Alistair Overeem vs Antonio Bigfoot Silva and T.J. Grant vs. Evan Dunham.

    6:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    7:00 p.m. ET Fox Sports 1: UFC Weigh-In
    UFC 183: Anderson Silva vs. Nick Diaz From Las Vegas.

    8:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    9:00 p.m. ET Fox Sports 1: UFC Fight Night
    Gustafsson vs. Johnson - Sam Sicilia vs. Akira Corassani; Ryan Bader vs. Phil Davis; Gegard Mousasi vs. Dan Henderson; Alexander Gustafsson vs. Anthony Johnson. From Stockholm, Sweden.

    9:00 p.m. ET AXS TV: AXS TV Fights Ces MMA XXVII
    Chuck O'Neil fights Emmanual Walo for the welterweight title; Julian Lane meets Lucas Cruz for the lightweight title; live from Lincoln, R. I.

    11:00 p.m. ET Spike TV: Mike Tyson's Countdown
    Glory Heavyweight World Championship- Retired professional boxer Mike Tyson makes his debut as Glory Kickboxing analyst and host; exploring the rivalry between Rico Verhoeven and Errol Zimmerman.

    11:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson - Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 371 - Bas Rutten, Kenny Rice and Ron Kruck discuss UFC 183; guests Vitor Belfort, Randy and Ryan Couture.

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