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Renan Barao's Blogs

  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    Onslaught - KOTC Championship mixed martial arts competition.

    10:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    UFC Fight Night Nashville

    10:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Demetrious Johnson

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 141 Lesnar vs. Overeem - Relive UFC 141, Bock Lesnar versus Alistair Overeem.

    5:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 169: Barao vs. Faber 2 - Two titles are on the line at UFC 169. In the main event, now-undisputed bantamweight king Renan Barao faces the former WEC champion Urijah Faber. In the co-main event, featherweight Jose Aldo gets his toughest test in the form of Ricardo Lamas.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: UFC Ultimate Answers

    9:30 p.m. ET Fox Sports 1: UFC Ultimate Answers

    10:00 p.m. ET Fox Sports 1: UFC Main Event
    Johnson vs. Dodson

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    4:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 393 - Bas Rutten and Ron Kruck break down UFC FN 74; Pat Miletich and Michael Schiavello discuss CES MMA XXX; guests Victor Cui, George Garcia and Brian Garcia.

    6:00 a.m. ET Fox Sports 2:00 UFC Tonight
    UFC highlights, analysis and interviews.

    11:30 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    2:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    3:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    4:00 p.m. ET Fox Sports 2: UFC Fight Night
    Teixeira vs. St. Preux - Geane Herrera vs. Ray Borg; Amanda Nunes vs. Sara McMann; Tim Johnson vs. Jared Rosholt; Sam Alvey vs. Derek Brunson; Beneil Dariush vs. Michael Johnson; Glover Teixeira vs. Ovince St. Preux. From Nashville, Tenn.

    7:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 183: Anderson Silva vs. Nick Diaz - January 31, 2015. From Las Vegas.

    10:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 170: Rousey vs. McMann - In the main event, dominant bantamweight champion Ronda Rousey, an Olympic bronze medalist in judo, seeks to defend her title against Sara McMann, an Olympic silver medalist in wrestling. Plus, Daniel Cormier makes his light heavyweight debut.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    6:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    7:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    T.J. Dillashaw

    7:30 a.m. ET Fox Sport 2: UFC Ultimate Answers


    8:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 183: Anderson Silva vs. Nick Diaz - January 31, 2015. From Las Vegas.

    4:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    5:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 155: Dos Santos vs. Velasquez 2 - Junior dos Santos defends his title.

    9:00 p.m. ET AXS TV: AXS TV Fights
    CES MMA XXX - Luis Felix fights Julian Lane in a rematch; Matt Bessette meets Lenny Wheeler; Dinis Paiva and Chino Duran appear; live from Lincoln, R.I.

    11:30 p.m. ET Fox Sports 2: UFC Fight Night
    Machida vs. Mousasi - Andy Ogle vs. Charles Oliveira; Nico Musoke vs. Viscardi Andrade; Takenori Sato vs. Erick Silva; Francis Carmont vs. Jacare Souza; Lyoto Machida vs. Gegard Mousasi. From Jaragua do Sul, Brazil.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 393 - Bas Rutten and Ron Kruck break down UFC FN 74; Pat Miletich and Michael Schiavello discuss CES MMA XXX; guests Victor Cui, George Garcia and Brian Garcia.

    Read more
  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: UFC Ultimate Answers

    9:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    T.J. Dillashaw vs. Renan Barao 2

    10:00 p.m. ET Fox Sports 1: Best of WEC
    Middleweights & Light Heavyweights

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Light Heavyweight Title Timeline - See the recent fights that crowned new 205-pound champions in one of the most talented divisions in the UFC. With Jon Jones, Mauricio Rua, Lyoto Machida and Rashad Evans.

    7:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

    7:30 a.m. ET Fox Sports 2: UFC Main Event
    Alexandra Pena vs. Jessica Rakoczy

    8:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Heavyweight Champions

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Bantamweights

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 92: Evans vs. Griffin - Forrest Griffin defends his Light Heavyweight title against Rashad Evans; Minotauro Nogueira fights Frank Mir for the Interim Heavyweight belt.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    2:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    St-Pierre vs. Hendricks - Reliving the epic UFC 167 title fight between UFC welterweight champion Georges St. Pierre and challenger Johny Hendricks.

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 147: Silva vs. Franklin II - Wanderlei Silva and former middleweight champion Rich Franklin faced off for the second time, as Silva sought to settle the score after his searing defeat in their first encounter, at UFC 99.

    6:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 139: Rua vs. Henderson - Former champions Dan Henderson and Mauricio Rua headlined UFC 139 in a five-round war that proved to be one of the greatest fights of all time. Go inside their training and then watch the 2011 instant classic between two MMA legends.

    6:00 p.m. ET MavTV: King of the Cage
    Future Legends 29 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    7:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Chris Weidman

    8:00 p.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    8:00 p.m. ET Fox Sports 2: UFC Unleashed
    Heavyweight Champions

    9:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 68: Sylvia vs. Couture - Randy Couture comes out of retirement to challenge for the heavyweight title; Matt Hughes and Rich Franklin.

    10:00 p.m. ET MavTV: King of the Cage
    Future Legends 29 - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Bantamweights

    12:00 a.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 1: Uncompromising
    Ronda Rousey - After completing her Olympic judo career, Ronda Rousey chose to break down gender barrier to become the female face of the UFC, becoming the first and only woman bantamweight world champion with a still undefeated record.

    3:30 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 170: Rousey vs. McMann - In the main event, dominant bantamweight champion Ronda Rousey, an Olympic bronze medalist in judo, seeks to defend her title against Sara McMann, an Olympic silver medalist in wrestling. Plus, Daniel Cormier makes his light heavyweight debut.

    5:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Dariush/Magny/Rousey/Rua

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Barao 2 - Takanori Gomi vs. Joe Lauzon; Paul Felder vs. Edson Barboza; Jessica Eye vs. Miesha Tate; T.J. Dillashaw vs. Renan Barao. From Chicago.

    8:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 190: Rousey vs. Correia

    10:00 a.m. ET Fox Sports 1: Uncompromising
    Ronda Rousey - After completing her Olympic judo career, Ronda Rousey chose to break down gender barrier to become the female face of the UFC, becoming the first and only woman bantamweight world champion with a still undefeated record.

    10:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Dariush/Magny/Rousey/Rua

    11:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 190: Rousey vs. Correia

    12:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    1:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Ronda Rousey discusses being a pioneer in her sport.

    1:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    2:00 p.m. ET Fox Sports 2: Uncompromising
    Ronda Rousey - After completing her Olympic judo career, Ronda Rousey chose to break down gender barrier to become the female face of the UFC, becoming the first and only woman bantamweight world champion with a still undefeated record.

    2:30 p.m. ET Fox Sports 2: UFC Countdown
    UFC 190: Rousey vs. Correia

    3:30 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    4:30 p.m. ET Fox Sports 1: UFC Weigh-In
    UFC 190: Rousey vs. Correia - Official weigh-ins for the competitors of UFC 190.

    6:00 p.m. ET Fox Sports 1: UFC Tonight Special Edition Ronda Rousey

    8:00 p.m. ET Fox Sports 1: UFC Unleashed
    UFC Women's Bantamweights

    9:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 168: Rousey vs. Tate - Heated rivals Ronda Rousey and Miesha Tate rematch in one of the most exciting fights in the women's bantamweight division.

    10:00 p.m. ET Fox Sports 1: UFC Tonight Special Edition
    Ronda Rousey

    10:00 p.m. ET AXS TV: AXS TV Fights
    Lion Fight 23 - Liam Harrison fights Malaipet; Tiffany Van Soest meets Martyna Krol; plus Kevin Ross, Rungrat Sasiprapa and Tony Fausto; live Muay Thai from California.

    11:00 p.m. ET Fox Sports 2: UFC Tonight Special Edition
    Ronda Rousey

    12:30 a.m. ET AXS TV: Inside MMA
    EPISODE: 391 - Kenny Rice and Bas Rutten discuss UFC 190; Pat Miletich and Michael Schiavello break down Lion Fight 24; plus Thiago Silva, Glen Robinson, Jake Shields and Kamaru Usman.

    Read more
  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 170: Rousey vs. McMann - In the main event, dominant bantamweight champion Ronda Rousey, an Olympic bronze medalist in judo, seeks to defend her title against Sara McMann, an Olympic silver medalist in wrestling. Plus, Daniel Cormier makes his light heavyweight debut.

    8:00 a.m. ET Fox Sports 2: UFC Presents Breaking Ground: Ronda Rousey
    The rise of the first female champion in UFC history.

    9:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 168: Rousey vs. Tate - Heated rivals Ronda Rousey and Miesha Tate rematch in one of the most exciting fights in the women's bantamweight division.

    10:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 190: Rousey vs. Correia

    11:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:00 p.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Barao 2 – Prelims - Bryan Caraway vs. Eddie Wineland; Ben Saunders vs. Kenny Robertson; Danny Castillo vs. Jim Miller; Tom Lawlor vs. Gian Villante. From Chicacog.

    2:00 p.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Barao 2 - Takanori Gomi vs. Joe Lauzon; Paul Felder vs. Edson Barboza; Jessica Eye vs. Miesha Tate; T.J. Dillashaw vs. Renan Barao. From Chicago.

    4:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 190: Rousey vs. Correia

    8:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 157: Rousey vs. Carmouche - The first women's fight in UFC history.

    Read more
  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:30 a.m. ET Fox Sports 1: UFC Countdown
    UFC 190: Rousey vs. Correia

    4:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Dariush/Magny/Rousey/Rua

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 168: Rousey vs. Tate - Heated rivals Ronda Rousey and Miesha Tate rematch in one of the most exciting fights in the women's bantamweight division.

    8:00 a.m. ET Fox Sports 2: UFC 1 on 1
    Ronda Rousey discusses being a pioneer in her sport.

    8:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    9:00 a.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Barao 2 – Prelims - Bryan Caraway vs. Eddie Wineland; Ben Saunders vs. Kenny Robertson; Danny Castillo vs. Jim Miller; Tom Lawlor vs. Gian Villante. From Chicacog.

    11:00 a.m. ET Fox Sports 2: UFC Fight Night
    Dillashaw vs. Barao 2 - Takanori Gomi vs. Joe Lauzon; Paul Felder vs. Edson Barboza; Jessica Eye vs. Miesha Tate; T.J. Dillashaw vs. Renan Barao. From Chicago.

    6:00 p.m. ET MavTV: King of the Cage
    Power Play - KOTC Championship mixed martial arts competition.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dariush/Magny/Rousey/Rua

    7:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 190: Rousey vs. Correia

    8:00 p.m. ET MavTV: King of the Cage
    Total Dominance - KOTC Championship mixed martial arts competition.

    10:00 p.m. ET MavTV: King of the Cage
    Total Dominance - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Dariush/Magny/Rousey/Rua

    12:00 a.m. ET MavTV: King of the Cage
    Total Dominance - KOTC Championship mixed martial arts competition.

    Read more
  • UFC on Fox 16 Video Highlights: Watch T.J. Dillashaw Finish Renan Barao By: Mike Fridley

    Watch T.J. Dillashaw bust up Renan Barao at UFC on Fox 16.

    Read more
  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    Bisping vs. Leites – Prelims - Paul Redmond vs. Robert Whiteford; Teemu Packalen vs. Mickael Lebout; Hans Stringer vs. Ilir Latifi; Vaughan Lee vs. Patrick Holohan. From Glasgow, Scotland.

    8:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 132: Cruz vs. Faber - UFC bantamweight champion Dominick Cruz puts his belt on the line against the last man to defeat him, Urijah Faber.

    10:00 a.m. ET Fox Sports 1: UFC's Road to the Octagon
    Dillashaw vs. Barao 2

    12:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 173: Barao vs. Dillashaw

    3:00 p.m. ET Fox Sports 2: UFC Presents Breaking Ground: Ronda Rousey
    The rise of the first female champion in UFC history.

    4:00 p.m. ET Fox Sports 2: UFC Training Day
    Team Alpha Male - Behind the scenes of Team Alpha Male, the premiere lightweight MMA team of founder Urijah Faber and bantamweight champion T.J. Dillashaw.

    4:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    T.J. Dillashaw

    5:00 p.m. ET Fox Sports 2: UFC's Road to the Octagon
    Dillashaw vs. Barao 2

    6:00 p.m. ET Fox Sports 2: UFC Fight Night
    Bisping vs. Leites - Leonardo Mafra vs. Stevie Ray; Pawel Pawlak vs. Leon Edwards; Cortney Casey vs. Joanne Calderwood; Ivan Jorge vs. Joe Duffy; Evan Dunham vs. Ross Pearson; Michael Bisping vs. Thales Leites. From Glasgow, Scotland.

    9:00 p.m. ET Fox Sports 2: UFC's Road to the Octagon
    Dillashaw vs. Barao 2

    Read more

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