Ronda Rousey’s Technique of the Week: Crossed Legs Ankle Lock Jan 9, 2012 Ronda Rousey and Rickson Gracie black belt Henry Akins demonstrate in detail how to finish a crossed-legs ankle lock at Dynamix MMA in Santa Monica, Calif. Latest Mma Techniques Technique of the Week: Blocking the Half-Guard SweepJosh Barnett’s TOTW: Kick-Catch CounterDaniel Cormier’s TOTW: Double LegDaniel Cormier’s TOTW: Inside-Out TripAmerican Top Team’s Technique of the Week Comments Please enable JavaScript to view the comments powered by Disqus. Comments powered by Disqus
Ronda Rousey’s Technique of the Week: Crossed Legs Ankle Lock Jan 9, 2012 Ronda Rousey and Rickson Gracie black belt Henry Akins demonstrate in detail how to finish a crossed-legs ankle lock at Dynamix MMA in Santa Monica, Calif.
Latest Mma Techniques