Cat Zingano's Blogs

  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Rousey vs. Zingano, Straweights on the Brink - Ronda Rousey and Cat Zingano's real-time accounts of a grueling training day; a never-before-seen look inside Carla Esparza and Rose Namajunas' inaugural UFC Women's Strawweight championship clash.

    7:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

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  • Tuesday MMA: A TV Viewer’s Guide





    Tuesday



    8:00 a.m. ET Fight Network: Hip Show: Arena Combat
    Tag-team mixed martial arts inside a 12m by 12m arena with three-level obstacle structures.

    12:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 184: Rousey vs. Zingano

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    6:00 p.m. ET MavTV: King of the Cage
    Duke City - KOTC Championship mixed martial arts competition from Albuquerque, N.M.

    8:00 p.m. ET MAvTV: King of the Cage
    Tactical Strike - KOTC Championship mixed martial arts competition from Coeur D'Alene Casino.

    10:00 p.m. ET MavTV: King of the Cage
    Duke City - KOTC Championship mixed martial arts competition from Albuquerque, N.M.

    12:00 a.m. ET MAvTV: King of the Cage
    Tactical Strike - KOTC Championship mixed martial arts competition from Coeur D'Alene Casino.

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    10:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    11:00 a.m. ET Fox Sports 2: UFC Unleashed
    Junior dos Santos vs. Frank Mir - Junior dos Santos defends his title for the first time against Frank Mir; Joe Lauzon and Jamie Varner; Donald Cerrone vs. Melvin Guillard, and Brian Stann vs. Alessio Sakara.

    12:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Johny Hendricks vs. Robbie Lawler

    12:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Conor McGregor - The Notorious Conor McGregor offers a first hand perspective inside the octagon, as he revisits his meteoric rise to MMA stardom.

    1:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 184: Ronda Rousey vs. Cat Zingano

    2:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 162: Silva vs. Weidman - UFC 162 made history in July of 2013 when longtime champion and future Hall of Famer Anderson Silva first took on undefeated Chris Weidman.

    5:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Anderson Silva vs. Chris Weidman I - Enhanced replay of Silva vs. Weidman I.

    5:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Johny Hendricks vs. Robbie Lawler

    6:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama

    7:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    7:00 p.m. ET AXS TV: The Voice Versus
    Bas Rutten - Pancrase and UFC champion Bas Rutten discusses his fights, Hollywood and 'El Guapo'.

    8:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 184: Ronda Rousey vs. Cat Zingano

    9:00 p.m. ET AXS TV: AXS TV Fights
    Lion Fight 20 - Jorina Baars faces Chantal Ughi; Chris Mauceri fights Sittisak Muay; live from Mashantucket, Conn.

    9:00 p.m. ET Fox Sports 2: World MMA Awards
    The Seventh Annual Fighters Only World Mixed Martial Arts Awards ceremony in Las Vegas. MMA's leading athletes, executives and personalities will celebrate the greatest moments and achievements in mixed martial arts from 2014.

    10:00 p.m. ET Fox Sports 2: UFC Fight Night
    Benson Henderson vs. Brandon Thatch - Chris Kelades vs. Ray Borg; Kevin Lee vs. Michel Prazeres; Patrick Walsh vs. Daniel Kelly; Kiichi Kunimoto vs. Neil Magny; Cole Miller vs. Max Holloway; Brandon Thatch vs. Benson Henderson. From Broomfield, Colo.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 374

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    3:30 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    4:00 a.m. ET MavTV: King of the Cage
    Duke City - KOTC Championship mixed martial arts competition from Albuquerque, N.M.

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 162: Silva vs. Weidman - UFC 162 made history in July of 2013 when longtime champion and future Hall of Famer Anderson Silva first took on undefeated Chris Weidman.

    4:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 168: Rousey vs. Tate - Heated rivals Ronda Rousey and Miesha Tate rematch in one of the most exciting fights in the women's bantamweight division.

    5:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama

    6:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Johny Hendricks vs. Robbie Lawler

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Anderson Silva vs. Chris Weidman I - Enhanced replay of Silva vs. Weidman I.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 184: Ronda Rousey vs. Cat Zingano

    10:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama

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  • Video: UFC 184 ‘Rousey vs. Zingano’ Extended Preview By: C.J. Tuttle

    Every time Ronda Rousey enters the Octagon, it’s a sight to be seen. On Feb. 28, the undefeated former Strikeforce champion looks to defend her title against Cat Zingano, when the two meet at UFC 184 “Rousey vs. Zingano.” In preparation for the bout, Ultimate Fighting Championship has released this nine minute extended preview.



    Reader comments are active following the jump.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    4:00 a.m. ET MavTV: King of the Cage
    Headhunter - KOTC Championship mixed martial arts competition from The Northern Lights Casino in Walker, Minn. The main event features Sam Cleavland vs. Jeff Feiock.

    5:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 162: Silva vs. Weidman/Edgar vs. Oliveira - Anderson Silva, braces for a title matchup against undefeated Chris Weidman. Plus, former champion Frankie Edgar meets Charles Oliveira in the co-main event. See all four athletes train then see their bouts from UFC 162.

    10:00 a.m. ET Fox Sports 2: World MMA Awards
    The Seventh Annual Fighters Only World Mixed Martial Arts Awards ceremony in Las Vegas. MMA's leading athletes, executives and personalities will celebrate the greatest moments and achievements in mixed martial arts from 2014.

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 172: Jones vs. Teixeira - Jon Jones faces Brazilian bruiser Glover Teixeira, the most dangerous threat to his title to date. In the co-main event, Anthony Johnson returns to the Octagon against national wrestling champion Phil Davis.

    3:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Sanchez vs. Melendez - Sanchez vs. Melendez is an enhanced replay, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound.

    3:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Thatch/Sterling/Zingano - Brandon Thatch has aided Aljamain Sterling and taps into his potential. Analyze the value of a world title shot and Cat Zingano unlocks her 'warrior code'.

    4:00 p.m. ET Fox Sports 2: Best of WEC
    Team Alpha Male - Great fights from Team Alpha Male.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Thatch/Sterling/Zingano - Brandon Thatch has aided Aljamain Sterling and taps into his potential. Analyze the value of a world title shot and Cat Zingano unlocks her 'warrior code'.

    7:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    8:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Heavyweights - The greatest finishers from the heavyweight division including Cain Velasquez, Minotauro Nogueira, Junior dos Santos, Andrei Arlovski and more.

    9:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Silva vs. Weidman I - Enhanced replay of Anderson Silva vs. Chris Weidman I.

    10:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 13 Episode 6: Team Lesnar vs. Team Dos Santos: Mean Streak - Injuries on Team Lesnar put two fighters in jeopardy; Dos Santos must make a drastic decision; preliminary fights and wild card announcement.

    11:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso

    12:00 a.m. ET Fox Sports 2: World MMA Awards
    The Seventh Annual Fighters Only World Mixed Martial Arts Awards ceremony in Las Vegas. MMA's leading athletes, executives and personalities will celebrate the greatest moments and achievements in mixed martial arts from 2014.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 177: Dillashaw vs. Soto - After pulling off the upset of the year to capture the bantamweight crown, T.J. Dillashaw makes his first title defense against Joe Soto, a fellow Californian who's already worn gold in two other MMA organizations.

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    Brown vs. Silva - Louis Smolka vs. Chris Cariaso; Ruan Potts vs. Soa Palelei; Tim Means vs. Neil Magny; Daron Cruickshank vs. Erik Koch; Lorenz Larkin vs. Costas Philippou; Erick Silva vs. Matt Brown. From Cincinnati.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Overeem vs. Lesnar - The best fights from the UFC archives, featuring Alistair Overeem vs Brock Lesnar, Roy Nelson vs Mirko Filipovic, Lavar Johnson vs Joey Beltran, Pat Barry vs Christian Morecraft, and Frank Mir vs Rodrigo Nogueira.

    10:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Thatch/Sterling/Zingano - Brandon Thatch has aided Aljamain Sterling and taps into his potential. Analyze the value of a world title shot and Cat Zingano unlocks her 'warrior code'.

    10:30 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Ultimate Fighter Alumni - We bring you exciting finishes from the top-tier fighters who first made their names on The Ultimate Fighter reality show, including Rashad Evans, Diego Sanchez, Roy Nelson, Nate Diaz, and T.J. Dillashaw.

    6:00 p.m. ET MavTV: King of the Cage
    Rebellion - KOTC Championship mixed martial arts competition from Lake of the Torches, Lac Du Flambeau, Wis.

    8:00 p.m. ET MavTV: King of the Cage
    Headhunter - KOTC Championship mixed martial arts competition from The Northern Lights Casino in Walker, Minn. The main event features Sam Cleavland vs. Jeff Feiock.

    10:00 p.m. ET MavTV: King of the Cage
    Rebellion - KOTC Championship mixed martial arts competition from Lake of the Torches, Lac Du Flambeau, Wis.

    12:00 a.m. ET MavTV: King of the Cage
    Headhunter - KOTC Championship mixed martial arts competition from The Northern Lights Casino in Walker, Minn. The main event features Sam Cleavland vs. Jeff Feiock.

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  • Video: Ultimate Knockouts, Rising Stars of the UFC By: C.J. Tuttle

    In this six minute clip, the Ultimate Fighting Championship hones in on the nastiest knockouts from the hottest rising stars in the promotion. Can you guess which fighters made the cut? See for yourself here.



    Reader comments are active following the jump.

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  • Saturday MMA: A TV Viewer’s Guide





    Saturday



    3:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 371 - Bas Rutten, Kenny Rice and Ron Kruck discuss UFC 183; guests Vitor Belfort, Randy and Ryan Couture.

    3:00 a.m. ET Fox Sports 1: UFC Fight Night
    Gustafsson vs. Johnson - Sam Sicilia vs. Akira Corassani; Ryan Bader vs. Phil Davis; Gegard Mousasi vs. Dan Henderson; Alexander Gustafsson vs. Anthony Johnson. From Stockholm, Sweden.

    5:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson Silva and Nick Diaz prepare to return to the Octagon. Go behind the scenes as 'The Spider' works his way back and Diaz re-enters the spotlight. Tyron Woodley trains to face Kelvin Gastelum and lightweights Joe Lauzon vs. Al Iaquinta.

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson Silva and Nick Diaz prepare to return to the Octagon. Go behind the scenes as 'The Spider' works his way back and Diaz re-enters the spotlight. Tyron Woodley trains to face Kelvin Gastelum and lightweights Joe Lauzon vs. Al Iaquinta.

    11:00 a.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    11:30 a.m. ET Fox sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    12:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    1:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    2:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson - Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    4:30 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    5:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    5:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    6:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    7:00 p.m. ET Fox Sports 2: UFC Prefight Show
    UFC 183: Anderson Silva vs. Nick Diaz From Las Vegas.

    8:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC 183: Silva vs. Diaz – Prelims - Sara McMann vs. Miesha Tate; Derek Brunson vs. Ed Herman; John Lineker vs. Ian McCall; Tom Watson vs. Rafael Natal. From Las Vegas.

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    6:00 a.m. ET Fox Sports 2: UFC 182: Jones vs. Cormier - Prelims
    Paul Felder vs. Danny Castillo; Cody Garbrandt vs. Marcus Brimage; Jared Cannonier vs. Shawn Jordan; Rodrigo Damm vs. Evan Dunham. From Las Vegas.

    8:00 a.m. ET Fox Sports 2: UFC Fight Night
    A Champion Will Be Crowned: Esparza vs. Namajunas - The Ultimate Fighter Finale main event in Las Vegas. The UFC's first strawweight champion will be crowned, plus featherweight contenders Jeremy Stephens and Charles Oliveira will square off.

    11:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    The Notorious Conor McGregor offers a first hand perspective inside the octagon, as he revisits his meteoric rise to MMA stardom.

    11:30 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Top submissions examined.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    2:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 162: Silva vs. Weidman - UFC 162 made history in July of 2013 when longtime champion and future Hall of Famer Anderson Silva first took on undefeated Chris Weidman.

    7:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    8:00 p.m. ET Fox Sports 2: Best of UFC 2014

    9:00 p.m. ET Spike TV: Bellator MMA's Top 20 Knockouts
    The most devastating and exciting finishes to have ever occurred inside the Bellator cage.

    9:00 p.m. ET AXS TV: The Voice Versus
    Wanderlei Silva - Michael 'The Voice' Schiavello interviews Wanderlei Silva; discusses his rise through MMA, origins of the wrist-roll and rumors of plastic surgery.

    10:00 p.m. ET AXS TV: Resurrection Fighting Alliance 22: Smith vs. Njokuani
    Gilbert Smith vs. Chidi Njokuani, welterweight world title bout; Mark Dickman vs. Donald Sanchez, featherweight bout; Alvin Robinson vs. Ricky Musgrave, featherweight bout. From Colorado Springs, Colo.

    10:00 p.m. ET Spike TV: Bellator MMA Presents: 15 Fantastic Finishes
    A celebration of 15 of the best Bellator MMA finishes.

    10:00 p.m. ET Fox Sports 1: Boxing
    Throne Boxing: Dusty Hernandez Harrison vs. Tommy Rainone

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