Rashad Evans's Blogs

  • UFC 192 Highlight Video: Watch Ryan Bader Outpoint Rashad Evans By: Mike Fridley

    Watch highlights of Ryan Bader's victory against Rashad Evans at UFC 192.

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  • UFC 192 ‘Countdown’: Rashad Evans vs. Ryan Bader By: Mike Fridley

    UFC 192 “Countdown” examines Rashad Evans vs. Ryan Bader.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    Nelson vs. Barnett – Prelims - Kajan Johnson vs. Naoyuki Kotani; Yusuke Kasuya vs. Nick Hein; Li Jingliang vs. Keita Nakamura; Diego Brandao vs. Katsunori Kikuno. From the Saitama Super Arena in Saitama, Japan.

    8:00 a.m. ET Fox Sports 2: UFC Fight Night
    Nelson vs. Barnett - Teruto Ishihara vs. Mizuto Hirota; Diego Brandao vs. Katsunori Kikuno; George Roop vs. Takeya Mizugaki; Chico Camus vs. Kyoji Horiguchi; Uriah Hall vs. Gegard Mousasi; Roy Nelson vs. Josh Barnett. From the Saitama Super Arena in Saitama, Japan.

    11:00 a.m. ET Fox Sports 2: UFC From All Angles
    Daniel Cormier - Interview with Daniel Cormier.

    11:30 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Cormier / Evans / Woodley

    12:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 192: Daniel Cormier vs. Alexander Gustafsson

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    5:00 p.m. ET Fox Sports 2: UFC Unleashed
    Light Heavyweight Title Timeline - See the recent fights that crowned new 205-pound champions in one of the most talented divisions in the UFC. With Jon Jones, Mauricio Rua, Lyoto Machida and Rashad Evans.

    5:00 p.m. ET MavTV: King of the Cage
    Counter Attack

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Cormier / Evans / Woodley

    6:30 p.m. ET Fox Sports 2: UFC Countdown
    UFC 192: Daniel Cormier vs. Alexander Gustafsson

    8:00 p.m. ET MavTV: King of the Cage
    Attack Mode

    9:00 p.m. ET Fox Sports 1: Boxing
    Fortuna vs. Velasquez

    10:00 p.m. ET MavTV: King of the Cage
    Counter Attack

    12:00 a.m. ET MavTV: King of the Cage
    Attack Mode

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    5:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    7:00 a.m. ET Fox Sports 2: UFC Fight Night
    Jacare vs. Mousasi - From Foxwoods Casino in Ledyard, Connecticut.

    9:30 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    1:00 p.m. ET Fox Sports 2: UFC Fight Night
    180 Prelims: Fabricio Werdum vs. Mark Hunt

    3:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 2: Team McGregor vs. Team Faber: Crowded House - The fighters move into the TUF house; as training begins, Dana White brings an unexpected twist to the competition.

    4:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    5:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Ryan Bader vs. Rashad Evans / Johny Hendricks / Daniel Cormier

    6:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

    7:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    3:00 a.m. ET Fox Sports 1: Boxing
    Williams vs. Cuello

    4:00 a.m. ET MavTV: King of the Cage
    Counter Attack

    10:00 a.m. ET Fox Sports 2: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 2: Team McGregor vs. Team Faber: Crowded House - The fighters move into the TUF house; as training begins, Dana White brings an unexpected twist to the competition.

    12:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 126: Silva vs. Belfort - It's a story of friends turned foes as Anderson Silva defends his middleweight title against former teammate Vitor Belfort; examining the bad blood between the two, then their championship showdown from UFC 126.

    12:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Bader vs. Evans / Hendricks / Cormier

    1:00 p.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate - Miesha Tate discusses the fierceness of women fighters.

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 178: Johnson vs. Cariaso From Las Vegas.

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Title Fight Knockouts - Featuring Chuck Liddell, Jon Jones, Anderson Silva, Cain Velasquez and more.

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    UFC 187

    7:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 2: Team McGregor vs. Team Faber: Crowded House - The fighters move into the TUF house; as training begins, Dana White brings an unexpected twist to the competition.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 2: Team McGregor vs. Team Faber: Crowded House - The fighters move into the TUF house; as training begins, Dana White brings an unexpected twist to the competition.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 3: Team McGregor vs. Team Faber: Recognize the Enemy - The tension rises as one coach tries to get under the other one's skin and dares him to man up and fight a teammate; two fighters step into the octagon on the second preliminary fight and a coach completely loses it as he watches the fight unfold.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Junior dos Santos vs. Roy Nelson - Roy Nelson vs. Junior dos Santos; Melvin Guillard vs. Waylon Lowe; Rick Story vs. Brian Foster.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 156: Jose Aldo vs. Frankie Edgar - Featherweight title fight.

    8:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Miocic vs. Maldonado - Robbie Peralta vs. Rony Jason; Alexander Yakovlev vs. Demian Maia; Warlley Alves vs. Marcio Alexandre Jr.; Antonio Carlos Jr. vs. Vitor Miranda; Fabio Maldonado vs. Stipe Miocic. From Sao Paulo, Brazil.

    11:00 a.m. ET Fox Sports 2: UFC Fight Night
    Jacare vs. Mousasi From Foxwoods Casino in Ledyard, Connecticut.

    1:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Bader vs. Evans / Hendricks / Cormier

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 183: Anderson Silva vs. Nick Diaz - Anderson Silva makes his return to the Octagon to face Nick Diaz.

    6:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    UFC 187

    6:00 p.m. ET MavTV: King of the Cage
    Undeniable

    8:00 p.m. ET MavTV: King of the Cage
    Counter Attack

    9:00 p.m. ET Fox Sports 1: Boxing
    Williams vs. Cuello

    10:00 p.m. ET MavTV: King of the Cage
    Undeniable

    11:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 1: Team McGregor vs. Team Faber: Europe vs. United States - 32 fighters battle for 16 spots in a competition pitting Europe against the United States.

    12:00 a.m. ET MavTV: King of the Cage
    Counter Attack

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    5:00 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    8:30 a.m. ET Fox Sports 2: UFC Rising
    Conor McGregor - Irishman, Conor McGregor. While his attitude makes the world take notice, explore how he backs it up, breaking down his best performances in The Film Room and his overwhelming athleticism in The Lab.

    9:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 1: Team McGregor vs. Team Faber: Europe vs. United States - 32 fighters battle for 16 spots in a competition pitting Europe against the United States.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 22 Episode 2: Team McGregor vs. Team Faber: Crowded House - The fighters move into the TUF house; as training begins, Dana White brings an unexpected twist to the competition.

    12:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama - Former light heavyweight champions Rashad Evans and Tito Ortiz get a rematch of their 2007 bout. In the co-main event. Vitor Belfort vs. Yoshihiro Akiyama. See how the fighters prepared, then watch the action unfold on Main Event: UFC 133.

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 154: St. Pierre vs. Condit - Georges St-Pierre vs. Carlos Condit.

    4:00 p.m. ET SpikeTV: The Road To Dynamite 1
    Before it begins on Sept. 19, this is an analysis of the creation and history of Dynamite.

    5:00 p.m. ET Spike TV: Unrivaled: Tito Ortiz
    Investigating the scope and magnitude of the upcoming battle between Tito Ortiz and Liam McGeary in the Bellator cage.

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Knockouts of 2014 - The best finishes of 2014; featuring Mark Hunt, Donald Cerrone, Alistair Overeem, Dan Henderson and more.

    6:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 116: Brock Lesnar vs. Shane Carwin

    7:00 p.m. ET Fox Sports 2: UFC Fight Night
    Machida vs. Rockhold – Prelims - Aljamain Sterling vs. Takeya Mizugaki; Gian Villante vs. Corey Anderson; Patrick Cummins vs. Ovince St. Preux; Beneil Dariush vs. Jim Miller. From Newark, N.J.

    9:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Maia vs. LaFlare - Andre Fili vs. Godofredo Pepey; Alex Oliveira vs. Gilbert Burns; Shayna Baszler vs. Amanda Nunes; Tony Martin vs. Leonardo Santos; Josh Koscheck vs. Erick Silva; Demian Maia vs. Ryan LaFlare. From Rio de Janeiro.

    10:00 p.m. ET AXS TV: AXS TV Fights
    Resurrection Fighting Alliance 30 - Anthony Smith meets Brock Jardine; Ryan Robers, Darrick Minner and Adam Townsend also appear; live from Lincoln, Neb.

    12:00 a.m. ET Fox Sports 2: UFC 184: Rousey vs. Zingano - Prelims
    Ruan Potts vs. Derrick Lewis; Tim Means vs. Dhiego Lima; Roman Salazar vs. Kid Yamamoto; Roan Carneiro vs. Mark Munoz. From Los Angeles.

    12:30 a.m. ET AXS TV: Inside MMA
    EPISODE: 397 - Bas Rutten, Kenny Rice and Ron Kruck break down Bellator Dynamite; Pat Miletich and Michael Schiavello discuss RFA 30; guest Rafael dos Anjos.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    3:00 a.m. ET Fox Sports 1: Boxing
    Austin Trout vs. Joey Hernandez

    4:00 a.m. ET MavTV: King of the Cage
    Sanctioned - KOTC Championship mixed martial arts competition.

    5:30 a.m. ET Fox Sports 1: UFC Main Event
    Lyoto Machida vs. Luke Rockhold

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Jose Aldo vs. Mark Hominick - Featuring Jose Aldo vs. Mark Hominick and Melvin Guillard vs. Shane Roller.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama - Former light heavyweight champions Rashad Evans and Tito Ortiz get a rematch of their 2007 bout. In the co-main event. Vitor Belfort vs. Yoshihiro Akiyama. See how the fighters prepared, then watch the action unfold on Main Event: UFC 133.

    8:00 a.m. ET Fox Sports 2: UFC 191: Johnson vs. Dodson 2 - Prelims
    Tiago Trator vs. Clay Collard; Raquel Pennington vs. Jessica Andrade; John Lineker vs. Francisco Rivera; Paul Felder vs. Ross Pearson. From Las Vegas.

    10:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 52: Couture vs. Liddell - Revisit the star-studded UFC 52 event, topped by the second legendary title fight between future Hall of Famers Randy Couture and Chuck Liddell.

    11:00 a.m. ET CBS Sports Network: Boxing
    2010: Floyd Mayweather, Jr. vs. Shane Mosley From May 1, 2010 in Las Vegas.

    12:00 p.m. ET CBS Sports Network: Boxing
    2012: Floyd Mayweather Jr. vs. Miguel Cotto - WBA World super welterweight title bout. From May 5, 2012.

    1:00 p.m. ET CBS Sports Network: Boxing
    2013: Andre Berto vs. Jesus Soto Karass From July 27, 2013.

    2:00 p.m. ET CBS Sports Network: Boxing
    2013: Floyd Mayweather Jr. vs. Saul 'Canelo' Alvarez - Mayweather takes on Alvarez for the WBC light middleweight and WBA Super World light middleweight titles. From Sept. 14, 2013 in Las Vegas.

    3:00 p.m. ET Fox Sports 2: UFC Main Event
    Lyoto Machida vs. Luke Rockhold

    3:30 p.m. ET Fox Sports 2: UFC Training Day
    Team Alpha Male - Behind the scenes of Team Alpha Male, the premiere lightweight MMA team of founder Urijah Faber and bantamweight champion T.J. Dillashaw.

    4:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 52: Couture vs. Liddell - Revisit the star-studded UFC 52 event, topped by the second legendary title fight between future Hall of Famers Randy Couture and Chuck Liddell.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: UFC Unleashed
    Europeans

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 22 Episode 1: Team McGregor vs. Team Faber: Europe vs. United States

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Jose Aldo vs. Mark Hominick - Featuring Jose Aldo vs. Mark Hominick and Melvin Guillard vs. Shane Roller.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 133: Evans vs. Ortiz/Belfort vs. Akiyama - Former light heavyweight champions Rashad Evans and Tito Ortiz get a rematch of their 2007 bout. In the co-main event. Vitor Belfort vs. Yoshihiro Akiyama. See how the fighters prepared, then watch the action unfold on Main Event: UFC 133.

    8:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC Fight Night Nashville

    8:30 a.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Also, Donald Cerrone and more.

    9:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Holloway vs. Oliveira – Prelims - Chris Beal vs. Chris Kelades; Frankie Perez vs. Sam Stout; Nikita Krylov vs. Marcos Rogerio de Lima; Felipe Arantes vs. Yves Jabouin; Frankie Perez vs. Sam Stout. From Saskatoon, Sask.

    11:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Holloway vs. Oliveira - Valerie Letourneau vs. Maryna Moroz; Tony Sims vs. Olivier Aubin-Mercier; Francisco Trinaldo vs. Chad Laprise; Josh Burkman vs. Patrick Cote; Erick Silva vs. Neil Magny; Charles Oliveira vs. Max Holloway. From Saskatoon, Sask.

    6:00 p.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    8:00 p.m. ET MavTV: King of the Cage
    Onslaught - KOTC Championship mixed martial arts competition.

    10:00 p.m. ET MAvTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET MAvTV: King of the Cage
    Onslaught - KOTC Championship mixed martial arts competition.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Light Heavyweight Title Timeline - See the recent fights that crowned new 205-pound champions in one of the most talented divisions in the UFC. With Jon Jones, Mauricio Rua, Lyoto Machida and Rashad Evans.

    7:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

    7:30 a.m. ET Fox Sports 2: UFC Main Event
    Alexandra Pena vs. Jessica Rakoczy

    8:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Heavyweight Champions

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Bantamweights

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 92: Evans vs. Griffin - Forrest Griffin defends his Light Heavyweight title against Rashad Evans; Minotauro Nogueira fights Frank Mir for the Interim Heavyweight belt.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    2:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    St-Pierre vs. Hendricks - Reliving the epic UFC 167 title fight between UFC welterweight champion Georges St. Pierre and challenger Johny Hendricks.

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 147: Silva vs. Franklin II - Wanderlei Silva and former middleweight champion Rich Franklin faced off for the second time, as Silva sought to settle the score after his searing defeat in their first encounter, at UFC 99.

    6:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 139: Rua vs. Henderson - Former champions Dan Henderson and Mauricio Rua headlined UFC 139 in a five-round war that proved to be one of the greatest fights of all time. Go inside their training and then watch the 2011 instant classic between two MMA legends.

    6:00 p.m. ET MavTV: King of the Cage
    Future Legends 29 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    7:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Chris Weidman

    8:00 p.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    8:00 p.m. ET Fox Sports 2: UFC Unleashed
    Heavyweight Champions

    9:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 68: Sylvia vs. Couture - Randy Couture comes out of retirement to challenge for the heavyweight title; Matt Hughes and Rich Franklin.

    10:00 p.m. ET MavTV: King of the Cage
    Future Legends 29 - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Bantamweights

    12:00 a.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

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