Dan Severn: 'Mind, Body and Spirit'
These are the three major components of an individual. It depends
on how you take care of each component for how they treat you
back.
Most understand the body and how you take care of it and the results you should get back such as, eating good things for you, drinking plenty of water and doing some type of exercise program. This should give you positive results. Just the opposite happens if you ate foods that are not as good for you, drink fluids that are not as good for you and did not do any type of exercise program you are assured you will get negative results.
Now, let's talk about the mind. Your mind is much like your body, but instead of food and water it is in the information or media that you take in that will have a result on you such as what you watch, read or what you listen to on radio, Ipod, MP3 player, etc. How much time you spend on the internet and what you are reading or viewing.
Any and all of these things will affect you in different ways. The more junk you watch and listen to will effect you in a negative way and vice versa, for example: I try to surround myself with good people. Those who are goal orientated or have goals and desires and are activity pursing them. These are the kind of people that will continue to inspire you as well.
For spirit... Feed your mind different things from the arts: (1) Music will stimulate you in different ways. (2) Art, the sense of sight. Paintings, drawings, architecture, monuments, etc. Even poetry as you visualize the images in your mind. Yours truly has dabbled in "The Poetic Arts."
All the beast, from the Beast!
Dan Severn
Most understand the body and how you take care of it and the results you should get back such as, eating good things for you, drinking plenty of water and doing some type of exercise program. This should give you positive results. Just the opposite happens if you ate foods that are not as good for you, drink fluids that are not as good for you and did not do any type of exercise program you are assured you will get negative results.
Now, let's talk about the mind. Your mind is much like your body, but instead of food and water it is in the information or media that you take in that will have a result on you such as what you watch, read or what you listen to on radio, Ipod, MP3 player, etc. How much time you spend on the internet and what you are reading or viewing.
Any and all of these things will affect you in different ways. The more junk you watch and listen to will effect you in a negative way and vice versa, for example: I try to surround myself with good people. Those who are goal orientated or have goals and desires and are activity pursing them. These are the kind of people that will continue to inspire you as well.
For spirit... Feed your mind different things from the arts: (1) Music will stimulate you in different ways. (2) Art, the sense of sight. Paintings, drawings, architecture, monuments, etc. Even poetry as you visualize the images in your mind. Yours truly has dabbled in "The Poetic Arts."
All the beast, from the Beast!
Dan Severn
