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Johny Hendricks's Blogs

  • Hendricks: Practice Gear Key to Smart Training By: Mike Whitman

    Welterweight Johny Hendricks (Pictured) has spent the last few months preparing for his showdown with Mike Pierce at UFC 133 “Evans vs. Ortiz 2” on Saturday at the Wells Fargo Center in Philadelphia. As he tells it in a recent interview with Sherdog.com, practice involves more than just refining technique and pulling punches. Training smarter, he says, involves fitting himself and his training partners with the best equipment available:

    “People think that I have better gear than my training partners because of sponsors. I’m protecting my partners, but now I need to make sure that they are protecting me, so I try to make sure that my partners have [equipment] as good or almost as good as I do. I make sure they have soft gloves like I do, so they can throw as hard as they want and not [injure me]. Good shin guards, good headgear and a good mouthpiece -- these are things that are very important for me to stay healthy, so I expect my training partners to do the same thing.”

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  • UFC 117 Prelims: Hendricks Stays Undefeated By: Sherdog.com Staff

    Johny Hendricks moved to 9-0 with an impressive second round TKO of Charlie Brenneman at UFC 117.

    The previously undefeated Brenneman (12-1) got to his opponent’s chin early in round one, but was unable to recover from a series of left hands dished out by Hendricks in the second stage.

    Brenneman was floored four times by left hands in just 40 seconds of round two, the final of which signaled the end as referee Josh Rosenthal saved the welterweight prospect from further punishment.

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  • Hendricks: ‘Whatever It Takes to Win’ By: Mike Fridley



    Listen to Johny Hendricks pre-fight radio interview.


    Johny Hendricks has come a long way since his MMA debut more than 30 months ago.

    Hendricks, a former two-time NCAA national wrestling champion at Oklahoma State University, blazed through his first four bouts with little resistance. Now about to make his eighth appearance in the sport, the expectations have been raised. And so has the quality of his opponents.

    The 26-year-old native of Ada, Okla., will make his third walk to the Octagon to face Dartmouth, Nova Scotia, Canada, resident T.J. Grant (15-3) on Saturday at UFC 113 “Machida vs. Shogun II” in Montreal.

    When that walk to the cage is made, a strong root of confidence will accompany him.

    “I believe in myself. I believe that I matchup great with this guy.” said Hendricks (7-0) in a taped interview on Thursday’s Jordan Breen Show. “He’s a tough fighter. He’s got way more experience than me, but I worked way too hard in this camp to let something like this happen, for him to walk away with the W.”

    When the bell rings on Saturday, Hendricks aims to bring more than just his improved standup and ground game into the cage: And it starts with the belief that he can't lose and the willingness to do anything it takes to win.

    “That’s really what it boils down to. You gotta have to have that kind of heart. That’s what I plan on showing, is that just because somebody’s fought more than I have that I can’t come in here and do what I need to do to get my hand raised.”

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  • Video: UFC 101 Post-Fight Press Conference



    Video courtesy of UFC.com

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  • White: Fenway UFC; Second Oct. Show in Works; Sanchez Likely for Next Shot at Penn By: Loretta Hunt

    Boston’s famous Fenway Park is in the UFC’s sights, said UFC President Dana White at the post-fight press conference for UFC 101 early Sunday morning in Philadelphia. The state’s senate passed a bill on July 22 to regulate the sport, a first step that could see the Octagon makes its Massachusetts debut by next summer. White is a Boston native himself.

    Meanwhile, White also mentioned that the promotion has other potential deals in play and could add another event to its October calendar in addition to UFC 104, which is scheduled for Oct. 24 at the Staples Center in Los Angeles.

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  • Hendricks Switches Gyms to Face Teammate Sadollah By: Loretta Hunt




    Johny Hendricks exclusive interview.
    In fighting, there are sacrifices. In preparation for his preliminary bout against Amir Sadollah this Saturday at UFC 101, Johny Hendricks switched gyms to train apart from his Xtreme Couture teammate.

    The former Oklahoma State wrestler breaks down the move and predicts how his initiation into the UFC from the WEC welterweight ranks will go.

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