Rafael dos Anjos's Blogs

  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 195: Lawler vs. Condit - Inside the training camps of four elite fighters set to square off in Las Vegas including Robbie Lawler and Carlos Condit.

    4:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Lawler/Nelson/Rogan - Robbie Lawler's first person account of his UFC 181 title tilt against Johny Hendricks; Roy Nelson profiles Andrei Arlovski and Travis Browne's heavyweight battle; Joe Rogan discusses the UFC's most anticipated fights and fighters in 2016.

    4:30 a.m. ET Fox Sports 1: UFC CountdownUFC 195: Lawler vs. Condit
    Inside the training camps of four elite fighters set to square off in Las Vegas including Robbie Lawler and Carlos Condit.

    5:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 167: MacDonald vs. Lawler - Two years before they were scheduled to clash for the welterweight championship, Rory MacDonald and Robbie Lawler met in a Las Vegas showdown.

    6:00 a.m. ET Fox Sports 2: UFC Tonight
    Before They Were Champs

    7:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 195: Lawler vs. Condit - Inside the training camps of four elite fighters set to square off in Las Vegas including Robbie Lawler and Carlos Condit.

    9:00 a.m. ET Fox Sports 1: UFC Tonight
    Best of 2015 & 2016 Preview

    10:00 a.m. ET Fox Sports 1: UFC Tonight
    Before They Were Champs

    4:00 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Epic Knockouts from the UFC - Featuring Carlos Condit, Lyoto Machida, Rafael dos Anjos, Donald Cerrone and more.

    4:30 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Knockouts From Around The World

    5:00 p.m. ET Fox Sports 1: Best of UFC 2015
    An extraordinary look back at 2015's best fights and biggest stories from what was another exhilarating year in the UFC.

    7:00 p.m. ET Fox Sports 1: UFC's Top 5 Greatest Fights

    8:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 189: Mendes vs. McGregor

    12:00 a.m. ET Fox Sports 2: UFC Tonight
    Best of 2015 & 2016 Preview

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  • Video: UFC ‘Road to the Octagon: dos Anjos vs. Cerrone’ By: Sherdog.com Staff

    Lightweight champ Rafael dos Anjos and challenger Donald Cerrone are featured in a new, full-length “Road to the Octagon” special, as well as heavyweight co-headliners Junior dos Santos and Alistair Overeem.

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    5:00 a.m. ET Fox Sports 1: The Ultimate Fighter Team McGregor vs. Team Faber: Bullseye - McGregor and Faber face off in the coaches' challenge. An American fighter gets ready to take on one of the most experienced European fighters in the ninth and final preliminary fight. Conor and Urijah argue over the quarterfinal matchups.

    6:00 a.m. ET Fox Sports 2: UFC Fight Night UFC: Swanson vs. Stephens - Cub Swanson vs. Jeremy Stephens; Kelvin Gastelum vs. Nico Musoke; Cezar Ferreira vs. Andrew Craig; Ricardo Lamas vs. Hacran Dias; Clint Hester vs. Antonio Braga Neto; Joe Ellenberger vs. James Moontasri. From San Antonio.

    9:00 a.m. ET Fox Sports 2: UFC Main Event
    Pettis vs. Dos Anjos - UFC superstar and lightweight champion Anthony Pettis makes his second title defense against hard-nosed Brazilian Rafael dos Anjos.

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    Bad Blood - Bitter rivalries and grudge matches.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye - McGregor and Faber face off in the coaches' challenge. An American fighter gets ready to take on one of the most experienced European fighters in the ninth and final preliminary fight. Conor and Urijah argue over the quarterfinal matchups.

    1:00 p.m. ET Fox Sports 2: UFC 193: Rousey vs. Holm - Prelims
    Danny Martinez vs. Richie Vaculik, flyweight bout; Gian Villante vs. Anthony Perosh, light heavyweight bout; Peter Sobotta vs. Kyle Noke, welterweight bout; Akbarh Arreola vs. Jake Matthews, lightweight bout. From Melbourne, Australia.

    3:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    4:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye - McGregor and Faber face off in the coaches' challenge. An American fighter gets ready to take on one of the most experienced European fighters in the ninth and final preliminary fight. Conor and Urijah argue over the quarterfinal matchups.

    5:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dodson on the Brink - Flyweight John Dodson shares moments from UFC 191 fight week; Aljamain Sterling interview; Luke Rockhold discusses secrets behind his signature moves.

    6:00 p.m. ET Fox Sports 2: UFC Main Event
    Pettis vs. Dos Anjos - UFC superstar and lightweight champion Anthony Pettis makes his second title defense against hard-nosed Brazilian Rafael dos Anjos.

    9:00 p.m. ET Fox Sports 2: UFC Reloaded
    163: Aldo vs. Korean Zombie - The most-feared featherweights in the world return to the Octagon when UFC Champion Jose Aldo defends his title against 'The Korean Zombie' Chan Sung Jung in the main event.

    12:00 a.m. ET Fox Sports 2: UFC Reloaded
    Fight Night Japan: Hunt vs. Nelson - Heavyweight legend Mark Hunt returns to Japan for a headlining clash against fellow knockout artist Roy Nelson.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    Bad Reputation - KOTC Championship mixed martial arts competition.

    5:00 a.m. ET Fox Sports 2: UFC Unleashed
    Benson Henderson vs. Nate Diaz - Henderson vs. Diaz; Swick vs. Brown; Ellengerger vs. Kampmann.

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Benson Henderson vs. Nate Diaz - Henderson vs. Diaz; Swick vs. Brown; Ellenberger vs. Kampmann.

    7:00 a.m. ET Fox Sports 2: UFC 193: Rousey vs. Holm - Prelims
    Danny Martinez vs. Richie Vaculik, flyweight bout; Gian Villante vs. Anthony Perosh, light heavyweight bout; Peter Sobotta vs. Kyle Noke, welterweight bout; Akbarh Arreola vs. Jake Matthews, lightweight bout. From Melbourne, Australia.

    9:00 a.m. ET Fox Sports 2: UFC Reloaded
    Fight Night Japan: Hunt vs. Nelson - Heavyweight legend Mark Hunt returns to Japan for a headlining clash against fellow knockout artist Roy Nelson.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Mental Breakdown - Two members of Team Faber come face to face in a drunken confrontation at the house. An explosive and highly anticipated American fighter steps into the octagon to face off against a very tough European opponent in the sixth preliminary fight.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Bad Blood - Bitter rivalries and grudge matches.

    2:00 p.m. ET Fox Sports 2: UFC Unleashed
    Benson Henderson vs. Nate Diaz - Henderson vs. Diaz; Swick vs. Brown; Ellengerger vs. Kampmann.

    3:00 p.m. ET Fox Sports 1: UFC 193: Rousey vs. Holm - Prelims
    Danny Martinez vs. Richie Vaculik, flyweight bout; Gian Villante vs. Anthony Perosh, light heavyweight bout; Peter Sobotta vs. Kyle Noke, welterweight bout; Akbarh Arreola vs. Jake Matthews, lightweight bout. From Melbourne, Australia.

    5:00 p.m. ET Fox Sports 2: UFC Main Event
    Pettis vs. Dos Anjos - UFC superstar and lightweight champion Anthony Pettis makes his second title defense against hard-nosed Brazilian Rafael dos Anjos.

    6:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 171: Hendricks vs. Lawler - Johny Hendricks and Robbie Lawler battle for the welterweight championship.

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Heart Is Not Enough - The seventh preliminary fight pits a hard-hitting striker from Team McGregor against an American brawler. Then, two more warriors step into the octagon for the eighth preliminary fight.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye

    11:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dodson on the Brink - Flyweight John Dodson shares moments from UFC 191 fight week; Aljamain Sterling interview; Luke Rockhold discusses secrets behind his signature moves.

    12:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Team McGregor vs. Team Faber: Bullseye

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Bad Blood - Bitter rivalries and grudge matches.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    Pettis vs. Dos Anjos - UFC superstar and lightweight champion Anthony Pettis makes his second title defense against hard-nosed Brazilian Rafael dos Anjos.

    8:00 a.m. ET Fox Sports 2: UFC Fight Night
    Brown vs. Silva - Louis Smolka vs. Chris Cariaso; Ruan Potts vs. Soa Palelei; Tim Means vs. Neil Magny; Daron Cruickshank vs. Erik Koch; Lorenz Larkin vs. Costas Philippou; Erick Silva vs. Matt Brown. From Cincinnati.

    11:00 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    11:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Dodson on the Brink - Flyweight John Dodson shares moments from UFC 191 fight week; Aljamain Sterling interview; Luke Rockhold discusses secrets behind his signature moves.

    12:00 p.m. ET Fox Sports 2: UFC Reloaded
    Fight Night Japan: Hunt vs. Nelson - Heavyweight legend Mark Hunt returns to Japan for a headlining clash against fellow knockout artist Roy Nelson.

    5:00 p.m. ET Fox Sports 2: UFC 193: Rousey vs. Holm - Prelims
    Danny Martinez vs. Richie Vaculik, flyweight bout; Gian Villante vs. Anthony Perosh, light heavyweight bout; Peter Sobotta vs. Kyle Noke, welterweight bout; Akbarh Arreola vs. Jake Matthews, lightweight bout. From Melbourne, Australia.

    6:00 p.m. ET MavTV: King of the Cage
    Bitter Rivals - Part 2 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 2: UFC Main Event
    Pettis vs. Dos Anjos - UFC superstar and lightweight champion Anthony Pettis makes his second title defense against hard-nosed Brazilian Rafael dos Anjos.

    8:00 p.m. ET MavTV: King of the Cage
    Bad Reputation - KOTC Championship mixed martial arts competition.

    10:00 p.m. ET Fox Sports 2: UFC Fight Night
    Brown vs. Silva - Louis Smolka vs. Chris Cariaso; Ruan Potts vs. Soa Palelei; Tim Means vs. Neil Magny; Daron Cruickshank vs. Erik Koch; Lorenz Larkin vs. Costas Philippou; Erick Silva vs. Matt Brown. From Cincinnati.

    10:00 p.m. ET MavTV: King of the Cage
    Bitter Rivals - Part 2 - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET MavTV: King of the Cage
    Bad Reputation - KOTC Championship mixed martial arts competition.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    4:00 a.m. ET Fox Sports 2: UFC Unleashed
    Anthony Johnson vs. Josh Koscheck - Featuring Anthony Johnson vs. Josh Koscheck; Amir Sadollah vs. Phil Baroni; Ben Saunders vs. Marcus Davis.

    5:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 402 - Bas Rutten and Kenny Rice break down UFC FN Poirier vs Duffy; Pat Miletich and Michael Schiavello discuss Lion fight 25 and the AXS TV Fight's 300th show; guests Robery Maysey and Dan Henderson.

    5:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 162: Silva vs. Weidman/Edgar vs. Oliveira - Anderson Silva, braces for a title matchup against undefeated Chris Weidman. Plus, former champion Frankie Edgar meets Charles Oliveira in the co-main event. See all four athletes train then see their bouts from UFC 162.

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    Dos Anjos vs. Diaz - Lightweights contenders Rafael dos Anjos and Nate Diaz battle.

    6:30 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Strawweights - Three fights highlighting impressive Jedrzejczyk, Paige VanZant and Michelle Waterson.

    11:30 a.m. ET Fox Sports 2: UFC Main Event
    Pena vs. Rakoczy - Women's final bout.

    12:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rare and Unusual Knockouts - Flying knees, spinning kicks and backfists are just a few of the methods used to end fights in this episode of UFC Ultimate Knockouts. Featuring Carlos Condit, Travis Browne, Dennis Siver, Renan Barao and more.

    12:00 a.m. ET Fox Sports 2: UFC Unleashed
    Anthony Johnson vs. Josh Koscheck - Featuring Anthony Johnson vs. Josh Koscheck; Amir Sadollah vs. Phil Baroni; Ben Saunders vs. Marcus Davis.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    5:00 a.m. ET Fox Sports 2: UFC Unleashed
    Randy Couture vs. James Toney - Randy Couture vs. James Toney; Shane Carwin vs. Brock Lesnar.

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 185: Anthony Pettis vs. Rafael dos Anjos - From the American Airlines Center in Dallas, Texas.

    9:00 p.m. ET MavTV: King of the Cage
    Future Legends 30 - Part 1

    11:00 p.m. ET MavTV: King of the Cage
    Future Legends 30 - Part 2

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 185: Pettis vs. Dos Anjos - From the American Airlines Center in Dallas, Texas.

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 185: Pettis vs. Dos Anjos - From the American Airlines Center in Dallas, Texas.

    9:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    10:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    4:00 p.m. ET Fox Sports 2: Best of WEC
    Bantamweight Bonuses

    5:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 185: Pettis vs. Dos Anjos - From the American Airlines Center in Dallas, Texas.

    8:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    9:00 p.m. ET AXS TV: AXS TV Fights
    Legacy Fighting Championship 47 - Clay Harvison faces Jordan Rinaldi; Dave Vitkay fights Wesley Barnes; live from Atlanta.

    9:00 p.m. ET Spike TV: Premier Boxing Champions
    Fonfara vs. Cleverly - Polish native Andrzej Fonfara takes on Nathan Cleverly; from the UIC Pavillion in Chicago, Ill.

    10:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Henderson vs. Dos Anjos From Tulsa, Okla.

    11:15 p.m. ET AXS TV: World's Greatest Knockouts: Global
    Incredible MMA knockouts from around the world.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 401

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: UFC Fight Night
    Mendes vs. Lamas - Diego Ferreira vs. Dustin Poirier; Robbie Peralta vs. Clay Guida; Milana Dudieva vs. Julianna Pena; Mitch Clarke vs. Michael Chiesa; Al Iaquinta vs. Jorge Masvidal; Chad Mendes vs. Ricardo Lamas. From Fairfax, Va.

    6:00 a.m. ET Fox Sports 2: UFC 173: Barao vs. Dillashaw - Prelims
    Michael Chiesa vs. Francisco Trinaldo; Tony Ferguson vs. Katsunori Kikuno; Chris Holdsworth vs. Kyung Ho Kang; Al Iaquinta vs. Mitch Clarke. From MGM Grand in Las Vegas.

    8:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama - Former light heavyweight champions Rashad Evans and Tito Ortiz get a rematch of their 2007 bout. In the co-main event. Vitor Belfort vs. Yoshihiro Akiyama. See how the fighters prepared, then watch the action unfold on Main Event: UFC 133.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Featherweights - Conor McGregor, Chad Mendes, Jose Aldo and Max Holloway.

    10:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    10:30 a.m. ET Fox Sports 2: UFC Training Day
    American Kickboxing Academy

    11:00 a.m. ET Fox Sports 2: Best of WEC
    Fast-Moving Firefights

    12:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 92: Evans vs. Griffin - Forrest Griffin defends his Light Heavyweight title against Rashad Evans; Minotauro Nogueira fights Frank Mir for the Interim Heavyweight belt.

    3:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    4:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    5:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 4: Team McGregor vs. Team Faber: A Faithless Foe - After a frustrating fight, a coach loses his cool on a fighter in front of the team; Urijah and Conor argue over coaching styles; a member of Team Faber skips practice and the third preliminary match eliminates another fighter from the competition.

    6:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 5: Team McGregor vs. Team Faber: Just Do Something - The pressure of the competition starts to weigh on one of the fighters as Urijah and Conor prepare for the fourth preliminary fight featuring two hungry young competitors. Both teams get a chance to relax during a night out with the coaches.

    7:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

    8:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 185: Pettis vs. Dos Anjos - From the American Airlines Center in Dallas, Texas.

    11:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Behind-the-scenes of the Ultimate Fighting Championship.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    3:30 a.m. ET Fox Sports 2: UFC Main Event
    Machida vs. Rockhold - Middleweights Luke Rockhold and Lyoto Machida fight.

    4:00 a.m. ET Fox Sports 2: UFC Ultimate Submissions
    The best submissions by UFC superstars.

    5:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 397 - Bas Rutten, Kenny Rice and Ron Kruck break down Bellator Dynamite; Pat Miletich and Michael Schiavello discuss RFA 30; guest Rafael dos Anjos.

    8:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Spike TV: Bellator MMA Live
    Dynamite - Tito Ortiz vs. Liam McGeary for the light heavyweight gold; Paul Daley makes his American kickboxing debut.

    12:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 179: Jose Aldo vs. Chad Mendes 2

    12:15 p.m. ET Spike TV: Bellator MMA Live
    Dynamite - Tito Ortiz vs. Liam McGeary for the light heavyweight gold; Paul Daley makes his American kickboxing debut.

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