Luke Rockhold's Blogs

  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 158: Georges St. Pierre vs. Nick Diaz From Montreal.

    9:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Cain Velasquez vs. Junior dos Santos III - A new look at the final chapter of this trilogy. Cain Velasquez and Junior dos Santos clash for the UFC Heavyweight belt at UFC 166.

    9:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Johny Hendricks vs. Robbie Lawler - An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    10:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 160: Velasquez vs. Bigfoot 2; Dos Santos vs. Hunt - Heavyweight champion Cain Velasquez prepares to defend his belt against Antonio Silva while former champion Junior dos Santos looks to make a case for another title shot against fellow heavy hitter Mark Hunt.

    11:00 a.m. ET Fox Sports 2: UFC Presents
    Cain Velasquez: Heart of a Warrior - Cain Velasquez's account of his rise and reign atop the UFC. From making history as the first ever Mexican-American UFC heavyweight champion, to his epic trilogy against Junior dos Santos, and the remarkable family bonds that forged him.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    6:00 p.m. ET MavTV: King of the Cage
    Fighting Spirit - KOTC Championship mixed martial arts competition.

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Georges St. Pierre vs. Johny Hendricks Reliving the epic UFC 167 title fight between UFC welterweight champion Georges St. Pierre and challenger Johny Hendricks.

    7:00 p.m. ET Fox Sports 1: UFC Unleashed
    Junior dos Santos vs. Frank Mir - Junior dos Santos defends his title for the first time against Frank Mir; Joe Lauzon and Jamie Varner; Donald Cerrone vs. Melvin Guillard, and Brian Stann vs. Alessio Sakara.

    8:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 178: Demetrious Johnson vs. Chris Cariaso - From Las Vegas.

    8:00 p.m. ET MavTV: King of the Cage
    Rough Justice - KOTC Championship mixed martial arts competition.

    10:00 p.m. ET MavTV: King of the Cage
    Fighting Spirit - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Swanson vs. Stephens - Cub Swanson vs. Jeremy Stephens; Kelvin Gastelum vs. Nico Musoke; Cezar Ferreira vs. Andrew Craig; Ricardo Lamas vs. Hacran Dias; Clint Hester vs. Antonio Braga Neto; Joe Ellenberger vs. James Moontasri. From San Antonio.

    12:00 a.m. ET MavTV: King of the Cage
    Rough Justice - KOTC Championship mixed martial arts competition.

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  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    3:00 a.m. ET Fox Sports 1: UFC Fight Night
    Dos Santos vs. Miocic – Prelims Bryan Barberena vs. Joe Ellenberger; Derek Brunson vs. Ed Herman; Drew Dober vs. Jamie Varner; Ben Saunders vs. Joe Riggs; Willie Gates vs. John Moraga; Joanna Jedrzejczyk vs. Claudia Gadelha. From Phoenix.

    6:30 a.m. ET Fox Sports 2: UFC 1 on 1
    Dominick Cruz takes us on his emotional journey back to the octagon after three devastating injuries.

    7:00 a.m. ET Fox Sports 2: UFC Fight Night
    A mixed martial art event.

    9:00 a.m. ET Fox Sports 2: UFC Fight Night
    A Champion Will Be Crowned: Esparza vs. Namajunas - The Ultimate Fighter Finale main event in Las Vegas. The UFC's first strawweight champion will be crowned, plus featherweight contenders Jeremy Stephens and Charles Oliveira will square off.

    4:00 p.m. ET Sportsnet 360: UFC on Sportsnet
    Dos Santos vs. Miocic - Junior dos Santos vs. Stipe Miocic; Rafael dos Anjos vs. Nate Diaz; Alistair Overeem vs. Stefan Struve; Matt Mitrione vs. Gabriel Gonzaga. From Phoenix.

    6:00 p.m. ET Fox Sports 1: UFC Training Day
    Team Alpha Male - Behind the scenes of Team Alpha Male, the premiere lightweight MMA team of founder Urijah Faber and bantamweight champion T.J. Dillashaw.

    6:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Sergio Pettis On the Brink

    7:00 p.m. ET Fox Sports 1: UFC Unleashed
    Upsets - Three of the most unexpected, most shocking upsets in MMA championship history. With Georges St-Pierre, Matt Hughes, BJ Penn, T.J. Dillashaw and more.

    8:00 p.m. ET Fox Sports 1: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    8:00 p.m. ET Sportsnet 360: The Ultimate Fighter
    Ultimate Fighter 20 Finale Prelims

    9:00 p.m. ET Fox Sports 1: UFC Fight Night
    Dos Santos vs. Miocic - Junior dos Santos vs. Stipe Miocic; Rafael dos Anjos vs. Nate Diaz; Alistair Overeem vs. Stefan Struve; Matt Mitrione vs. Gabriel Gonzaga. From Phoenix.

    12:00 a.m. ET Fox Sports 2: UFC Fight Night
    A Champion Will Be Crowned: Esparza vs. Namajunas - The Ultimate Fighter Finale main event in Las Vegas. The UFC's first strawweight champion will be crowned, plus featherweight contenders Jeremy Stephens and Charles Oliveira will square off.

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  • Video: UFC Fight Night Sydney Luke Rockhold-Michael Bisping Fight Highlights By: C.J. Tuttle

    Watch Luke Rockhold finish Michael Bisping at UFC Fight Night “Rockhold vs. Bisping” putting an end to a seemingly endless verbal feud.



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  • Full Blast: Luke Rockhold

    Luke Rockhold gets mic'd up for the Michael Bipsing vs. Cung Le fight.



    Follow the jump for reader comments.

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  • Audio: UFC Fight Night ‘Rockhold vs. Bisping’ Conference Call By: Sherdog.com Staff


    Warning: Contains graphic language.

    Middleweights Luke Rockhold and Michael Bisping engaged in a bit of verbal sparring on Tuesday during a media conference call to promote their main event at UFC Fight Night “Rockhold vs. Bisping.”

    Reader comments are active after the jump.

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  • Free Full UFC Fight Video: Luke Rockhold-Tim Boetsch at UFC 172 By: C.J. Tuttle


    Reader comments are active after the jump.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    5:30 a.m. ET Fox Sports 1: UFC Ultimate Knockouts

    6:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 139: Rua vs. Henderson - Former champions Dan Henderson and Mauricio Rua headlined UFC 139 in a five-round war that proved to be one of the greatest fights of all time. Go inside their training and then watch the 2011 instant classic between two MMA legends.

    8:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    9:00 a.m. ET Fox Sports 2: UFC Weigh-In
    UFC 179: Jose Aldo vs. Chad Mendes 2 - Before two of the UFC's top fighters battle for the featherweight title in Rio de Janeiro, Brazil.

    10:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Heavyweights -The greatest finishers from the heavyweight division including Cain Velasquez, Minotauro Nogueira, Junior dos Santos, Andrei Arlovski and more.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Diaz vs. Condit - UFC 143 Nick Diaz and Carlos Condit; UFC 142 Rousimar Palhares and and Mike Massenzio; Anthony Pettis vs. Joe Lauzon at UFC 144.

    2:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    3:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    3:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

    4:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 179: Jose Aldo vs. Chad Mendes 2 Before two of the UFC's top fighters battle for the featherweight title in Rio de Janeiro, Brazil.

    5:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 179: Jose Aldo vs. Chad Mendes 2 - Before two of the UFC's top fighters battle for the featherweight title in Rio de Janeiro, Brazil.

    7:00 p.m. ET Fox Sports 1: UFC Prefight Show
    UFC 179: Jose Aldo vs. Chad Mendes II From Rio de Janeiro, Brazil.

    8:00 p.m. ET Fox Sports 1: UFC 179: Aldo vs. Mendes II - Prelims
    Jose Aldo takes on Chad Mendes in the title fight. Also: Phil Davis vs. Glover Teixeira. From Rio de Janeiro, Brazil.

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 5: Team Melendez vs. Team Pettis: Coming to Get You - An injury forces a fighter out of the competition and opens the door for another; Team Melendez fighters question Heather Clark's knee injury; the rivalry between Felice Herrig and Heather Clark comes to a head.

    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 20 Episode 5: Team Melendez vs. Team Pettis: Coming to Get You - An injury forces a fighter out of the competition and opens the door for another; Team Melendez fighters question Heather Clark's knee injury; the rivalry between Felice Herrig and Heather Clark comes to a head.

    5:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    7:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    11:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike Tensions escalate after a third straight loss.

    12:00 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    5:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    6:00 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    5:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    6:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    7:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC Rio: Aldo vs. Mendes - The UFC returns to Brazil as Jose Aldo defends his Featherweight title against undefeated Chad Mendes. Plus a battle of strikers as Vitor Belfort battles Anthony Johnson.

    10:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 139: Rua vs. Henderson - Former champions Dan Henderson and Mauricio Shogun Rua headlined UFC 139 in a five-round war that proved to be one of the greatest fights of all time. Go inside their training and then watch the 2011 instant classic between two MMA legends.

    11:00 a.m. ET Fox Sports 2: Best of WEC
    Renan Barao vs. Anthony Leone - Classic fights that prove that bigger isn't always badder.

    12:00 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Johny Hendricks' top five knockouts.

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    7:00 p.m. ET MavTV: King of the Cage
    Future Legends 25 - KOTC Championship mixed martial arts competition from Eastside Cannery Casino Las Vegas, Nev.

    9:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    9:30 p.m. Sportsnet 360: UFC Ultimate Submissions

    10:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    10:00 p.m. ET MavTV: King of the Cage
    Future Legends 25 - KOTC Championship mixed martial arts competition from Eastside Cannery Casino Las Vegas, Nev.

    12:00 a.m. ET MavTV: King of the Cage
    Steadfast - KOTC Championship mixed martial arts competition from Coeur D'alene Casino, Worley, ID.

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  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    6:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Johny Hendricks' top five knockouts.

    7:00 a.m. ET Fox Sports 2: Best of WEC
    Finishes - Knockouts, submissions and memorable finishes in the WEC.

    8:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 1: Team Melendez vs. Team Pettis: For the Belt - Female fighters prepare to compete for the UFC's new 115-pound division title.

    10:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 2: Team Melendez vs. Team Pettis: We All Came Here to Fight! Joanne Calderwood faces Emily Kagan.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 3: Team Melendez vs. Team Pettis: Don't Fight Fate - Jessica Penne and Lisa Ellis vie for a quarterfinal spot.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    1:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 141 Lesnar vs. Overeem - Relive UFC 141, Brock Lesnar versus Alistair Overeem.

    2:00 p.m. Sportsnet 360: UFC Unleashed
    The best fights from the UFC archives

    3:00 p.m. Sportsnet 360: UFC Unleashed
    The best fights from the UFC archives

    4:00 p.m. ET Sportsnet 360: UFC Wired
    Joe Rogan hosts this UFC highlight show featuring some of the best bouts from years

    4:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

    5:00 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Head-Kick Knockouts - Spectacular head-kick knockouts.

    5:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    7:00 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Johny Hendricks' top five knockouts.

    7:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Demetrious Johnson vs. Joseph Benavidez 1 - Enhanced fight replay.

    8:00 p.m. ET Fox Sports 2: Best of WEC
    Finishes - Knockouts, submissions and memorable finishes in the WEC.

    8:00 p.m. ET Sportsnet 360: The Ultimate Fighter
    Team Pettis vs. Team Melendez

    9:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Bisping vs. Rockhold; Aldo vs. Mendes - Michael Bisping, MMA Dad; tempers flair as bitter rivals Michael Bisping and Luke Rockhold join Jon Anik in studio; Chad Mendes on his hunt for UFC featherweight gold; Featherweight champ Jose Aldo's electrifying moments counted down by Joe Rogan.

    9:30 p.m. ET Fox Sports 2: UFC 1 on 1
    Welterweight champion Johny Hendricks.

    12:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 179: Aldo vs. Mendes II - Jose Aldo welcomes Team Alpha Male rival Chad Mendes back to the country, his mind is intent on victory as Mendes' is on redemption. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil Davis.

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