Ronda Rousey's Blogs

  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 175: Chris Weidman and Alexis Davis prepare for title bouts.

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Swanson vs. Stephens: Cub Swanson vs. Jeremy Stephens; Kelvin Gastelum vs. Nico Musoke; Cezar Ferreira vs. Andrew Craig; Ricardo Lamas vs. Hacran Dias; Clint Hester vs. Antonio Braga Neto; Joe Ellenberger vs. James Moontasri. From San Antonio.

    9:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate Enhanced coverage of classic bout between female fighters.

    11:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 6: Team Edgar vs. Team Penn: Fight to Live Controversial decision causes explosive reaction.

    12:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 7: Team Edgar vs. Team Penn: Kinetic Chess Tensions boil over at the house in the wake of Roger Zapata's controversial win over; in the sixth preliminary fight, Patrick Walsh against Anton Berzin.

    1:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 8: Team Edgar vs. Team Penn: Someone's Getting Bullied Fighters seek a spot in the semis.

    2:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 9: Team Edgar vs. Team Penn: Get That Money Field trip to Harley-Davidson Boot Camp; final preliminary bout; semifinal matchups announced.

    3:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 10: Team Edgar vs. Team Penn: One Fight Away Middleweight semifinal matchup.

    3:00 p.m. ET Sportsnet Ontario: UFC Central
    UFC Central Hosted by "Showdown" Joe Ferraro. UFC highlights and news

    3:00 p.m. ET Sportsnet East: UFC Central
    UFC Central Hosted by "Showdown" Joe Ferraro. UFC highlights and news

    4:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    4:30 p.m. ET Sportsnet West: UFC Central
    UFC Central Hosted by "Showdown" Joe Ferraro. UFC highlights and news

    6:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Struve; Machida; Davis; LeBell Fighters train for upcoming bouts.

    7:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Sportsnet ONE: UFC Countdown
    UFC 175 Countdown

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    10:00 p.m. ET Sportsnet ONE: UFC Central
    UFC Central Hosted by "Showdown" Joe Ferraro. UFC highlights and news

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 12: Team Edgar vs. Team Penn: The Big Show Last two semifinal battles for spots in the finals.

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  • Video: UFC 175 ‘Embedded’ Episode 1 By: Sherdog.com Staff


    The first episode in the Ultimate Fighting Championship’s “Embedded” video series for UFC 175 follows champions Chris Weidman and Ronda Rousey, as well as challengers Lyoto Machida and Alexis Davis, as they arrive in Las Vegas and make final preparations for their title bouts.

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  • Top 5 Stories of the Week By: Sherdog.com Staff

    Ronda Rousey has been nominated for two ESPY Awards. | Photo: Dave Mandel/Sherdog.com



    Three Ultimate Fighting Championship titlists -- Ronda Rousey, Jon Jones and Chris Weidman -- have received ESPY nominations for 2014.

    Rousey leads the way with two nominations: “Best Female Athlete” and “Best Fighter.” Jones will compete against Rousey in the “Best Fighter” category, while Weidman’s UFC 162 triumph over then middleweight champion Anderson Silva is a candidate for “Best Upset.”

    An online fan vote on ESPN.com will decide winners in 33 categories, which also include “Best Team,” Best Breakthrough Performance” and “Best Championship Performance,” among others. The ceremony takes place on July 16 at the Nokia Theater in Los Angeles and airs on ESPN.

    Jones and Silva were nominated for “Best Fighter” in 2013, but boxing champion Floyd Mayweather Jr. ultimately captured the honor for a fifth time. The category was changed from “Best Boxer” in 2007 to include MMA. However, a mixed martial artist has yet to win the award since the change, despite the likes of Silva, Jones, Georges St. Pierre, Lyoto Machida, Quinton Jackson and Randy Couture receiving nominations. Jones and Rousey are joined in the “Best Fighter” category by Mayweather, Manny Pacquiao and Andre Ward.

    Meanwhile, Rousey will go head-to-head against the WNBA’s Maya Moore, alpine skier Mikaela Shiffrin and University of Connecticut basketball standout Breanna Stewart for “Best Female Athlete.”

    Weidman is matched up with a pair of men’s college basketball upsets: the University of Connecticut basketball team’s national championship triumph as a No. 7 seed and No. 14 seed Mercer’s first-round shocker against Duke in the 2013 NCAA Tournament.

    The stories of interest on Sherdog.com this week:

    IN CONTENTION

    MARKET TAPPED

    DETERMINED TO DOMINATE -- AGAIN

    WORLD CLASS

    GROUND OFFENSIVE

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    8:00 a.m. ET Fox Sports 2: UFC Fight Night
    Condit vs. Kampmann II Bubba McDaniel vs. Brad Tavares; Takeya Mizugaki vs. Erik Perez; Court McGee vs. Robert Whittaker; Kelvin Gastelum vs. Brian Melancon; Donald Cerrone vs. Rafael dos Anjos; Carlos Condit vs. Martin Kampmann. From Indianapolis.

    11:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    12:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 140: Light Heavyweight champion Jon Jones faces former champ Lyoto Machida; the Nogueira brothers, Frank Mir and Tito Ortiz.

    3:00 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate Enhanced coverage of classic bout between female fighters.

    3:30 p.m. ET Fox Sports 2: UFC From All Angles
    Inside and outside the ring with Cain Velasquez.

    4:00 p.m. ET Fox Sports 2: UFC From All Angles
    Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    4:30 p.m. ET Fox Sports 2: UFC From All Angles
    The remarkable rise of Chris Weidman.

    5:00 p.m. ET Fox Sports 2: UFC Presents
    Mana: B.J. Penn's fascinating journey.

    6:00 p.m. ET Fox Sports 2: UFC Unleashed
    Featuring Cain Velasquez vs. Ben Rothwell, Sam Stout vs. Jeremy Stephens, and Kendall Grove vs. Jake Rosholt.

    7:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC: Cub Swanson vs. Jeremy Stephens From San Antonio.

    8:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 164: Benson Henderson vs. Anthony Pettis From Milwaukee, Wisconsin.

    11:00 p.m. ET AxsTV: Inside MMA
    EPISODE: 344 Kenny Rice and Bas Rutten are live in Los Angeles with Tiffany Van Soest and Nick Newell.

    12:00 a.m. ET AxsTV: AXS TV Fights
    Lion Fight 14 Cristiane Justino fights Jorina Baars for the women's welterweight title; Gregory Choplin meets Marco Pique; live from Las Vegas.

    12:00 a.m. ET Fox Sports 2: UFC Weigh-In
    UFC: Cub Swanson vs. Jeremy Stephens From San Antonio.

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  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    3:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    4:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    5:00 a.m. Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    7:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Nate Diaz fights Jim Miller; Rory MacDonald vs. Che Mills; Cub Swanson vs. Charles Oliveira; Stefan Struve vs. Dave Herman.

    9:00 a.m. ET Fox Sports 2: Best of WEC
    Finishes Knockouts, submissions and memorable finishes in the WEC.

    10:00 a.m. ET Fox Sports 1: UFC Ultimate Insider
    EPISODE: 243 Albuquerque hosts UFC; highlights of UFC 100; EA Sports UFC.

    10:30 a.m. ET Fox Sports 1: UFC From All Angles
    Inside and outside the ring with Cain Velasquez.

    11:00 a.m. ET Fox Sports 1: UFC Presents
    Mana: B.J. Penn's fascinating journey.

    12:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    1:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 163: Jose Aldo vs. Chan Sung Jung From Rio de Janeiro, Brazil.

    4:00 p.m. ET Fox Sports 2: UFC From All Angles
    Interview with Daniel Cormier.

    6:00 p.m. ET Sportsnet ONE: UFC Central
    Hosted by "Showdown" Joe Ferraro. UFC highlights and news

    6:30 p.m. ET Fox Sports 2: UFC Unleashed
    Featuring Cain Velasquez vs. Ben Rothwell, Sam Stout vs. Jeremy Stephens, and Kendall Grove vs. Jake Rosholt.

    7:00 p.m. ET Sportsnet ONE: UFC Ultimate Knockouts


    7:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate Enhanced coverage of classic bout between female fighters.

    8:00 p.m. ET Fox Sports 2: UFC From All Angles
    Host Karyn Bryant sits down with UFC star Frankie Edgar to discuss his career.

    8:30 p.m. ET Fox Sports 2: UFC From All Angles
    The remarkable rise of Chris Weidman.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    10:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    11:00 p.m. ET Fox Sports 2: UFC Unleashed
    Featuring Cain Velasquez vs. Ben Rothwell, Sam Stout vs. Jeremy Stephens, and Kendall Grove vs. Jake Rosholt.

    12:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 140: Light Heavyweight champion Jon Jones faces former champ Lyoto Machida; the Nogueira brothers, Frank Mir and Tito Ortiz.

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  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    4:00 a.m. ET MavTV: King of the Cage


    6:00 a.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 10: Team Edgar vs. Team Penn: One Fight Away Middleweight semifinal matchup.

    7:00 a.m. ET Fox Sports 2: UFC Unleashed
    Nate Diaz fights Jim Miller; Rory MacDonald vs. Che Mills; Cub Swanson vs. Charles Oliveira; Stefan Struve vs. Dave Herman.

    8:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 163: Jose Aldo vs. Chan Sung Jung From Rio de Janeiro, Brazil.

    11:00 a.m. ET Fox Sports 2: UFC Unleashed
    Nate Diaz fights Jim Miller; Rory MacDonald vs. Che Mills; Cub Swanson vs. Charles Oliveira; Stefan Struve vs. Dave Herman.

    12:00 p.m. ET Fox Sports 2: UFC: Shogun vs. Vera
    Mauricio Rua vs. Brandon Vera; Lyoto Machida vs. Ryan Bader; Joe Lauzon vs. Jamie Varner; DaMarques Johnson vs. Mike Swick. From Los Angeles. (Card subject to change)

    2:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 9: Team Edgar vs. Team Penn: Get That Money Field trip to Harley-Davidson Boot Camp; final preliminary bout; semifinal matchups announced.

    3:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 10: Team Edgar vs. Team Penn: One Fight Away Middleweight semifinal matchup.

    4:00 p.m. ET Fox Sports 2: Best of WEC
    Finishes Knockouts, submissions and memorable finishes in the WEC.

    7:00 p.m. ET Fox Sports 1: UFC From All Angles
    Inside and outside the ring with Cain Velasquez.

    7:30 p.m. ET Sportsnet 360: UFC Central
    Hosted by "Showdown" Joe Ferraro. UFC highlights and news.

    7:30 p.m. ET Fox Sports 1: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate Enhanced coverage of classic bout between female fighters.

    8:00 p.m. ET Sportsnet 360: UFC Wired
    Joe Rogan hosts this UFC highlight show featuring some of the best bouts from years past.

    8:00 p.m. ET Fox Sports 1: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Sportsnet 360: UFC Unleashed
    The best fights from the UFC archives

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 10: Team Edgar vs. Team Penn: One Fight Away Middleweight semifinal matchup.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 11: Team Edgar vs. Team Penn: The Zombie Semifinal slugfest.

    11:00 p.m. ET Sportsnet 360: UFC Central
    Hosted by "Showdown" Joe Ferraro. UFC highlights and news.

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  • Static: Ronda Rousey vs. Miesha Tate (Warning -- Offensive Language) By: Mike Fridley

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  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    10:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 150: Benson Henderson vs. Frankie Edgar II UFC lightweight title rematch.

    1:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 144: Frankie Edgar and Benson Henderson meet in UFC 144.

    2:00 p.m. ET Fox Sports 2: UFC Presents Benson Henderson: Rising Up
    Benson Henderson's mother, brother, girlfriend, coach and Benson, himself, reveal the motivations and desires that drive him.

    3:00 p.m. ET Fox Sports 2: UFC Unleashed
    Benson Henderson vs. Clay Guida from UFC on FOX; Frankie Edgar vs. Gray Maynard from UFC 136.

    4:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Ronda Rousey discusses being a pioneer in her sport.

    6:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC: Henderson vs. Khabilov From Albuquerque, N.M.

    7:00 p.m. ET Fox Sports 2: UFC Unleashed
    Benson Henderson vs. Clay Guida from UFC on FOX; Frankie Edgar vs. Gray Maynard from UFC 136.

    8:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    9:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 19 Episode 8: Team Edgar vs. Team Penn: Someone's Getting Bullied Fighters seek a spot in the semis.

    9:00 p.m. ET SpikeTV: Bellator MMA Live
    Bellator MMA Live 201 Three 4-man tournaments in the Bantamweight, Light-Heavyweight, and Heavyweight divisions to determine who gets a shot at the Bellator World Champions.

    9:00 p.m. ET AXS TV: Inside MMA
    EPISODE: 341 Kenny Rice heads to Long Island, NY; Ron Kruck's in Los Angeles; interviews with Chris Weidman, Ray Longo and David Branch.

    10:00 p.m. ET AXS TV: AXS TV Fights
    Resurrection Fighting Alliance 15 Kevin Casey fights Andrew Sanchez for the middleweight title; Alan Jouban meets Ricky Legere Jr.; live from Culver City, Calif.

    10:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC: Benson Henderson vs. Rustam Khabilov From Albuquerque, N.M.

    11:00 p.m. ET Fox Sports 2: UFC From All Angles
    Interview with Daniel Cormier.

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  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC: Henderson vs. Melendez
    Benson Henderson and Gilbert Melendez battle for the light heavyweight title; Frank Mir vs. Daniel Cormier; Nate Diaz vs. Josh Thomson. From San Jose, Calif.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Frankie Edgar vs. Gray Maynard Benson Henderson vs. Clay Guida from UFC on FOX; Frankie Edgar vs. Gray Maynard from UFC 136.

    9:00 a.m. ET Fox Sports 2: UFC 1 on 1Ronda Rousey
    Ronda Rousey discusses being a pioneer in her sport.

    9:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Demetrious Johnson vs. Joseph Benavidez 1 Enhanced fight replay.

    10:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 5: Team Edgar vs. Team Penn: Too Salty Team Penn gets a lecture on overtraining.

    11:00 a.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 6: Team Edgar vs. Team Penn: Fight to Live Controversial decision causes explosive reaction.

    12:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 19 Episode 7: Team Edgar vs. Team Penn: Kinetic Chess Tensions boil over at the house in the wake of Roger Zapata's controversial win over; in the sixth preliminary fight, Patrick Walsh against Anton Berzin.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Benson Henderson vs. Nate Diaz Henderson vs. Diaz; Swick vs. Brown; Ellengerger vs. Kampmann.

    2:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 144: Edgar vs. Henderson Relive the action from UFC 144 Frankie Edgar vs. Benson Henderson at Saitama Super Arena in Tokyo.

    7:00 p.m. ET MavTV: King of the Cage
    Throwdown, Part 2 From the Las Cruces Convention Center in Las Cruces, N.M. Brian Castillo vs John Rozema. From April 19, 2014.

    7:30 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Miocic vs. Maldonado – Prelims Mark Eddiva vs. Kevin Souza; Gasan Umalatov vs. Paulo Thiago; Ernest Chavez vs. Elias Silverio; Rashid Magomedov vs. Rodrigo Damm. From Sao Paulo, Brazil.

    9:00 p.m. ET MavTV: Greatest KnockOuts
    The best collection of knockouts ever caught on camera from the biggest stars in MMA today.

    9:30 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Miocic vs. Maldonado Robbie Peralta vs. Rony Jason; Alexander Yakovlev vs. Demian Maia; Warlley Alves vs. Marcio Alexandre Jr.; Antonio Carlos Jr. vs. Vitor Miranda; Fabio Maldonado vs. Stipe Miocic. From Sao Paulo, Brazil.

    10:00 p.m. ET MavTV: King of the Cage
    Throwdown, Part 2 From the Las Cruces Convention Center in Las Cruces, N.M. Brian Castillo vs John Rozema. From April 19, 2014.

    12:00 a.m. ET MavTV: King of the Cage
    Throwdown, Part 1 KOTC Championship mixed martial arts competition from the Las Cruces Convention Center, Las Cruces, N.M. Cristobal Chavez vs. Kevin Wirth. From April 19, 2014.

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  • Saturday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Saturday



    3:30 a.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    4:30 a.m. ET Fox Sports 2: UFC Unleashed
    Roy Nelson vs. Junior dos Santos; Melvin Guillard vs. Waylon Lowe; Rick Story vs. Brian Foster.

    8:30 a.m. ET Fox Sports 2: UFC Unleashed
    Cain Velasquez vs. Junior dos Santos in UFC on Fox; Roy Nelson vs. Fabricio Werdum in UFC 143; lightweight fight Edson Barboza vs. Terry Etim in UFC 142.

    9:30 a.m. ET Fox Sports 2: UFC Main Event
    UFC 160: Velasquez vs. Bigfoot 2; Dos Santos vs. Hunt Cain Velasquez prepares to face Antonio Silva.

    1:30 p.m. ET Fox Sports 2: UFC 1 on 1
    Ronda Rousey discusses being a pioneer in her sport.

    2:00 p.m. ET Fox Sports 2: UFC: Henderson vs. Thomson
    Jeremy Stephens vs. Darren Elkins; Adriano Martins vs. Donald Cerrone; Gabriel Gonzaga vs. Stipe Miocic; Benson Henderson vs. Josh Thomson. From Chicago.

    4:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 160: Velasquez vs. Bigfoot 2; Dos Santos vs. Hunt Cain Velasquez prepares to face Antonio Silva.

    5:00 p.m. ET Fox Sports 2: UFC Tonight
    UFC highlights, analysis and interviews.

    6:00 p.m. ET Fox Sports 2: UFC Weigh-In
    UFC: Stipe Miocic vs. Fabio Maldonado

    7:00 p.m. ET Fox Sports 1: UFC Prefight Show
    UFC: Stipe Miocic vs. Fabio Maldonado From Sao Paulo, Brazil.

    8:00 p.m. ET Fox Sports 1: UFC Fight Night
    UFC: Stipe Miocic vs. Fabio Maldonado – Prelims Mark Eddiva vs. Kevin Souza; Gasan Umalatov vs. Paulo Thiago; Ernest Chavez vs. Elias Silverio; Rashid Magomedov vs. Rodrigo Damm. From Sao Paulo, Brazil.

    9:00 p.m. ET Sportsnet 360: UFC Wired
    Joe Rogan hosts this UFC highlight show featuring some of the best bouts from years past.

    10:00 p.m. ET Fox Sports 1: UFC Fight Night
    UFC: Stipe Miocic vs. Fabio Maldonado Robbie Peralta vs. Rony Jason; Alexander Yakovlev vs. Demian Maia; Warlley Alves vs. Marcio Alexandre Jr.; Antonio Carlos Jr. vs. Vitor Miranda; Fabio Maldonado vs. Stipe Miocic. From Sao Paulo, Brazil.

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