In The Gym: Can Forrest Really Defeat Tito?

Sherdog Insider gives you an exclusive look into the Las Vegas training camp of The Ultimate Fighter season one winner Forrest Griffin (Pictures) just 10 days before his fight with Tito Ortiz (Pictures) at the Arrowhead Pond of Anaheim.

The personable light heavyweight said it best when Sherdog.com's Greg Savage asked if he could do what was necessary to avoid the brutal ground-and-pound game Ortiz brings into the cage: "I'll know when you know."

Working with Randy Couture (Pictures), Mike Pyle (Pictures), Jay Hieron (Pictures), and boxing and conditioning coach Ron Frazier, Griffin told Sherdog Insider that he'll be fighting for them Saturday. Known as someone who never takes anything seriously, Griffin shows a different side and speaks from the heart about his career and the opportunity that stands before him.

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