Joe Lauzon's Blogs

  • Saturday MMA: A TV Viewer’s Guide





    Saturday



    3:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 371 - Bas Rutten, Kenny Rice and Ron Kruck discuss UFC 183; guests Vitor Belfort, Randy and Ryan Couture.

    3:00 a.m. ET Fox Sports 1: UFC Fight Night
    Gustafsson vs. Johnson - Sam Sicilia vs. Akira Corassani; Ryan Bader vs. Phil Davis; Gegard Mousasi vs. Dan Henderson; Alexander Gustafsson vs. Anthony Johnson. From Stockholm, Sweden.

    5:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson Silva and Nick Diaz prepare to return to the Octagon. Go behind the scenes as 'The Spider' works his way back and Diaz re-enters the spotlight. Tyron Woodley trains to face Kelvin Gastelum and lightweights Joe Lauzon vs. Al Iaquinta.

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson Silva and Nick Diaz prepare to return to the Octagon. Go behind the scenes as 'The Spider' works his way back and Diaz re-enters the spotlight. Tyron Woodley trains to face Kelvin Gastelum and lightweights Joe Lauzon vs. Al Iaquinta.

    11:00 a.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    11:30 a.m. ET Fox sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    12:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    1:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    2:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson - Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    4:30 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    5:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    5:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    6:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    7:00 p.m. ET Fox Sports 2: UFC Prefight Show
    UFC 183: Anderson Silva vs. Nick Diaz From Las Vegas.

    8:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC 183: Silva vs. Diaz – Prelims - Sara McMann vs. Miesha Tate; Derek Brunson vs. Ed Herman; John Lineker vs. Ian McCall; Tom Watson vs. Rafael Natal. From Las Vegas.

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 2: UFC Rising
    Conor McGregor - Irishman, Conor McGregor. While his attitude makes the world take notice, explore how he backs it up, breaking down his best performances in The Film Room and his overwhelming athleticism in The Lab.

    3:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Gilbert Melendez and Diego Sanchez stage epic slugfest.

    5:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    10:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    11:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    11:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    12:00 p.m. ET Fox Sports 1: UFC Unleashed
    Anderson Silva vs. Chael Sonnen - Anderson Silva defends his middleweight title against his biggest rival, Chael Sonnen; Cung Le vs. Rich Franklin, Glover Teixeira vs. Fabio Maldonado, and Mike Swick vs. DaMarques Johnson.

    1:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    2:00 p.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    2:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    3:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    3:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    Anderson Silva vs. Stephan Bonnar - Anderson Silva, moves up in weight to challenge Stephan Bonnar. Plus, Alistair Overeem vs Antonio Bigfoot Silva and T.J. Grant vs. Evan Dunham.

    6:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    7:00 p.m. ET Fox Sports 1: UFC Weigh-In
    UFC 183: Anderson Silva vs. Nick Diaz From Las Vegas.

    8:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    9:00 p.m. ET Fox Sports 1: UFC Fight Night
    Gustafsson vs. Johnson - Sam Sicilia vs. Akira Corassani; Ryan Bader vs. Phil Davis; Gegard Mousasi vs. Dan Henderson; Alexander Gustafsson vs. Anthony Johnson. From Stockholm, Sweden.

    9:00 p.m. ET AXS TV: AXS TV Fights Ces MMA XXVII
    Chuck O'Neil fights Emmanual Walo for the welterweight title; Julian Lane meets Lucas Cruz for the lightweight title; live from Lincoln, R. I.

    11:00 p.m. ET Spike TV: Mike Tyson's Countdown
    Glory Heavyweight World Championship- Retired professional boxer Mike Tyson makes his debut as Glory Kickboxing analyst and host; exploring the rivalry between Rico Verhoeven and Errol Zimmerman.

    11:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson - Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 371 - Bas Rutten, Kenny Rice and Ron Kruck discuss UFC 183; guests Vitor Belfort, Randy and Ryan Couture.

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    4:00 a.m. ET Fight Network: Fighting Spirit MMA
    Compilations of international MMA fights from ONE FC, UCMMA, KSW, WFC, FFC, BAMMA, EFC Africa and more.

    5:00 a.m. ET Fight Network: Cage Warriors Fighting Championship 63
    December 31, 2013. Features Stevie Ray vs. Ivan Buchinger for the lightweight title, plus Jim Alers vs. Graham Turner for the featherweight title from Dublin, Ireland.

    8:00 a.m. ET Fight Network: Fight News Now: MMA Edition
    Fight Network's staple news program covering all things mixed martial arts with the latest news, features, interviews and previews.

    9:30 a.m. ET Fight Network: Ultimate Challenge MMA 30: Towler vs. Lake
    October 6, 2012. Features Darren Towler vs. Dayman Lake from The Troxy in London, U.K.

    10:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    10:30 a.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    11:00 a.m. ET Fox Sports 2: UFC Unleashed
    Anderson Silva vs. Stephan Bonnar - Anderson Silva, moves up in weight to challenge Stephan Bonnar. Plus, Alistair Overeem vs Antonio Bigfoot Silva and TJ Grant vs. Evan Dunham.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Anderson Silva vs. Chael Sonnen - Anderson Silva defends his middleweight title against his biggest rival, Chael Sonnen; Cung Le vs. Rich Franklin, Glover Teixeira vs. Fabio Maldonado, and Mike Swick vs. DaMarques Johnson.

    3:00 p.m. ET Fight Network: Championship Fighting Alliance
    Professional mixed martial arts from Florida featuring the likes of Josh Sampo, Mike Kyle, John Howard, Sean McCorkle, Luis Palomino and more.

    4:00 p.m. ET Fight Network: Enfusion Season 3
    Fighters from 18 different countries compete in the 85kg MAX category in Ohrid, Macedonia as they live and train together in their quest for a kickboxing title.

    4:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    5:00 p.m. ET Fight Network: Fight News Now: MMA Edition
    Fight Network's staple news program covering all things mixed martial arts with the latest news, features, interviews and previews.

    6:00 p.m. ET Fight Network: Greg Cohen Boxing: Rainone vs. McNickles
    November 13, 2014. Features Tommy Rainone vs. Carl McNickles, Jarrell Miller vs. Rodricka Ray and Dennis Hogan vs. Jose Miguel Berrio from Westbury, N.Y

    6:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    8:00 p.m. ET UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    9:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    9:30 p.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    10:00 p.m. ET Fox Sports 2: UFC Fight Night
    Hunt vs. Bigfoot - Bethe Correia vs. Julie Kedzie; Clint Hester vs. Dylan Andrews; Soa Palelei vs. Pat Barry; Anthony Perosh vs. Ryan Bader; James Te Huna vs. Mauricio Rua; Antonio Silva vs. Mark Hunt. From Brisbane, Australia.

    11:00 p.m. ET Fight Network: Pancrase Classics
    Classic pioneering mixed martial arts battles featuring Ken Shamrock, Frank Shamrock, Bas Rutten, Nate Marquardt, Chael Sonnen and more.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    Diversion Part 2 - KOTC Championship mixed martial arts competition from WinnaVegas Casino in Sloan, Iowa.

    5:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    5:00 a.m. ET Fight Network: Rumble in the Cage 50
    October 18, 2014. Features Brandt Dewsberry vs. Tyler O'Brien and Derek Boyle vs. Shawn Fitzsimmons from Lethbridge, AB

    5:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    10:30 a.m. ET Fight Network: Rumble in the Cage 50
    October 18, 2014. Features Brandt Dewsberry vs. Tyler O'Brien and Derek Boyle vs. Shawn Fitzsimmons from Lethbridge, AB

    11:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    12:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    12:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Anderson Silva vs. Chael Sonnen - Anderson Silva defends his middleweight title against his biggest rival, Chael Sonnen; Cung Le vs. Rich Franklin, Glover Teixeira vs. Fabio Maldonado, and Mike Swick vs. DaMarques Johnson.

    2:00 p.m. ET Fox Sports 2: UFC 179: Aldo vs. Mendes II - Prelims
    Jose Aldo takes on Chad Mendes in the title fight. Also: Phil Davis vs. Glover Teixeira. From Rio de Janeiro, Brazil.

    3:00 p.m. ET Fight Network: Cage Rage, Best of
    Features classic fights from the U.K.-based Cage Rage organization with Anderson Silva, Antonio Silva, Vitor Belfort, Paul Daley and more.

    4:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    5:00 p.m. ET Fight Network: Fighting Spirit MMA
    Compilations of international MMA fights from ONE FC, UCMMA, KSW, WFC, FFC, BAMMA, EFC Africa and more.

    6:00 p.m. ET Fight Network: Cage Warriors Fighting Championship 63
    December 31, 2013. Features Stevie Ray vs. Ivan Buchinger for the lightweight title, plus Jim Alers vs. Graham Turner for the featherweight title from Dublin, Ireland.

    8:00 p.m. ET Fight Network: MMA Meltdown with Gabriel Morency
    MMA talk radio show with the hottest guests in the industry hosted by Gabriel Morency.

    9:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    10:30 p.m. ET Fight Network: Ultimate Challenge MMA 30 Towler vs. Lake
    October 6, 2012. Features Darren Towler vs. Dayman Lake from The Troxy in London, U.K.

    10:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 13 Episode 4: A Bad Dream - The other fighters question Ramsey's toughness; UFC Welterweight legend Matt Hughes visits.

    11:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    11:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    12:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    Read more
  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    3:00 a.m. ET Fox Sports 1: UFC Post-Fight Show
    UFC: Gustafsson vs. Johnson - Analysis and breaking down the key light heavyweight fights on the main card; interviews with the winners; highlights from tonight's matches.

    4:00 a.m. ET Fox Sports 2: UFC Post-Fight Show
    UFC: Gustafsson vs. Johnson - Analysis and breaking down the key light heavyweight fights on the main card; interviews with the winners; highlights from tonight's matches.

    5:00 a.m. ET Fox Sports 1: UFC Post-Fight Show
    UFC: Gustafsson vs. Johnson - Analysis and breaking down the key light heavyweight fights on the main card; interviews with the winners; highlights from tonight's matches.

    6:00 a.m. ET Fox Sports 2: UFC Post-Fight Show
    UFC: Gustafsson vs. Johnson - Analysis and breaking down the key light heavyweight fights on the main card; interviews with the winners; highlights from tonight's matches.

    8:00 a.m. ET Fox Sports 2: UFC Post-Fight Show
    UFC: Gustafsson vs. Johnson - Analysis and breaking down the key light heavyweight fights on the main card; interviews with the winners; highlights from tonight's matches.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    One Punch Knockouts - Devasting knockouts.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Head-Kick Knockouts - Spectacular head-kick knockouts.

    2:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rare and Unusual Knockouts - Flying knees, spinning kicks and backfists are just a few of the methods used to end fights in this episode of UFC Ultimate Knockouts. Featuring Carlos Condit, Travis Browne, Dennis Siver, Renan Barao and more.

    9:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    10:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    11:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    11:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Title Fight Knockouts - Featuring Chuck Liddell, Jon Jones, Anderson Silva, Cain Velasquez and more.

    12:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    Read more
  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    5:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC 180; Cormier; Jones - Review of the historic UFC 180; Daniel Cormier discusses his grudge match with Jon Jones; in 'The Takedown' Jon Jones gives his credentials as the greatest of all-time.

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Junior dos Santos vs. Frank Mir - Junior dos Santos defends his title for the first time against Frank Mir; Joe Lauzon and Jamie Varner; Donald Cerrone vs. Melvin Guillard, and Brian Stann vs. Alessio Sakara.

    7:00 a.m. ET Fox Sports 2: UFC's Road to the Octagon
    Junior dos Santos vs. Stipe Miocic - The training regimens of six of the UFC's most dedicated and diverse athletes.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC 180; Cormier; Jones Review of the historic UFC 180; Daniel Cormier discusses his grudge match with Jon Jones; in 'The Takedown' Jon Jones gives his credentials as the greatest of all-time.

    7:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 10: Team Melendez vs Team Pettis: Fighting for Themselves - Aisling Daly gets a surprise visit from Conor McGregor. The fighters visit Harley Davidson boot camp. Then, in the second quarterfinal, 5 ranked Aisling Daly takes on 4 ranked Jessica Penne with the winner advancing to the semi-final.

    8:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 11: Team Melendez vs. Team Pettis: Best Job in the World - In a special two-fight episode, 3 seed Tecia Torres faces top seed Carla Esparza in the third quarterfinal fight. Then 7 seed Rose Namajunas takes on 2 seed Joanne Calderwood for the last spot in the semifinals.

    7:00 p.m. ET Sportsnet 360: UFC Ultimate Submissions

    7:30 p.m. ET Sportsnet 360: UFC Ultimate Fights

    8:00 p.m. ET Sportsnet 360: UFC Wired
    Joe Rogan hosts this UFC highlight show featuring some of the best bouts from years past.

    9:00 p.m. ET Sportsnet 360: UFC Unleashed
    The best fights from the UFC archives

    9:30 p.m. ET Sportsnet 360: The Ultimate Fighter
    Team Pettis vs. Team Melendez

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 20 Episode 12: Team Melendez vs. Team Pettis: It's About to Get Real - Jessica Penne looks to put personal feelings aside as she takes on top seed and close friend Carla Esparza. Then, 14 seed Randa Markos tries for her third straight upset victory, as she faces 7 seed Rose Namajunas of Team Melendez.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    5:00 a.m. ET Fox Sports 1: Best of WEC
    WEC's Final Event - Take a look back at WEC 53 for two memorable lightweight fights: Benson Henderson vs. Anthony Pettis and Donald Cerrone vs. Chris Horodecki.

    9:00 a.m. ET Fox Sports 2: UFC's Road to the Octagon
    Junior dos Santos vs. Stipe Miocic The training regimens of six of the UFC's most dedicated and diverse athletes.

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    Junior dos Santos vs. Frank Mir - Junior dos Santos defends his title for the first time against Frank Mir; Joe Lauzon and Jamie Varner; Donald Cerrone vs. Melvin Guillard, and Brian Stann vs. Alessio Sakara.

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 141 Lesnar vs. Overeem - Relive UFC 141, Brock Lesnar versus Alistair Overeem.

    6:00 p.m. ET MavTV: Greatest KnockOuts
    The best collection of knockouts ever caught on camera from the biggest stars in MMA today.

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Demetrious Johnson vs. Joseph Benavidez 1 - Enhanced fight replay.

    7:00 p.m. ET MavTV: King of the Cage
    Magnum Force: Part 2 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 2: UFC's Road to the Octagon
    Junior dos Santos vs. Stipe Miocic - The training regimens of six of the UFC's most dedicated and diverse athletes.

    8:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Dominick Cruz takes us on his emotional journey back to the octagon after three devastating injuries.

    8:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC 180; Cormier; Jones - Review of the historic UFC 180; Daniel Cormier discusses his grudge match with Jon Jones; in 'The Takedown' Jon Jones gives his credentials as the greatest of all-time.

    9:00 p.m. ET MavTV: Greatest KnockOuts
    The best collection of knockouts ever caught on camera from the biggest stars in MMA today.

    9:30 p.m. ET Sportsnet 360: UFC Ultimate Submissions

    10:00 p.m. ET MavTV: King of the Cage
    Magnum Force: Part 2 - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET MavTV: King of the Cage
    Magnum Force: Part 1 - From Black Bear Casino Resort in Carlton, Minn.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Diaz vs. Condit - UFC 143 Nick Diaz and Carlos Condit; UFC 142 Rousimar Palhares and and Mike Massenzio; Anthony Pettis vs. Joe Lauzon at UFC 144.

    7:00 a.m. ET Fox Sports 2: UFC 168: Weidman vs. Silva 2 Prelims
    Siyar Bahadurzada vs. John Howard; Manny Gamburyan vs. Dennis Siver; Michael Johnson vs. Gleison Tibau; Uriah Hall vs. Chris Leben. From Las Vegas.

    9:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 171: Hendricks vs. Lawler - Johny Hendricks and Robbie Lawler battle for the welterweight championship.

    12:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Welterweight champion Johny Hendricks.

    7:00 p.m. ET Sportsnet 360: UFC Ultimate Submissions

    7:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    7:30 p.m. ET Sportsnet 360: UFC Ultimate Fights

    8:00 p.m. ET Sportsnet 360: UFC Countdown
    UFC 181 Countdown

    8:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 9: Team Melendez vs. Team Pettis: Don't Talk to Me - Team Pettis decides opponents will not attend the same practice. One of the fighters breaks the agreement and the team disintegrates into arguing factions. Then, teammates do battle as 6 seed Felice Herrig takes on 14 seed Randa Markos.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 10: Team Melendez vs Team Pettis: Fighting for Themselves - Aisling Daly gets a surprise visit from Conor McGregor. The fighters visit Harley Davidson boot camp. Then, in the second quarterfinal, 5 ranked Aisling Daly takes on 4 ranked Jessica Penne with the winner advancing to the semi-final.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 20 Episode 11: Team Melendez vs. Team Pettis: Best Job in the World- In a special two-fight episode, 3 seed Tecia Torres faces top seed Carla Esparza in the third quarterfinal fight. Then 7 seed Rose Namajunas takes on 2 seed Joanne Calderwood for the last spot in the semifinals.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 181: Johny Hendricks vs. Robbie Lawler II From Las Vegas, Nevada.

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 171: Hendricks vs. Lawler - Johny Hendricks and Robbie Lawler battle for the welterweight championship.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Diaz vs. Condit - UFC 143 Nick Diaz and Carlos Condit; UFC 142 Rousimar Palhares and and Mike Massenzio; Anthony Pettis vs. Joe Lauzon at UFC 144.

    10:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 8: Team Melendez vs Team Pettis: Scrapettes - A group of Team Melendez fighters decide they want Tecia to move out of their room. At a pool party tensions between the fighters boil over. Then Team Melendez sends 8 ranked Bec Rawlings against 3 ranked Tecia Torres.

    11:00 a.m. ET Fox Sports 2: UFC 168: Weidman vs. Silva 2 Prelims
    Siyar Bahadurzada vs. John Howard; Manny Gamburyan vs. Dennis Siver; Michael Johnson vs. Gleison Tibau; Uriah Hall vs. Chris Leben. From Las Vegas.

    7:00 p.m. ET MavTV: King of the Cage
    Magnum Force Part 1

    9:00 p.m. ET MavTV: Greatest KnockOuts
    The best collection of knockouts ever caught on camera from the biggest stars in MMA today.

    10:00 p.m. ET MavTV: King of the Cage
    Magnum Force Part 1

    12:00 a.m. ET MavTV: King of the Cage
    Aerial Assault - Part 2

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    5:30 a.m. ET Fox Sports 1: UFC Ultimate Knockouts

    6:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 139: Rua vs. Henderson - Former champions Dan Henderson and Mauricio Rua headlined UFC 139 in a five-round war that proved to be one of the greatest fights of all time. Go inside their training and then watch the 2011 instant classic between two MMA legends.

    8:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    9:00 a.m. ET Fox Sports 2: UFC Weigh-In
    UFC 179: Jose Aldo vs. Chad Mendes 2 - Before two of the UFC's top fighters battle for the featherweight title in Rio de Janeiro, Brazil.

    10:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Heavyweights -The greatest finishers from the heavyweight division including Cain Velasquez, Minotauro Nogueira, Junior dos Santos, Andrei Arlovski and more.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Diaz vs. Condit - UFC 143 Nick Diaz and Carlos Condit; UFC 142 Rousimar Palhares and and Mike Massenzio; Anthony Pettis vs. Joe Lauzon at UFC 144.

    2:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    3:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    3:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

    4:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 179: Jose Aldo vs. Chad Mendes 2 Before two of the UFC's top fighters battle for the featherweight title in Rio de Janeiro, Brazil.

    5:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 179: Jose Aldo vs. Chad Mendes 2 - Before two of the UFC's top fighters battle for the featherweight title in Rio de Janeiro, Brazil.

    7:00 p.m. ET Fox Sports 1: UFC Prefight Show
    UFC 179: Jose Aldo vs. Chad Mendes II From Rio de Janeiro, Brazil.

    8:00 p.m. ET Fox Sports 1: UFC 179: Aldo vs. Mendes II - Prelims
    Jose Aldo takes on Chad Mendes in the title fight. Also: Phil Davis vs. Glover Teixeira. From Rio de Janeiro, Brazil.

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