Johny Hendricks's Blogs

  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    4:00 a.m. ET Fox Sports 1: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    5:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    7:00 a.m. ET Fox Sports 2: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    8:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Demetrious Johnson vs. Joseph Benavidez 1 Enhanced fight replay.

    8:30 a.m. ET Fox Sports 2: UFC From All Angles
    Interview with Daniel Cormier.

    10:00 a.m. ET Fox Sports 1: UFC From All Angles
    Interview with Daniel Cormier.

    10:30 a.m. ET Fox Sports 1: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

    11:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    7:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 167: Georges St. Pierre vs. Johny Hendricks One of UFC's best pound-for-pound fighters, Georges St. Pierre, has been unbeaten for six years. Montreal's finest will face Johny Hendricks, a two-time NCAA Division I wrestling champion with one-punch knockout power.

    10:00 p.m. ET Fox Sports 1: Boxing
    Golden Boy Live: Jerry Belmontes vs. Abner Cotto - Jerry Belmontes (19-4, 5 KOs) vs. Abner Cotto (17-2, 8 KOs). Also, KeAndrae Gibson vs. Jose Hernandez in the co-main event. From American Bank Center in Corpus Christi, Texas.

    12:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 15 Episode 7: Weather the Storm - Cruz gives Chris Tickle an earful following his loss; the coaches get into a heated exchange; Andy Ogle has an emotional breakdown during practice; Vinc Pichel and John Cofer face off in the sixth preliminary fight.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    7:00 a.m. ET Fox Sports 2: UFC 1 on 1
    Welterweight champion Johny Hendricks.

    7:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Gilbert Melendez and Diego Sanchez stage epic slugfest.

    8:00 a.m. ET Fox Sports 2: Fighting for a Generation: 20 Years of the UFC
    Examining the 20-year history of the UFC.

    12:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 159: Jon Jones vs. Chael Sonnen.

    3:00 p.m. ET Fox Sports 2: Best of WEC
    UFC Stars MMA stars showcase their skills.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    Middleweight Title Timeline Three pivotal fights that changed the face of the middleweight division.

    5:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Welterweight champion Johny Hendricks.

    5:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Gilbert Melendez and Diego Sanchez stage epic slugfest.

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Fastest Knockouts Fastest finishes in MMA history.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Ultimate Fighter Alumni Exciting finishes examined.

    7:00 p.m. ET MavTV: King of the Cage


    8:00 p.m. ET Fox Sports 2: Fighting for a Generation: 20 Years of the UFC
    Examining the 20-year history of the UFC.

    10:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 159: Jon Jones vs. Chael Sonnen.

    10:00 p.m. ET MavTV: King of the Cage


    12:00 a.m. ET MavTV: King of the Cage Alliance
    KOTC championship mixed martial arts competition from the Talking Stick Resort in Scottsdale, Ariz. Featuring Danielle Taylor vs. Jillian Lybarger in the main event. From May 26, 2014.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    KOTC MMA University, Part 2 KOTC Championship mixed martial arts competition from Club Nokia in Los Angeles. Diaz vs. Cephas. From March 30, 2014.

    6:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    7:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 173: Renan Barao vs. T.J. Dillashaw

    8:00 a.m. ET Fox Sports 2: UFC: Miller vs. Diaz
    Jim Miller vs. Nate Diaz; Pat Barry vs. Lavar Johnson; Josh Koscheck vs. Johny Hendricks. From New Jersey.

    10:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    11:00 a.m. ET Fox Sports 2: UFC Unleashed
    Rich Franklin and Wanderlei Silva rematch.

    12:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 153: Anderson Silva takes on Stephan Bonnar.

    3:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 173: Renan Barao vs. T.J. Dillashaw

    4:00 p.m. ET Fox Sports 2: UFC: Miller vs. Diaz
    Jim Miller vs. Nate Diaz; Pat Barry vs. Lavar Johnson; Josh Koscheck vs. Johnny Hendricks. From New Jersey.

    7:00 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Glover Teixeira's account of his title shot against Jon Jones; Team Alpha Male's latest hopeful; bantamweight T.J. Dillashaw; Mark Munoz provides insight into his warrior code.

    7:30 p.m. ET Fox Sports 1: UFC From All Angles
    Daniel Cormier

    7:30 p.m. ET Sportsnet 360: UFC Central
    Hosted by "Showdown" Joe Ferraro. UFC highlights and news.

    8:00 p.m. ET Sportsnet 360: UFC Unleashed
    The best fights from the UFC archives

    8:00 p.m. ET Fox Sports 1: UFC Tonight UFC highlights, analysis and interviews.

    9:00 p.m. ET Sportsnet 360: UFC 173 Countdown


    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 6: Team Edgar vs. Team Penn: Fight to Live Controversial decision causes explosive reaction.

    11:00 p.m. ET Sportsnet 360: UFC Central
    Hosted by "Showdown" Joe Ferraro. UFC highlights and news.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    5:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 173: Renan Barao vs. T.J. Dillashaw

    7:00 a.m. ET Fox Sports 2: UFC: Miller vs. Diaz
    Jim Miller vs. Nate Diaz; Pat Barry vs. Lavar Johnson; Josh Koscheck vs. Johnny Hendricks. From New Jersey.

    9:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 173: Renan Barao vs. T.J. Dillashaw

    10:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 3: Team Edgar vs. Team Penn: Anytime, Anywhere Frankie Edgar brings in jiu jitsu black belt Renzo Gracie to work with his team. Dan Spohn continues training at the house and Todd Monaghan holds a sermon. Then Spohn and Monaghan face off in the second preliminary fight.

    11:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 4: Team Edgar vs. Team Penn: Stand and Bang Team Penn tries to continue its winning streak.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    1:00 p.m. ET Fox Sports 2: UFC: Miller vs. Diaz
    Jim Miller vs. Nate Diaz; Pat Barry vs. Lavar Johnson; Josh Koscheck vs. Johnny Hendricks. From New Jersey.

    3:00 p.m. ET Fox Sports 2: UFC Unleashed
    The best fights from the UFC archives, featuring Alistair Overeem vs Brock Lesnar, Roy Nelson vs Mirko Cro Cop Filipovic, Lavar Johnson vs Joey Beltran, Pat Barry vs Christian Morecraft, and Frank Mir vs Rodrigo Nogueira.

    4:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 173: Renan Barao vs. T.J. Dillashaw

    7:00 p.m. ET MavTV: King of the Cage
    KOTC MMA University, Part 2 KOTC Championship mixed martial arts competition from Club Nokia in Los Angeles. Diaz vs. Cephas. From March 30, 2014.

    7:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Glover Teixeira's account of his title shot against Jon Jones; Team Alpha Male's latest hopeful; bantamweight T.J. Dillashaw; Mark Munoz provides insight into his warrior code.

    8:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 3: Team Edgar vs. Team Penn: Anytime, Anywhere Frankie Edgar brings in jiu jitsu black belt Renzo Gracie to work with his team. Daniel Spohn continues training at the house and Todd Monaghan holds a sermon. Then Spohn and Monaghan face off in the second preliminary fight.

    9:00 p.m. ET MavTV: Greatest KnockOuts
    EPISODE: 3 Kendall Grove versus Hector Ramirez that ends with a vicious knockout.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 4: Team Edgar vs. Team Penn: Stand and Bang Team Penn tries to continue its winning streak.

    10:00 p.m. ET MavTV: King of the Cage
    KOTC MMA University, Part 2 KOTC Championship mixed martial arts competition from Club Nokia in Los Angeles. Diaz vs. Cephas. From March 30, 2014.

    10:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    11:00 p.m. ET Fox Sports 2: UFC: Miller vs. Diaz
    Jim Miller vs. Nate Diaz; Pat Barry vs. Lavar Johnson; Josh Koscheck vs. Johnny Hendricks. From New Jersey.

    12:00 a.m. ET MavTV: King of the Cage
    KOTC MMA University, Part 1 KOTC Championship mixed martial arts competition from Club Nokia in Los Angeles. Main event - Rosales vs. Lilley. From March 30, 2014.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    5:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 172: Jon Jones vs. Glover Teixeira.

    6:00 a.m. ET Fox Sports 2: Best of PRIDE Fighting Championships
    The most shocking moments in Pride history.

    7:00 a.m. ET Fox Sports 2: UFC: Miller vs. Diaz
    Jim Miller vs. Nate Diaz; Pat Barry vs. Lavar Johnson; Josh Koscheck vs. Johny Hendricks. From New Jersey.

    9:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 140: Light Heavyweight champion Jon Jones faces former champ Lyoto Machida; the Nogueira brothers, Frank Mir and Tito Ortiz.

    12:00 p.m. ET Fox Sports 2: Best of PRIDE Fighting Championships
    The most shocking moments in Pride history.

    7:00 p.m. ET MavTV: King of the Cage
    Unleashed From Coeur D'Alene Casino Resort Hotel in Worley, Idaho. From Feb. 13, 2014.

    7:30 p.m. ET Fox Sports 2: UFC Countdown
    UFC 172: Jon Jones vs. Glover Teixeira.

    8:30 p.m. ET Fox Sports 1: UFC Unleashed
    Jon Jones vs. Vitor Belfort Dan Hardy vs. Duane Ludwig; John Dodson vs. Jussier Formiga.

    9:00 p.m. ET MAvTV: Greatest KnockOuts
    EPISODE: 9 Featuring the Nightmare Diego Sanchez squaring off with Jake Short in a battle that ends with a vicious KO plus much more.

    10:00 p.m. ET MAvTV: King of the Cage
    Unrestricted From Northern Lights Casino Resort in Walker, Minn. Featuring Bantamweight match between Eli Finn vs. Jamie Bowar.

    11:00 p.m. ET Fox Sports 2: UFC Unleashed
    Jon Jones vs. Vitor Belfort Dan Hardy vs. Duane Ludwig; John Dodson vs. Jussier Formiga.

    12:00 a.m. ET MAvTV: King of the Cage
    Unleashed From Coeur D'Alene Casino Resort Hotel in Worley, Idaho. From Feb. 13, 2014.

    12:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 172: Jon Jones vs. Glover Teixeira.

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  • Pat Miletich: What Robbie Lawler Did Against Johny Hendricks Won’t Be Repeated By Others By: Sherdog.com Staff

    Pat Miletich, on “Rewind,” discussing whether other fighters can follow Robbie Lawler’s game plan against Johny Hendricks:

    “By and large, for the most part, nobody has that sheer power and mechanical punching ability that Rob does that they could necessarily hurt Johny Hendricks. Johny’s obviously more than happy to stand in the pocket and bang with anyone because if he can do it with Lawler, he can do it with anyone in the sport. So it’s tough for me to give a game plan that somebody’s going to be able to pull off because most guys are going to get crushed doing that against Hendricks, as everybody would against Lawler, trying to fight that way.”

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  • Podcast: Pat Curran, Bjorn Rebney, Steven Wright By: Sherdog.com Staff

    TJ De Santis returned to the Sherdog Radio Network on Monday for another edition of “Beatdown.”

    De Santis recapped a busy weekend in mixed martial arts as he was joined by Bellator CEO Bjorn Rebney, newly crowned Bellator featherweight champion Pat Curran, and striking coach for UFC welterweight Johny Hendricks, Steven Wright.

    Curran was headed for a loss Friday night in Hammond, Ind. After a competitive first round, champion Daniel Straus took over in the five-round affair. However, Curran wasn’t ready to table his title aspirations. With just 14 seconds left, the fight ended with Straus succumbing to a rear-naked choke that seemingly came out of nowhere. “Paddy Mike” joined TJ on Monday to talk about the fight, the epic comeback, and what he had to do to snatch the title from the jaws of defeat.

    Bellator’s 10th season continues this Friday night. CEO Bjorn Rebney joined TJ De Santis to talk about this week’s upcoming card which features a light-heavyweight unification fight between champion Attila Vegh and interim champion Emanuel Newton. Rebney also discusses various tournament bouts and recaps last Friday’s Bellator 112 card.

    Johny Hendricks became the UFC’s welterweight champion Saturday night in Dallas when he defeated Robbie Lawler. Striking coach Steven Wright was in the corner of Hendricks at UFC 171. The Team Takedown instructor joined TJ to chat about the contest, the strategy implemented as the fight played out, and how important the final round was in securing the title.

    TJ also takes listener calls, emails, and tweets. He also tries out a new segment called “Quick Hits.” Check out the show here.

    The Sherdog Radio Network is powered by GoDaddy.com. Click here to save 30% on new product orders. Use the promo code: dog30

    Click here to register a new domain or transfer a .com for just $1.99. Use the promo code: dog199

    Click here to check out the podcast on iTunes.

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  • Podcast: Pat Miletich Breaks Down Hendricks-Lawler on 'Rewind' By: Sherdog.com Staff

    UFC 171 is in the books and headliners Johny Hendricks and Robbie Lawler put in an effort for the ages to decide a new welterweight champion. Now in a "Pro Perspective" edition of the Sherdog Radio Network "Rewind," the man who trained Lawler and pegged Hendricks for big things two years ago takes a deep dive into what we saw transpire over 25 minutes in Dallas.

    Former UFC champion and MMA guru Pat Miletich joins Rewind host Jack Encarnacao for a detailed discussion of the tactics at play in Hendricks v. Lawler, as well as what telltale qualities of Lawler shone through in the bout. Miletich puts his finger on just what makes Johny Hendricks so tough to beat, and how Lawler processes being involved in a war.

    Better know MMA. Catch the latest Rewind, available now for download here.

    Click here to check out the podcast on iTunes. The Sherdog Radio Network is powered by GoDaddy.com. Click here to save 30% on new product orders. Use the promo code: dog30

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  • Podcast: 'Beatdown After the Bell' UFC 171 By: Sherdog.com Staff

    TJ De Santis and Jordan Breen returned to the Sherdog Radio Network Saturday following the conclusion of UFC 171. The guys recapped all of the action coming out of Dallas. Including the main event between Johny Hendricks and Robbie Lawler.

    Check out who TJ and Jordan feel won the main event, who will be next for UFC welterweight champion Hendricks, and what is next for other UFC 171 winners. The Sherdog Radio Network is powered by GoDaddy.com. Click here to save 30% on new product orders. Use the promo code: dog30

    Click here to register a new domain or transfer a .com for just $1.99. Use the promo code: dog199

    Click here to check out the podcast on iTunes.

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  • Saturday MMA: A TV Viewer’s Guide





    Saturday



    4:30 a.m. ET Fox Sports 2: The Ultimate Fighter Nations: Canada vs. Australia
    Season 1 Episode 9: Déjà vu In this special edition, we revisit action from the Octagon and drama from the house in a look back on the first eight episodes.

    5:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    One Punch Knockouts

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC 170; Mauricio Rua vs. Dan Henderson; Forrest Griffin & Stephan Bonnar Inside look at classic bouts.

    2:30 p.m. ET Fox Sports 2: UFC Unleashed
    One Punch Knockouts

    3:30 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 171: Johny Hendricks vs. Robbie Lawler

    4:30 p.m. ET Fox Sports 1: UFC Countdown
    UFC 171: Johny Hendricks vs. Robbie Lawler Go behind the scenes as six elite fighters prepare for pivotal bouts at UFC 171.

    5:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC 170; Mauricio Rua vs. Dan Henderson; Forrest Griffin & Stephan Bonnar Inside look at classic bouts.

    6:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 171: Johny Hendricks vs. Robbie Lawler Go behind the scenes as six elite fighters prepare for pivotal bouts at UFC 171.

    7:00 p.m. ET Fox Sports 2: UFC Prefight Show
    UFC 171: Johny Hendricks vs. Robbie Lawler

    7:00 p.m. ET Sportsnet 360: UFC Countdown
    UFC 171 Countdown

    8:00 p.m. ET Sportsnet 360: UFC Preliminary Fights: UFC 171 Prelims
    Alex Garcia vs. Sean Spencer; Jim Hettes vs. Dennis Bermudez; Jessica Andrade vs. Raquel Pennington; Rick Story vs. Kelvin Gastelum. From Dallas. (Card subject to change)

    8:00 p.m. ET Fox Sports 2: UFC 171: Hendricks vs. Lawler - Prelims
    Alex Garcia vs. Sean Spencer; Jimy Hettes vs. Dennis Bermudez; Jessica Andrade vs. Raquel Pennington; Rick Story vs. Kelvin Gastelum. From Dallas. (Card subject to change)

    10:00 p.m. ET Sportsnet 360: UFC Ultimate Knockouts

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