Ronda Rousey's Blogs

  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    4:00 p.m. ET Fox Sports 2: UFC Post-Fight Show
    UFC 189: Mendes vs. McGregor - Highlights and press conferences for UFC 189.

    5:30 a.m. ET Fox Sports 1: UFC Post-Fight Show
    UFC 189: Mendes vs. McGregor - Highlights and press conferences for UFC 189.

    7:00 a.m. ET Fox Sports 2: UFC Post-Fight Show
    UFC 189: Mendes vs. McGregor - Highlights and press conferences for UFC 189.

    11:00 a.m. ET Fox Sports 2: UFC Post-Fight Show
    UFC 189: Mendes vs. McGregor - Highlights and press conferences for UFC 189.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 10: American Top Team vs. Blackzilians: Do or Die - It's do or die for Dan and the American Top Team as they find themselves at a critical turning point in the competition; with the end in sight, Glenn and the Blackzilians make their plan to crush their competition, once and for all.

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 11: American Top Team vs. Blackzilians: Pushing the Limits - The Blackzilians assess their situation, regroup, and prepare for the next battle, while American Top Team choose a strong but unlikely fighter in hopes of bringing home the win.

    2:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 12: American Top Team vs. Blackzilians: The Showdown

    3:30 p.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    4:00 p.m. ET Fox Sports 1: UFC 189: Mendes vs. McGregor - Prelims
    Henry Briones vs. Cody Garbrandt; John Howard vs. Cathal Pendred; Alex Garcia vs. Mike Swick; Tim Means vs. Matt Brown. From Las Vegas.

    6:00 p.m. ET Fox Sports 1: UFC Prefight Show
    UFC: Ellenberger vs. Thompson

    7:00 p.m. ET Fox Sports 1: UFC Fight Night
    UFC: Ellenberger vs. Thompson – Prelims - Marcio Alexandre vs. George Sullivan; Trevor Smith vs. Dan Miller; Jerrod Sanders vs. Russell Doane; Caio Magalhaes vs. Josh Samman. From Las Vegas.

    9:00 p.m. ET Fox Sports 1: UFC Fight Night
    UFC: Ellenberger vs. Thompson - Mike de la Torre vs. Maximo Blanco; Michelle Waterson vs. Angela Magana; Cezar Ferreira vs. Jorge Masvidal; Jake Ellenberger vs. Stephen Thompson. From Las Vegas.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    5:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 387 - Highlights from MMA in the first half of the year.

    5:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Lawler On the Brink - Robbie Lawler's exclusive first person account of his UFC 181 title tilt against Johny Hendricks; UFC elite On Point about the rigors of training camp; Conor McGregor unlocks his Warrior Code.

    6:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Hendricks vs. Lawler - An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    8:00 a.m. ET Fox Sports 2: UFC Fight Night
    Machida vs. Romero - Levan Makashvili vs. Hacran Dias; Steve Bosse vs. Thiago Santos; Eddie Gordon vs. Antonio Carlos Junior; Lorenz Larkin vs. Santiago Ponzinibbio; Yoel Romero vs. Lyoto Machida. From Hollywood, Fla.

    10:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    3:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 167: MacDonald vs. Lawler - Two years before they were scheduled to clash for the welterweight championship, Rory MacDonald and Robbie Lawler met in a Las Vegas showdown.

    3:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Aldo vs. Mendes 2

    4:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 167: MacDonald vs. Lawler - Two years before they were scheduled to clash for the welterweight championship, Rory MacDonald and Robbie Lawler met in a Las Vegas showdown.

    5:00 p.m. ET Fox Sports 1: Best of WEC
    Bantamweight Bonuses

    5:30 p.m. ET Fox Sports 1: UFC Main Event
    UFC 167: MacDonald vs. Lawler - Two years before they were scheduled to clash for the welterweight championship, Rory MacDonald and Robbie Lawler met in a Las Vegas showdown.

    7:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 167: MacDonald vs. Lawler - Two years before they were scheduled to clash for the welterweight championship, Rory MacDonald and Robbie Lawler met in a Las Vegas showdown.

    7:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Aldo vs. Mendes 2

    8:00 p.m. ET Fox Sports 1: UFC Presents
    The Notorious: Conor McGregor - In April of 2013, a future superstar made his UFC debut, as Irish prospect Conor McGregor got his buzzed-about shot in the big show. Follow the featherweight's rapid rise in the first six months of his UFC career.

    9:00 p.m. ET Fox Sports 1: UFC Fight Night
    UFC: McGregor vs. Siver - Gleison Tibau vs. Norman Parke; Ron Stallings vs. Uriah Hall; Benson Henderson vs. Donald Cerrone; Dennis Siver vs. Conor McGregor. From Boston.

    12:00 a.m. ET Fox Sports 2: UFC Ultimate Insider
    Lawler On the Brink - Robbie Lawler's exclusive first person account of his UFC 181 title tilt against Johny Hendricks; UFC elite On Point about the rigors of training camp; Conor McGregor unlocks his Warrior Code.

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 11: American Top Team vs. Blackzilians: Pushing the Limits

    5:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    8:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 11: American Top Team vs. Blackzilians: Pushing the Limits

    10:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    11:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 10: American Top Team vs. Blackzilians: Do or Die - It's do or die for Dan and the American Top Team as they find themselves at a critical turning point in the competition; with the end in sight, Glenn and the Blackzilians make their plan to crush their competition, once and for all.

    12:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 11: American Top Team vs. Blackzilians: Pushing the Limits

    1:00 p.m. ET Fox Sports 2: UFC Fight Night
    Machida vs. Romero - Levan Makashvili vs. Hacran Dias; Steve Bosse vs. Thiago Santos; Eddie Gordon vs. Antonio Carlos Junior; Lorenz Larkin vs. Santiago Ponzinibbio; Yoel Romero vs. Lyoto Machida. From Hollywood, Fla.

    3:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    4:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    5:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 10: American Top Team vs. Blackzilians: Do or Die - It's do or die for Dan and the American Top Team as they find themselves at a critical turning point in the competition; with the end in sight, Glenn and the Blackzilians make their plan to crush their competition, once and for all.

    6:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 11: American Top Team vs. Blackzilians: Pushing the Limits

    9:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Lawler On the Brink

    10:00 p.m. ET Fox Sports 1: UFC Main Event
    UFC 167: MacDonald vs. Lawler - Two years before they were scheduled to clash for the welterweight championship, Rory MacDonald and Robbie Lawler met in a Las Vegas showdown.

    10:30 p.m. ET Fox Sports 1: UFC Fight Flashback
    Jose Aldo vs. Chad Mendes 2

    12:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    EPISODE: 156

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    7:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    7:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Demetrious Johnson vs. Joseph Benavidez 1 - Enhanced fight replay.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    9:00 a.m. ET Fox Sports 2: Best of WEC
    WEC's Final Event - Take a look back at WEC 53 for two memorable lightweight fights: Benson Henderson vs. Anthony Pettis and Donald Cerrone vs. Chris Horodecki.

    10:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 179: Aldo vs. Mendes 2

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    2:00 p.m. ET Fox Sports 2: UFC Fight Night
    Machida vs. Romero – Prelims - Levan Makashvili vs. Hacran Dias; Masanori Kanehara vs. Rani Yahya; Eddie Gordon vs. Antonio Carlos Junior; Steve Bosse vs Thiago Santos. From Hollywood, Fla.

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Chris Weidman vs. Lyoto Machida

    7:00 p.m. ET Fox Sports 2: Best of WEC
    WEC's Final Event - Take a look back at WEC 53 for two memorable lightweight fights: Benson Henderson vs. Anthony Pettis and Donald Cerrone vs. Chris Horodecki.

    8:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 11: American Top Team vs. Blackzilians: Pushing the Limits

    11:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Velasquez vs. Dos Santos III - A new look at the final chapter of this trilogy. Cain Velasquez and Junior dos Santos clash for the UFC Heavyweight belt at UFC 166.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    3:00 a.m. ET CBS Sports Network: Sports Spectacular
    Fight Night: Cage Fury 49 From Bethlehem, Pa.

    3:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Barao vs. Dillashaw - One of the most memorable title fights in UFC history.

    5:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Silva vs. Weidman I - Enhanced replay of Anderson Silva vs. Chris Weidman I.

    6:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    7:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Johny Hendricks' top five knockouts.

    7:30 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 1: American Top Team vs. Blackzilians: Rumble In South Florida

    9:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 2: American Top Team vs. Blackzilians: Battle Lines Drawn

    10:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 3: American Top Team vs. Blackzilians: Settling the Score

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point - The pressure of the octagon bleeds into the house as tempers flare on both teams. Also, a medical emergency threatens the future of one of the fighters and his team.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 5: American Top Team vs. Blackzilians: Battle Wounds - One of the fighters struggles to cope with the devastation of his loss. Meanwhile, two fighters with a history in the octagon are ready for a rematch.

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 6: American Top Team vs. Blackzilians: Fight through the Pain - American Top Team rallies around their fighters, pushing themselves through the challenges ahead. Meanwhile, the Blackzilians must stay strong through the turbulence of the competition.

    2:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 7: American Top Team vs. Blackzilians: Eyes on the Prize - American Top Team struggles to put the fire back into their team. Meanwhile, the Blackzilians face the threat of losing one of their own.

    3:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 8: American Top Team vs. Blackzilians: Lightning Strikes Twice - The Blackzilians and American Top Team select their next fighters, setting the stage for an unexpected rematch.

    4:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Renan Barao vs. T.J. Dillashaw One of the most memorable title fights in UFC history.

    9:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Knockouts of 2014 - The best finishes of 2014; featuring Mark Hunt, Donald Cerrone, Alistair Overeem, Dan Henderson and more.

    9:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    10:00 p.m. ET Fox Sports 2: Boxing
    David Lemieux vs. Hassan N'Dam N'Jikam - Middleweight bout between Lemieux (33-2, 31 KO) and N'Dam N'jikam (31-1, 18 KO) from Montreal.

    12:00 a.m. ET Fox Sports 2: UFC Main Event
    Dos Anjos vs. Diaz - Lightweights contenders Rafael dos Anjos and Nate Diaz battle.

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 2: The Ultimate Fighter Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    6:00 a.m. ET Fox Sports 2: UFC Unleashed Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    7:00 a.m. ET Fox Sports 2: UFC Fight Night A Champion Will Be Crowned: Esparza vs. Namajunas - The Ultimate Fighter Finale main event in Las Vegas. The UFC's first strawweight champion will be crowned, plus featherweight contenders Jeremy Stephens and Charles Oliveira will square off.

    10:00 a.m. ET Fox Sports 2: The Ultimate Fighter Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    1:30 p.m. ET Fox Sports 2: UFC Main Event UFC 126: Silva vs. Belfort - It's a story of friends turned foes as Anderson Silva defends his middleweight title against former teammate Vitor Belfort; examining the bad blood between the two, then their championship showdown from UFC 126.

    2:00 p.m. ET Fox Sports 2: UFC Main Event Lawler vs. Brown - Robbie Lawler and Matt Brown battle it out with a title shot on the line.

    3:00 p.m. ET Fox Sports 2: UFC Main Event UFC 157: Ronda Rousey vs. Liz Carmouche

    4:00 p.m. ET Spike TV: Finally: Kimbo vs. Shamrock Recounting the history between Ken Shamrock and Kevin Ferguson: their ill-fated matchup years ago and their path to collision set for June 19.

    8:00 p.m. ET Fox Sports 2: UFC Fight Flashback Silva vs. Weidman I - Enhanced replay of Anderson Silva vs. Chris Weidman I.

    8:00 p.m. ET CBS Sports Network: Sports Spectacular Fight Night: Cage Fury 49 From Bethlehem, Pa.

    8:30 p.m. ET Fox Sports 2: The Ultimate Fighter Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    9:00 p.m. ET Spike TV: Bellator MMA Live 138

    10:00 p.m. ET CBS Sports Network: Sports Spectacular Fight Night: Fight Time 25 From Miami, Fla.

    11:00 p.m. ET CBS Sports Network: Sports Spectacular Fight Night: Cage Fury 49 From Bethlehem, Pa.

    11:30 p.m. ET Fox Sports 2: UFC Fight Flashback Johny Hendricks vs. Robbie Lawler - An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    12:00 a.m. ET Fox Sports 2: The Ultimate Fighter Season 21 Episode 7: American Top Team vs. Blackzilians: Eyes on the Prize - American Top Team struggles to put the fire back into their team. Meanwhile, the Blackzilians face the threat of losing one of their own.

    12:15 a.m. ET Spike TV: Bellator MMA Live 138

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: UFC 1 on 1
    Dominick Cruz - Dominick Cruz takes us on his emotional journey back to the octagon after three devastating injuries.

    3:30 a.m. ET Fox sports 2: UFC Fight Flashback
    Silva vs. Weidman I - Enhanced replay of Anderson Silva vs. Chris Weidman I.

    6:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Ronda Rousey vs. Liz Carmouche - The first women's fight in UFC history.

    9:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 9: American Top Team vs. Blackzilians: No Guts, No Glory - The pressure is on both teams to choose their fighters wisely for their first 100-point fight. Both teams dig deep in their rosters for fighters they feel can rise to the occasion.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Heavyweights - The greatest finishers from the heavyweight division including Cain Velasquez, Minotauro Nogueira, Junior dos Santos, Andrei Arlovski and more.

    Read more
  • Friday MMA: A TV Viewer’s Guide





    Friday



    6:00 a.m. ET Fox Sports 2: UFC Presents
    Cain Velasquez: Heart of a Warrior - Cain Velasquez's account of his rise and reign atop the UFC. From making history as the first ever Mexican-American UFC heavyweight champion, to his epic trilogy against Junior dos Santos, and the remarkable family bonds that forged him.

    7:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    2:30 p.m. ET Fox Sports 2: UFC Training Day
    American Kickboxing Academy

    3:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

    7:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Official weigh-ins for the competitors.

    8:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 8: American Top Team vs. Blackzilians: Lightning Strikes Twice - The Blackzilians and American Top Team select their next fighters, setting the stage for an unexpected rematch.

    9:00 p.m. ET AXS TV: AXS TV Fights - CES MMA XXIX
    Chuck O'Neil fights Dominique Steele; Greg Rebello meets Tyler King; Matt Bessette faces Khama Worthy; live from Lincoln, R.I.

    9:00 p.m. ET Spike TV: Boxing
    Premier Boxing Champions - Erislandy Lara (20-2-2, 12 KOs) takes on Delvin Rodriguez (28-7-4, 16 KOs) in the main event. From UIC Pavilion in Chicago.

    11:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Official weigh-ins for the competitors.

    11:15 p.m. ET Spike TV: Countdown to Unfinished Business: Kimbo vs. Shamrock
    Sitting down with Kimbo Slice and Ken Shamrock in front of a live studio audience with host Jimmy Smith.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 385 - Kenny Rice and Bas Rutten discuss UFC 188; Pat Miletich and Michael Schiavello break down CES MMA 29; Ken Shamrock, Cain Velasquez and Jimmy Birchfield.

    12:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 175: Weidman vs. Machida - Two title fights as middleweight champion Chris Weidman defends his crown against former light heavyweight champion Lyoto Machida. UFC women's bantamweight champ Ronda Rousey will defend her title against top contender Alexis Davis.

    5:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 382 - Bas Rutten and Ron Kruck break down UFC 187; interviews with Dolph Lundgren and Donald Cerrone; guests Ian Butler and Chris Leben.

    7:30 a.m. ET Fox Sports 2: UFC From All Angles
    Chris Weidman - The remarkable rise of Chris Weidman.

    8:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 3: American Top Team vs. Blackzilians: Settling the Score

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 5: American Top Team vs. Blackzilians: Battle Wounds

    2:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 187: Johnson vs. Cormier - Coverage of the official weigh-ins of the competitors for UFC 187: Anthony Johnson vs. Daniel Cormier.

    3:00 p.m. ET Fox Sports 2: UFC Presents
    The All American Chris Weidman - Chris Weidman's rise from obscurity.

    4:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    5:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 187: Johnson vs. Cormier - Coverage of the official weigh-ins of the competitors for UFC 187: Anthony Johnson vs. Daniel Cormier.

    7:00 p.m. ET Fox Sports 1: UFC Prefight Show
    UFC 187: Johnson vs. Cormier - Coverage and analysis for UFC 187: Anthony Johnson vs. Daniel Cormier.

    8:00 p.m. ET Fox Sports 1: UFC 187: Johnson vs. Cormier - Prelims
    Nina Ansaroff vs. Rose Namajunas; Rafael Natal vs. Uriah Hall; Josh Burkman vs. Dong Hyun Kim; Zach Makovsky vs. John Dodson. From MGM Grand Garden Arena in Las Vegas.

    10:00 p.m. ET PPV: UFC 187: Anthony Johnson vs. Daniel Cormier
    UFC 187: Johnson vs. Cormier.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    Future Legends 28, Part 2

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    7:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 162: Silva vs. Weidman - UFC 162 made history in July of 2013 when longtime champion and future Hall of Famer Anderson Silva first took on undefeated Chris Weidman.

    10:00 a.m. ET Fox Sports 2: UFC From All Angles
    Donald Cerrone - A video diary covering a week in the life of a unique and exciting UFC fighter.

    10:30 a.m. ET Fox Sports 2: UFC From All Angles
    Cowboy Cerrone - From the bottom to the top. Donald Cerrone takes us on his journey to becoming one of the top lightweights in the UFC today.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Middleweight Title Timeline - Three pivotal fights that changed the face of the middleweight division, featuring Rich Franklin vs. Evan Tanner, Anderson Silva vs. Rich Franklin and Chris Weidman vs. Anderson Silva.

    1:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 175: Weidman vs. Machida - Two title fights as middleweight champion Chris Weidman defends his crown against former light heavyweight champion Lyoto Machida. UFC women's bantamweight champ Ronda Rousey will defend her title against top contender Alexis Davis.

    4:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 5: American Top Team vs. Blackzilians: Battle Wounds

    Read more
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