Cain Velasquez's Blogs

  • UFC Full Fight Download: Watch Cain Velasquez Destroy Brock Lesnar at UFC 121 By: Mike Fridley

    Watch Cain Velasquez clown Brock Lesnar at UFC 121.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:30 a.m. ET Fox Sorts 1: UFC Ultimate Knockouts
    Epic Knockouts from the UFC - Featuring Carlos Condit, Lyoto Machida, Rafael dos Anjos, Donald Cerrone and more.

    4:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 172: Jones vs. Teixeira - Jon Jones faces Brazilian bruiser Glover Teixeira, the most dangerous threat to his title to date. In the co-main event, Anthony Johnson returns to the Octagon against national wrestling champion Phil Davis.

    7:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 160: Cain Velasquez vs. Bigfoot Silva II From Las Vegas.

    10:00 a.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Cruz – Prelims - Luke Sanders vs. Maximo Blanco, featherweight bout; Ed Herman vs. Tim Boetsch, light heavyweight bout; Chris Wade vs. Mairbek Taisumov, lightweight bout; Ben Saunders vs. Patrick Cote, welterweight bout. From Boston. (Card subject to change)

    12:00 p.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Cruz - Francisco Trinaldo vs. Ross Pearson, lightweight bout; Matt Mitrione vs. Travis Browne, heavyweight bout; Eddie Alvarez vs. Anthony Pettis, lightweight bout; Dominick Cruz vs. T.J. Dillashaw, bantamweight title bout. From Boston.

    2:00 p.m. ET Fox Sports 2: UFC Training Day
    Serra-Longo Fight Team - Take a look inside the Serra-Longo Fight Team, an elite Long Island based MMA squad that's home to middleweight champion Chris Weidman and other top prospects.

    3:00 p.m. ET Fox Sports 2: UFC's Top 5 Greatest Fights
    Revisit the match-ups that made highlight reels and history in a count down of the five best bouts.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    UFC Middleweights - Fights from the best 185-pound fighters in the world. With Chris Weidman, Luke Rockhold, Yoel Romero and Ronaldo Souza.

    5:00 p.m. ET Fox Sports 2: UFC Ultimate Submissions
    The best submissions by UFC superstars.

    6:00 p.m. ET Fox Sorts 1: In the Clinch With... Matt Serra
    Former UFC Welterweight Champion Matt Serra is joined by Ariel Helwani in his Long Island hometown to discuss career highlights, unexpected detours, and his life today.

    11:00 p.m. ET Fox Sports 1: Boxing
    Jamal James vs. Javier Molina From Los Angeles, CA.

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  • David Haye: Tyson Fury has Zero Chance Against Cain Velasquez

    Whoa TV catches up with David Haye.

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  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    5:00 a.m. ET Fox Sports 2: UFC 1 on 1
    B.J. Penn - UFC Hall of Famer, B.J. Penn discusses his legendary MMA career, the current state of the UFC, and life after fighting.

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    7:00 a.m. ET Fox Sports 2: UFC 169: Barao vs. Faber - Prelims
    Kevin Lee vs. Al Iaquinta; Tom Watson vs. Nick Catone; Danny Martinez vs. Chris Cariaso; Alan Patrick vs. John Makdessi. From Newark, N.J.

    11:00 a.m. ET Fox Sports 2: UFC 1 on 1
    B.J. Penn - UFC Hall of Famer, B.J. Penn discusses his legendary MMA career, the current state of the UFC, and life after fighting.

    4:00 p.m. ET Fox Sports 2: UFC Tonight
    Before They Were Champs

    5:00 p.m. ET Fox Sports 2: UFC 1 on 1
    B.J. Penn - UFC Hall of Famer, B.J. Penn discusses his legendary MMA career, the current state of the UFC, and life after fighting.

    5:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Knockouts of 2014 - The best finishes of 2014; featuring Mark Hunt, Donald Cerrone, Alistair Overeem, Dan Henderson and more.

    6:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Mental Breakdown - Two members of Team Faber come face to face in a drunken confrontation at the house. An explosive and highly anticipated American fighter steps into the octagon to face off against a very tough European opponent in the sixth preliminary fight.

    7:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    8:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye - McGregor and Faber face off in the coaches' challenge. An American fighter gets ready to take on one of the most experienced European fighters in the ninth and final preliminary fight. Conor and Urijah argue over the quarterfinal matchups.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Nice and Flowy - An unexpected turn of events brings a fighter back into the competition. A European powerhouse goes head to head with a Team Faber fighter in the first quarterfinal, and two experienced fighters face off in a match of strength vs. technique.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Nice and Flowy - An unexpected turn of events brings a fighter back into the competition. A European powerhouse goes head to head with a Team Faber fighter in the first quarterfinal, and two experienced fighters face off in a match of strength vs. technique.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    3:00 a.m. ET Fox Sports 2: Best of WEC
    Future Stars of the UFC

    6:00 a.m. ET Fox Sports 2: Best of WEC
    Future Stars of the UFC

    4:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Aldo vs. Mendes 2

    4:30 p.m. ET Fox Sports 2: UFC 1 on 1
    B.J. Penn - UFC Hall of Famer, B.J. Penn discusses his legendary MMA career, the current state of the UFC, and life after fighting.

    7:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Cormier / VanZant / Edgar - Daniel Cormier's first person account of his epic UFC 192; 21 year old strawweight sensation Paige VanZant; Frankie Edgar's live Octagonside account.

    7:30 p.m. ET Fox Sports 2: UFC 1 on 1
    B.J. Penn - UFC Hall of Famer, B.J. Penn discusses his legendary MMA career, the current state of the UFC, and life after fighting.

    10:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 188: Velasquez vs. Werdum - The long-awaited UFC heavyweight title fight between champion Cain Velasquez and interim titleholder Fabricio Werdum.

    1:00 a.m. ET Fox Sports 2: UFC Tonight
    Before They Were Champs

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 188: Velasquez vs. Werdum

    4:00 a.m. ET MavTV: King of the Cage
    Rogue Wave - KOTC Championship mixed martial arts competition.

    7:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Cormier / VanZant / Edgar - Daniel Cormier's first person account of his epic UFC 192; 21 year old strawweight sensation Paige VanZant; Frankie Edgar's live Octagonside account.

    8:00 p.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    9:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 188: Velasquez vs. Werdum

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye - McGregor and Faber face off in the coaches' challenge. An American fighter gets ready to take on one of the most experienced European fighters in the ninth and final preliminary fight. Conor and Urijah argue over the quarterfinal matchups.

    1:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Cormier / VanZant / Edgar - Daniel Cormier's first person account of his epic UFC 192; 21 year old strawweight sensation Paige VanZant; Frankie Edgar's live Octagonside account.

    1:30 p.m. ET Fox Sports 2: UFC Main Event
    Machida vs. Rockhold - Middleweights Luke Rockhold and Lyoto Machida fight.

    7:00 p.m. ET Fox Sports 1: Best of WEC
    Future Stars of the UFC

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    Before They Were Champs

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye - McGregor and Faber face off in the coaches' challenge. An American fighter gets ready to take on one of the most experienced European fighters in the ninth and final preliminary fight. Conor and Urijah argue over the quarterfinal matchups.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Nice and Flowy

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  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    3:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Best of Conor McGregor - Conor McGregor On the Brink with featherweight gold on the line at UFC 189; Joe Rogan riffs on the McGregor phenomenon; the Irish superstar's take on the hype game and mental warfare.

    4:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Snake In the Grass - An unorthodox fighter from Team Faber faces one of the top competitors of Team Europe in the fifth preliminary fight of the season. UFC Bantamweight Champion T.J. Dillashaw arrives to help Urijah. When Conor calls him a traitor, all hell breaks loose.

    11:30 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Ultimate Fighter Alumni - We bring you exciting finishes from the top-tier fighters who first made their names on The Ultimate Fighter reality show, including Rashad Evans, Diego Sanchez, Roy Nelson, Nate Diaz, and T.J. Dillashaw.

    12:00 p.m. ET Fox Sports 2: UFC 166: Velasquez vs. Dos Santos 3: Prelims
    KJ Noons vs. George Sotiropoulos; Jessica Eye vs. Sarah Kaufman; Hector Lombard vs. Nate Marquardt; CB Dollaway vs. Tim Boetsch. From Houston.

    2:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 170: Rousey vs. McMann - In the main event, dominant bantamweight champion Ronda Rousey, an Olympic bronze medalist in judo, seeks to defend her title against Sara McMann, an Olympic silver medalist in wrestling. Plus, Daniel Cormier makes his light heavyweight debut.

    5:00 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Jedrzejczyk vs. Letourneau / Cejudo / Rockhold

    5:30 p.m. ET Fox Sports 1: UFC Unleashed
    Debuts - The UFC's best fighters made unforgettable marks as soon as they got to the organization. See the Octagon debuts of Anderson Silva, Cain Velasquez, Alexander Gustafsson, Conor McGregor and more on UFC Unleashed.

    7:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Fastest Knockouts - Fastest finishes in MMA history -- knockouts that took 60 seconds or less. With Johny Hendricks, B.J. Penn, The Korean Zombie and more.

    7:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Head-Kick Knockouts - Vicious head-kick knockout highlights from Anderson Silva, Anthony Pettis, Lyoto Machida, Rashad Evans and more.

    8:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 186: Johnson vs. Horiguchi From the Centre, Montreal, Canada.

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  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    3:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 181: Hendricks vs. Lawler II - The title rematch between UFC welterweight champion Johny Hendricks and challenger Robbie Lawler.

    4:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    5:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    6:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    7:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Snake In the Grass - An unorthodox fighter from Team Faber faces one of the top competitors of Team Europe in the fifth preliminary fight of the season. UFC Bantamweight Champion TJ Dillashaw arrives to help Urijah. When Conor calls him a traitor, all hell breaks loose.

    12:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Heavyweights - The greatest finishers from the heavyweight division including Cain Velasquez, Minotauro Nogueira, Junior dos Santos, Andrei Arlovski and more.

    8:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    9:00 p.m. ET Fox Sports 2: UFC Unleashed
    UFC Strawweights - Three fights highlighting impressive Jedrzejczyk, Paige VanZant and Michelle Waterson.

    10:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Snake In the Grass - An unorthodox fighter from Team Faber faces one of the top competitors of Team Europe in the fifth preliminary fight of the season. UFC Bantamweight Champion T.J. Dillashaw arrives to help Urijah. When Conor calls him a traitor, all hell breaks loose.

    12:00 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Ultimate Fighter Alumni - We bring you exciting finishes from the top-tier fighters who first made their names on The Ultimate Fighter reality show, including Rashad Evans, Diego Sanchez, Roy Nelson, Nate Diaz, and T.J. Dillashaw.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:00 a.m. ET Fox Sports 1: UFC 192: Cormier vs. Gustafsson - Prelims
    Angela Hill vs. Rose Namajunas; Albert Tumenov vs. Alan Jouban; Ali Bagautinov vs. Joseph Benavidez; Daniel Hooker vs. Yair Rodriguez. From the Toyota Center in Houston.

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Maia vs. LaFlare - Andre Fili vs. Godofredo Pepey; Alex Oliveira vs. Gilbert Burns; Shayna Baszler vs. Amanda Nunes; Tony Martin vs. Leonardo Santos; Josh Koscheck vs. Erick Silva; Demian Maia vs. Ryan LaFlare. From Rio de Janeiro.

    9:00 a.m. ET Fox Sports 2: UFC Main Event
    Johnson vs. Dodson - The UFC's first-ever Flyweight champion, Demetrious Johnson, makes his first title defense against John Dodson, winner of The Ultimate Fighter at Bantamweight.

    10:00 a.m. ET Fox Sports 2: UFC Hall of Fame Induction Ceremony 2015

    11:00 a.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    12:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    1:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Forrest Griffin - Former UFC Light Heavyweight Champion and winner of The Ultimate Fighter season 1, Forrest Griffin takes us through his life, inside and outside of the Octagon.

    1:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    2:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    3:00 p.m. ET Fox Sports 2: UFC Hall of Fame Induction Ceremony 2015

    4:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    4:30 p.m. ET Fox Sports 2: UFC 1 on 1
    Forrest Griffin - Former UFC Light Heavyweight Champion and winner of The Ultimate Fighter season 1, Forrest Griffin takes us through his life, inside and outside of the Octagon.

    5:00 p.m. ET Fox Sports 2: UFC Fight Night
    Edgar vs. Faber - Levan Makashvili vs. Mark Eddiva; Yui Chul Nam vs. Phillipe Nover; Neil Magny vs. Hyun Gyu Lim; Luke Barnatt vs. Mark Munoz; Costas Philippou vs. Gegard Mousasi; Frankie Edgar vs. Urijah Faber. From Mall of Asia Arena in Manila, Philippines.

    6:00 p.m. ET MavTV: King of the Cage
    Attack Mode - KOTC Championship mixed martial arts competition.

    8:00 p.m. ET Fox Sports 1: UFC Main Event
    Jumior Dos Santos vs. Stipe Miocic

    8:00 p.m. ET MavTV: King of the Cage
    Warriors Collide

    9:00 p.m. ET Fox Sports 1: Boxing

    10:00 p.m. ET MavTV: King of the Cage
    Attack Mode - KOTC Championship mixed martial arts competition.

    10:30 p.m. ET Fox Sports 2: UFC 1 on 1
    Forrest Griffin - Former UFC Light Heavyweight Champion and winner of The Ultimate Fighter season 1, Forrest Griffin takes us through his life, inside and outside of the Octagon.

    11:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    UFC 187 - Get an inside look at UFC 187, one of the best top-to-bottom fight cards in MMA history, featuring two world championship bouts: Anthony Johnson vs. Daniel Cormier for the light heavyweight title; Chris Weidman against Vitor Belfort.

    11:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    12:00 a.m. ET MavTV: King of the Cage
    Warriors Collide

    12:00 a.m. ET Fox Sports 2: UFC 192: Cormier vs. Gustafsson - Prelims
    Angela Hill vs. Rose Namajunas; Albert Tumenov vs. Alan Jouban; Ali Bagautinov vs. Joseph Benavidez; Daniel Hooker vs. Yair Rodriguez. From the Toyota Center in Houston.

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  • UFC 192 Fight Club Q&A: Cain Velasquez & Anthony Pettis By: Mike Fridley

    Watch Friday's UFC 192 Fight Club Q/A with former Ultimate Fighting Championship champs Cain Velasquez and Anthony Pettis at 3 p.m. ET.

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