Ronda Rousey's Blogs

  • Friday MMA: A TV Viewer’s Guide





    Friday



    6:00 a.m. ET Fox Sports 2: UFC Presents
    Cain Velasquez: Heart of a Warrior - Cain Velasquez's account of his rise and reign atop the UFC. From making history as the first ever Mexican-American UFC heavyweight champion, to his epic trilogy against Junior dos Santos, and the remarkable family bonds that forged him.

    7:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    2:30 p.m. ET Fox Sports 2: UFC Training Day
    American Kickboxing Academy

    3:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

    7:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Official weigh-ins for the competitors.

    8:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Preview show for UFC 188 in Mexico City.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 8: American Top Team vs. Blackzilians: Lightning Strikes Twice - The Blackzilians and American Top Team select their next fighters, setting the stage for an unexpected rematch.

    9:00 p.m. ET AXS TV: AXS TV Fights - CES MMA XXIX
    Chuck O'Neil fights Dominique Steele; Greg Rebello meets Tyler King; Matt Bessette faces Khama Worthy; live from Lincoln, R.I.

    9:00 p.m. ET Spike TV: Boxing
    Premier Boxing Champions - Erislandy Lara (20-2-2, 12 KOs) takes on Delvin Rodriguez (28-7-4, 16 KOs) in the main event. From UIC Pavilion in Chicago.

    11:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 188: Cain Velasquez vs. Fabricio Werdum - Official weigh-ins for the competitors.

    11:15 p.m. ET Spike TV: Countdown to Unfinished Business: Kimbo vs. Shamrock
    Sitting down with Kimbo Slice and Ken Shamrock in front of a live studio audience with host Jimmy Smith.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 385 - Kenny Rice and Bas Rutten discuss UFC 188; Pat Miletich and Michael Schiavello break down CES MMA 29; Ken Shamrock, Cain Velasquez and Jimmy Birchfield.

    12:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    3:00 a.m. ET Fox Sports 1: UFC Reloaded
    UFC 175: Weidman vs. Machida - Two title fights as middleweight champion Chris Weidman defends his crown against former light heavyweight champion Lyoto Machida. UFC women's bantamweight champ Ronda Rousey will defend her title against top contender Alexis Davis.

    5:00 a.m. ET AXS TV: Inside MMA
    EPISODE: 382 - Bas Rutten and Ron Kruck break down UFC 187; interviews with Dolph Lundgren and Donald Cerrone; guests Ian Butler and Chris Leben.

    7:30 a.m. ET Fox Sports 2: UFC From All Angles
    Chris Weidman - The remarkable rise of Chris Weidman.

    8:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 3: American Top Team vs. Blackzilians: Settling the Score

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    1:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 5: American Top Team vs. Blackzilians: Battle Wounds

    2:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 187: Johnson vs. Cormier - Coverage of the official weigh-ins of the competitors for UFC 187: Anthony Johnson vs. Daniel Cormier.

    3:00 p.m. ET Fox Sports 2: UFC Presents
    The All American Chris Weidman - Chris Weidman's rise from obscurity.

    4:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    5:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC 187: Johnson vs. Cormier - Coverage of the official weigh-ins of the competitors for UFC 187: Anthony Johnson vs. Daniel Cormier.

    7:00 p.m. ET Fox Sports 1: UFC Prefight Show
    UFC 187: Johnson vs. Cormier - Coverage and analysis for UFC 187: Anthony Johnson vs. Daniel Cormier.

    8:00 p.m. ET Fox Sports 1: UFC 187: Johnson vs. Cormier - Prelims
    Nina Ansaroff vs. Rose Namajunas; Rafael Natal vs. Uriah Hall; Josh Burkman vs. Dong Hyun Kim; Zach Makovsky vs. John Dodson. From MGM Grand Garden Arena in Las Vegas.

    10:00 p.m. ET PPV: UFC 187: Anthony Johnson vs. Daniel Cormier
    UFC 187: Johnson vs. Cormier.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage
    Future Legends 28, Part 2

    6:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    7:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 162: Silva vs. Weidman - UFC 162 made history in July of 2013 when longtime champion and future Hall of Famer Anderson Silva first took on undefeated Chris Weidman.

    10:00 a.m. ET Fox Sports 2: UFC From All Angles
    Donald Cerrone - A video diary covering a week in the life of a unique and exciting UFC fighter.

    10:30 a.m. ET Fox Sports 2: UFC From All Angles
    Cowboy Cerrone - From the bottom to the top. Donald Cerrone takes us on his journey to becoming one of the top lightweights in the UFC today.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Middleweight Title Timeline - Three pivotal fights that changed the face of the middleweight division, featuring Rich Franklin vs. Evan Tanner, Anderson Silva vs. Rich Franklin and Chris Weidman vs. Anderson Silva.

    1:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 175: Weidman vs. Machida - Two title fights as middleweight champion Chris Weidman defends his crown against former light heavyweight champion Lyoto Machida. UFC women's bantamweight champ Ronda Rousey will defend her title against top contender Alexis Davis.

    4:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 5: American Top Team vs. Blackzilians: Battle Wounds

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    3:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Samman/Cerrone/Johnson/Weidman

    6:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    7:00 a.m. ET Fox Sports 2: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Middleweight Title Timeline - Three pivotal fights that changed the face of the middleweight division, featuring Rich Franklin vs. Evan Tanner, Anderson Silva vs. Rich Franklin and Chris Weidman vs. Anderson Silva.

    9:00 a.m. ET Fox Sports 2 UFC Fight Night
    Edgar vs. Faber - Levan Makashvili vs. Mark Eddiva; Yui Chul Nam vs. Phillipe Nover; Neil Magny vs. Hyun Gyu Lim; Luke Barnatt vs. Mark Munoz; Costas Philippou vs. Gegard Mousasi; Frankie Edgar vs. Urijah Faber. From Mall of Asia Arena in Manila, Philippines.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Chris Weidman vs. Mark Munoz - Chris Weidman vs. Mark Munoz; Ben Rothwell vs. Brendan Schaub; Cub Swanson vs. Ross Pearson.

    1:00 p.m. ET Fox Sports 2: UFC From All Angles
    Daniel Cormier - Interview with Daniel Cormier.

    1:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Demetrious Johnson vs. Joseph Benavidez 1 Enhanced fight replay.

    2:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 2: American Top Team vs. Blackzilians: Battle Lines Drawn

    3:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 3: American Top Team vs. Blackzilians: Settling the Score

    4:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    6:00 p.m. ET MavTV: King of the Cage
    Future Legends

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Samman/Cerrone/Johnson/Weidman

    8:00 p.m. ET MavTV: King of the Cage
    Future Legends 28, Part 2

    8:30 p.m. ET Fox Sports 1: UFC From All Angles
    Daniel Cormier - Interview with Daniel Cormier.

    9:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 187: Johnson vs. Cormier - Preview show for UFC 187 featuring Anthony Johnson vs. Daniel Cormier and Chris Weidman vs. Vitor Belfort.

    10:00 p.m. ET MavTV: King of the Cage
    Future Legends 28 From Feb. 28, 2015.

    10:00 p.m. ET Fox Sports 1: UFC Fight Flashback
    Weidman vs. Machida

    10:30 p.m. ET Fox Sports 1: UFC Fight Flashback
    Silva vs. Weidman I - Enhanced replay of Anderson Silva vs. Chris Weidman I.

    11:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 175: Weidman vs. Machida - Two title fights as middleweight champion Chris Weidman defends his crown against former light heavyweight champion Lyoto Machida. UFC women's bantamweight champ Ronda Rousey will defend her title against top contender Alexis Davis.

    12:00 a.m. ET MavTV: King of the Cage
    Future Legends 28, Part 2

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  • Ronda Rousey: I’d Rather be the Toughest Fighter in the UFC than the Sexiest By: Mike Fridley

    Ultimate Fighting Championship 135-pound women’s champion Ronda Rousey talks with HBO Sports.

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    5:00 a.m. ET Fox Sports 2: UFC From All Angles
    Frankie Edgar - Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    7:00 a.m. ET Fox Sports 1: UFC Weigh-In
    UFC Fight Night: Frankie Edgar vs. Urijah Faber

    7:30 a.m. ET Fox Sports 2: UFC 1 on 1
    Urijah Faber - The career resurgence of Urijah Farber.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Team AKA - Fights from some of the biggest stars who train at San Jose's American Kickboxing Academy. Featuring Cain Velasquez, Daniel Cormier, Josh Thomson and Luke Rockhold.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    10:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Ronda Rousey vs. Liz Carmouche The first women's fight in UFC history.

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Rising Stars - See the wild finishes that put up-and-coming fighters on the fast-track to becoming big stars. With Conor McGregor, Cat Zingano, Myles Jury, and more.

    7:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC Fight Night: Frankie Edgar vs. Urijah Faber

    8:00 p.m. ET Fox Sports 2: UFC From All Angles
    Frankie Edgar - Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    8:30 p.m. ET Fox Sports 2: UFC 1 on 1
    Urijah Faber - The career resurgence of Urijah Farber.

    9:00 p.m. ET Spike TV: Bellator MMA Live
    Bellator MMA Live 137

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    11:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Renan Barao vs. T.J. Dillashaw One of the most memorable title fights in UFC history.

    Read more
  • Audio: UFC Champ Ronda Rousey Appears on Howard Stern Show By: Sherdog.com Staff



    UFC women’s bantamweight queen Ronda Rousey continues to make the media rounds. On Wednesday morning, the Olympic judoka appeared on shock jock Howard Stern’s popular Sirius XM radio show. Listen to full audio of Rousey’s segment, which is more than an hour long, above.

    Follow the jump for reader comments

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Aldo vs. Mendes - The best fights from the UFC archives, featuring Jose Aldo vs Chad Mendes, Matt Hughes vs Josh Koscheck, Nam Phan vs Jim Hettes, and Urijah Faber vs Brian Bowles.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 156: Jose Aldo vs. Frankie Edgar Featherweight title fight.

    8:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Ronda Rousey vs. Liz Carmouche - The first women's fight in UFC history.

    11:00 a.m. ET Fox sports 2: The Ultimate Fighter
    Season 21 Episode 3: American Top Team vs. Blackzilians: Settling the Score

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Trilogy: Liddell vs. Couture - Three classic fights between Chuck Liddell and Randy Couture.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    Read more
  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    4:00 a.m. ET CBS Sports Network: Boxing
    Mayweather vs. Hatton

    5:00 a.m. ET CBS Sports Network: Boxing
    Mayweather vs. De La Hoya

    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    7:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Conor McGregor - The Notorious Conor McGregor offers a first hand perspective inside the octagon, as he revisits his meteoric rise to MMA stardom.

    7:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Demetrious Johnson

    8:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Hendricks vs. Lawler - An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    8:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Velasquez vs. Dos Santos III - A new look at the final chapter of this trilogy. Cain Velasquez and Junior dos Santos clash for the UFC Heavyweight belt at UFC 166.

    9:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 116: Lesnar vs. Carwin

    9:30 a.m. ET Fox Sports 2: UFC Main Event
    UFC 121: Lesnar vs. Velasquez

    10:00 a.m. ET Fox Sports 2: UFC Fight Night
    Edgar vs. Swanson - Frankie Edgar vs. Cub Swanson; Bobby Green vs. Edson Barboza; Brad Pickett vs. Chico Camus; Jared Rosholt vs. Oleksiy Oliynyk; Joseph Benavidez vs. Dustin Ortiz; Matt Wiman vs. Isaac Vallie-Flagg. From the Frank Erwin Center in Austin, Texas.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    2:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 154: St. Pierre vs. Condit - Georges St. Pierre vs. Carlos Condit.

    6:00 p.m. ET MavTV: King of the Cage
    Short Fuse II - For the first time ever The KOTC Women's Strawweight Title is up for grabs between top contenders Danielle Taylor and Glena Avila find out who will be crowned the first Strawweight Champion in KOTC History.

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Hendricks vs. Lawler - An enhanced replay of the one of the most memorable fights in UFC history, featuring never-before-seen footage from state-of-the-art cameras, and exclusive new sound. Watch it again, like you've never seen it before.

    8:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Knockouts of 2014 - The best finishes of 2014; featuring Mark Hunt, Donald Cerrone, Alistair Overeem, Dan Henderson and more.

    8:00 p.m. ET MavTV: King of the Cage
    Public Enemy - KOTC Championship mixed martial arts competition from Black Bear Casino in Carlton, Minn. From Feb. 21, 2015.

    8:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    9:00 p.m. ET Fox Sports 1: The Notorious
    The Comeback

    9:30 p.m. ET Fox Sports 1: The Notorious
    The Fight Business

    10:00 p.m. ET MavTV: King of the Cage
    Short Fuse II - For the first time ever The KOTC Women's Strawweight Title is up for grabs between top contenders Danielle Taylor and Glena Avilla find out who will be crowned the first Strawweight Champion in KOTC History.

    11:00 p.m. ET CBS Sports Network: Boxing
    2013: Floyd Mayweather, Jr. vs. Robert Guerrero - Mayweather, Jr. vs. Guerrero for the WBC welterweight title. From May 4, 2013 in Las Vegas.

    12:00 a.m. ET MavTV: King of the Cage
    Public Enemy - KOTC Championship mixed martial arts competition from Black Bear Casino in Carlton, Minn. From Feb. 21, 2015.

    12:00 a.m. ET CBS Sports Network: Boxing
    2012: Floyd Mayweather vs. Miguel Cotto From May 5, 2012.

    12:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Knockouts of 2014 - The best finishes of 2014; featuring Mark Hunt, Donald Cerrone, Alistair Overeem, Dan Henderson and more.

    3:30 a.m. ET Fox Sports 1: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Aldo, Donald Cerrone and more.

    4:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    5:00 a.m. ET Fox Sports 1: Best of WEC
    Johnson; Lamas; The Korean Zombie - Nonstop action by lightweight fighters.

    10:00 a.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    12:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    2:00 p.m. ET Fox Sports 2: UFC Presents
    In the Moment: The Rise of Jon Jones

    3:00 p.m. ET Fox Sports 2: UFC Unleashed
    Light Heavyweight Title Timeline - See the recent fights that crowned new 205-pound champions in one of the most talented divisions in the UFC. With Jon Jones, Mauricio Rua, Lyoto Machida and Rashad Evans.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    The Ultimate Fighter Champions

    6:30 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Best of the Lighter Weightclasses - Fight finishes from the flyweight, bantamweight, featherweight and lightweight divisions, including the best from superstars such as Ronda Rousey, Conor McGregor, Jose Also, Donald Cerrone and more.

    8:00 p.m. ET Fox Sports 2: UFC Fight Night
    Mendes vs. Lamas - Diego Ferreira vs. Dustin Poirier; Robbie Peralta vs. Clay Guida; Milana Dudieva vs. Julianna Pena; Mitch Clarke vs. Michael Chiesa; Al Iaquinta vs. Jorge Masvidal; Chad Mendes vs. Ricardo Lamas. From Fairfax, Va.

    11:00 p.m. ET Fox Sports 2: UFC Presents
    Cain Velasquez: Heart of a Warrior - Cain Velasquez's account of his rise and reign atop the UFC. From making history as the first ever Mexican-American UFC heavyweight champion, to his epic trilogy against Junior dos Santos, and the remarkable family bonds that forged him.

    12:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 121: Brock Lesnar vs. Cain Velasquez

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