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Gina Carano's Blogs

  • Couture Speaks About Carano Bout and Her Future By: Greg Savage

    Randy Couture has been there before. The iconic pugilist has seen his share of titles slip away.

    The former UFC champ had a chance to talk to Gina Carano -- a woman who has spoken of him as a mentor -- after her tough TKO loss to Cristiane “Cyborg” Santos in the first major female title match to be contested in North America.

    “She’s doing fine,” said Couture, who visited with Carano in her locker room after the fight. “I think her pride is a little more damaged than anything else. It’s a first loss for her so, you know, there’s some adversity there.”

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  • Strikeforce Post-Mortem: Women’s Rights, Lefts, Mousasi, More By: Jake Rossen




    Cristiane "Cyborg" Santos celebrates her victory. Photo by Dave Mandel/Sherdog.com.

    It could be argued that Strikeforce’s most valuable asset isn’t Fedor Emelianenko, hyper-competent CEO Scott Coker, or the tremendous access allowed by CBS/Showtime; it’s their lockdown on female mixed competition, which has outdistanced early catcalls, derision, and fan immaturity to become one of the most entertaining and dynamic divisions in the sport.

    For the holdouts, Saturday’s “Strikeforce: Carano vs. ‘Cyborg’” put the defense on permanent rest. 145 lb. contenders Gina Carano and Cristiane “Cyborg” Santos spent some of the most torturous five minutes in recent memory slugging, shooting, and swelling; it was Santos who wanted it more, muscling Carano in the clinch, landing the bigger power shots, and finally beating a grounded Carano like it was personal with only one second left in the round. (An MIA Carano unable to be interviewed due to medical intervention backstage should suffocate any idea that it was a premature stoppage.)

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  • Red Ink: Carano vs. Cyborg By: Jake Rossen





    The sight of women wearing sports bras and leather usually means you’ve taken a very, very wrong turn in Manhattan. For Strikeforce, it’s a signal that one of their most valuable assets is about to be put on display.

    7-0 Gina Carano and 7-1 Cristiane “Cyborg” Santos have nearly identical experience, aggression, and status in the still-burgeoning sport of female mixed martial arts. What they don’t have is a history of spending 25 minutes in a cage. There’s enough to be said about Santos’ pressuring style vs. Carano’s grit, but the incredible cardiovascular demands of a title fight can exhaust even those used to it. And you usually run out of gas before you run out of skill.

    Santos has gone nine minutes on one occasion; Carano, twice. Saturday brings 16 extra minutes for their lungs to face. (Carano has competed under a 5-minute duration only once, in 2006.) Both are pocket strikers who stuff takedowns, can muster pop in their punches, and don’t bend easy against adversity. Minus the arm veins, they’re fairly reflective. Whoever wins this fight is likely to be the one who doesn’t need an oxygen mask at its conclusion.

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  • 5 Questions for Strikeforce: Carano vs. Cyborg By: Jake Rossen


    Is Gina Carano rust-proof?

    Thanks to botched promotional care (courtesy of the curdled ProElite) and contract muck, Carano will have enjoyed a 10-month layoff by the time she and Santos square off. Even if that time was spent in the exclusive company of a heavy bag and blended oatmeal -- and it wasn’t -- Carano will have some timing issues to work out in the opening moments of the fight. There is no substitution in prizefighting for someone trying to take your head off. For a prize.

    Are looks everything?

    Remember how ripped up Linda Hamilton looked in “Terminator 2,” and how all anyone could discuss were her marbleized arms? If this training video is any indication, Santos will make Hamilton look like a plus-size model.

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  • Strikeforce Primer: Carano vs. Cyborg By: Jake Rossen

    You may find a number of reasons to dislike women’s fighting -- suspect cardiovascular conditioning, lack of KO power, potential emasculation in knowing any of them would whip your Cheetos-cushioned ass -- but there are few excuses not to be excited at Saturday’s promise of an undisputed female champion.

    Joined at the hip since 2007, 145 lb. contenders Gina Carano and Cristiane Santos will finally resolve their status and determine who holds claim to being the toughest lactating human on the planet. You can be reasonably sure Andy Kaufman is very, very glad he never lived to encounter either one.

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  • Carano’s Period Piece By: Jake Rossen

    As part of her media gauntlet in anticipation of an August 15 bout with Cristiane Santos, Gina Carano recently spoke with ESPN the Magazine staffer Ryan Hockensmith; a preview of their August 10 issue may prompt some male discomfort. You’ve been warned.

    "I try not to schedule fights the week I'll be on my period,” she told Hockensmith. (Who, I presume, nodded solemnly and tried not to shift in his seat.) “Making weight is hard enough and during our period, we may retain around seven pounds of water weight. Plus bruises hurt more, you're bloated and cramping and emotionally, it's tougher to battle through the training.”

    Carano also mentioned she wears three sports bras during a fight. Considering the rash of low-blow interruptions in events, maybe male combatants would do well to consider a three-cup rule.

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  • Carano Charms at ESPYS By: Loretta Hunt

    I think we’re all still recuperating from the blitzkrieg that was UFC 100, but rest of the sports world moved on effortlessly with ESPN’s annual ESPY Awards, which was held in grand red-carpet fashion last Wednesday in Los Angeles.

    Moving among the Kobe Bryants, Terrell Owens, and Williams sisters of the world, Gina Carano managed to stand out on a couple of scorecards (and another with Dan Henderson.)

    This was on the heels of a well attended media day for Carano and opponent Cristiane "Cyborg" Santos at Madison Square Garden in New York City (The ladies barely conquered that backdrop) to rally the troops for Aug. 15’s Strikeforce event in San Jose, Calif.

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  • Notes on the Carano/Santos Presser By: Jake Rossen

    Strikeforce held a press conference at Madison Square Garden’s WaMu Theater Tuesday afternoon to promote the Gina Carano/Cristiane "Cyborg" Santos title bout in San Jose on August 15. In attendance: Jimmy Lennon, Jr. Carano, Santos, and Santos’ translator.

    As is per the usual for these gatherings, nothing of any real significance was said: both women were confident of their chances and appreciate the opportunity to put women’s fighting in the spotlight. Carano said she got interested in MMA when she and an ex-boyfriend were “drinking 40s” one night and he was talking about starting training. Carano also disagreed with assertions that the fight was one of technique vs. power, and that both women had plenty of each to spare.

    On how male and female MMA athletes differ, she noted that women had different genitalia. I suspect footage featuring Carano saying the word “penis” will not go unnoticed by forum regulars.

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  • Major Media Gathering for Carano/Santos July 14 in NYC By: Jake Rossen

    According to a release circulated by Strikeforce and highlighted by Fanhouse, the promotion is set to dangle some mainstream media bait by hosting a press conference for the Aug. 15 Gina Carano/Cristiane Santos fight at Madison Square Garden’s WaMu Theater on July 14.

    Considering that it wouldn’t take roping off a city block to house MMA media, it’s clear Strikeforce is counting on a surplus of mass press attention for what has easily become the highest-profile women’s MMA bout to date.

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  • Carano’s Sweet Science: Chokes Out Researcher By: Jake Rossen




    I am not any particular fan of “sports science” programs, which tend to favor sensationalism over any hard and fast facts. (National Geographic’s “Fight Science” once measured Randy Couture’s lactic acid output during a choke attempt, saw that the levels were actually decreasing -- a physiological near-impossibility -- and more or less deemed him superhuman instead of reaching a more intelligent conclusion: that they screwed up.)

    Gina Carano was the latest practice body: She choked out a researcher during a segment of FSN’s “Sports Science” that “measured” Carano’s ability to deliver traumatizing punishment. Following Cristiane Santos abuse of a reporter, we can now conclude both women are capable of subduing defenseless dummies. Revelatory.

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