FB TW IG YT VK TH
Search
MORE FROM OUR CHANNELS

Wrestlezone
FB TW IG YT VK TH

Randy Couture's Blogs

  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Light Heavyweight Title Timeline - See the recent fights that crowned new 205-pound champions in one of the most talented divisions in the UFC. With Jon Jones, Mauricio Rua, Lyoto Machida and Rashad Evans.

    7:00 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Anthony Pettis - Step inside the octagon as Pettis relives his three exciting first round finishes, including his thrilling submission of Benson Henderson to capture the Lightweight title.

    7:30 a.m. ET Fox Sports 2: UFC Main Event
    Alexandra Pena vs. Jessica Rakoczy

    8:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 178: Johnson vs. Cariaso - Champions and trash talkers made for one of the most anticipated nights of 2014: Conor McGregor had a grudge match against Dustin Poirier; Donald Cerrone welcomed Eddie Alvarez to the Octagon; and Demetrious Johnson fought Chris Cariaso.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Heavyweight Champions

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Bantamweights

    11:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 92: Evans vs. Griffin - Forrest Griffin defends his Light Heavyweight title against Rashad Evans; Minotauro Nogueira fights Frank Mir for the Interim Heavyweight belt.

    2:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    2:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    St-Pierre vs. Hendricks - Reliving the epic UFC 167 title fight between UFC welterweight champion Georges St. Pierre and challenger Johny Hendricks.

    3:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 147: Silva vs. Franklin II - Wanderlei Silva and former middleweight champion Rich Franklin faced off for the second time, as Silva sought to settle the score after his searing defeat in their first encounter, at UFC 99.

    6:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 139: Rua vs. Henderson - Former champions Dan Henderson and Mauricio Rua headlined UFC 139 in a five-round war that proved to be one of the greatest fights of all time. Go inside their training and then watch the 2011 instant classic between two MMA legends.

    6:00 p.m. ET MavTV: King of the Cage
    Future Legends 29 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Dillashaw vs. Barao 2

    7:30 p.m. ET Fox Sports 2: UFC Fighter's Cut
    Chris Weidman

    8:00 p.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    8:00 p.m. ET Fox Sports 2: UFC Unleashed
    Heavyweight Champions

    9:00 p.m. ET Fox Sports 2: UFC Reloaded
    UFC 68: Sylvia vs. Couture - Randy Couture comes out of retirement to challenge for the heavyweight title; Matt Hughes and Rich Franklin.

    10:00 p.m. ET MavTV: King of the Cage
    Future Legends 29 - KOTC Championship mixed martial arts competition.

    12:00 a.m. ET Fox Sports 2: UFC Unleashed
    UFC Bantamweights

    12:00 a.m. ET MavTV: King of the Cage
    Awakening - KOTC Championship mixed martial arts competition.

    Read more
  • This Month’s MMA Birthdays: Randy Couture Turns 52 By: Brian Knapp

    Randy “The Natural” Couture will celebrate his 52nd birthday on June 22. | Photo: Dave Mandel/Sherdog.com



    He remains one of MMA’s most revered figures, an Ultimate Fighting Championship hall of famer and one of two men in UFC history to capture titles in multiple weight classes. Randy Couture turns 52 on June 22.

    “The Natural” retired in April 2011 following a knockout loss to Lyoto Machida at UFC 129, but his legacy had long been secured. Couture ranks fourth on the UFC’s all-time list in victories (16) and tied for fifth in appearances (25), winning championships as a light heavyweight and heavyweight. He was a three-time NCAA All-American wrestler at Oklahoma State University and three-time Olympic alternate before he transitioned to mixed martial arts. The Everett, Wash., native was a founding member of the Team Quest and Xtreme Couture training camps.

    Read more
  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    Aldo vs. Mendes - The best fights from the UFC archives, featuring Jose Aldo vs Chad Mendes, Matt Hughes vs Josh Koscheck, Nam Phan vs Jim Hettes, and Urijah Faber vs Brian Bowles.

    7:00 a.m. ET Fox Sports 2: UFC Main Event
    UFC 156: Jose Aldo vs. Frankie Edgar Featherweight title fight.

    8:00 a.m. ET Fox Sports 2: UFC Reloaded
    UFC 157: Ronda Rousey vs. Liz Carmouche - The first women's fight in UFC history.

    11:00 a.m. ET Fox sports 2: The Ultimate Fighter
    Season 21 Episode 3: American Top Team vs. Blackzilians: Settling the Score

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Trilogy: Liddell vs. Couture - Three classic fights between Chuck Liddell and Randy Couture.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 21 Episode 4: American Top Team vs. Blackzilians: Boiling Point

    Read more
  • Thursday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Thursday



    5:00 a.m. ET Fox Sports 1: Best of WEC
    Fast-Moving Firefights

    6:00 a.m. ET Fox Sports 2: UFC Fight Night
    UFC: Machida vs. Dollaway - Lyoto Machida vs. C.B. Dollaway; Renan Barao vs. Mitch Gagnon; Antonio Carlos Junior vs. Patrick Cummins; Elias Silverio vs. Rashid Magomedov; Erick Silva vs. Mike Rhodes; Daniel Sarafian vs. Antonio Dos Santos. From Barueri, Brazil.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Machida vs. Couture - The best fights from the UFC archives, featuring Lyoto Machida vs. Randy Couture, Vitor Belfort vs. Yoshihiro Akiyama, Nam Phan vs. Leonard Garcia, and Donald Cerrone vs. Dennis Siver.

    10:00 a.m. ET Fox Sports 2: Best of WEC
    Fast-Moving Firefights

    6:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Velasquez vs. Dos Santos III - A new look at the final chapter of this trilogy. Cain Velasquez and Junior dos Santos clash for the UFC Heavyweight belt at UFC 166.

    8:00 p.m. ET Fox Sports 1: UFC Reloaded
    UFC 179: Jose Aldo vs. Chad Mendes 2

    11:30 p.m. ET CBS Sports Network: Boxing
    Fonfara vs. Stevenson

    Read more
  • Friday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Friday



    3:00 a.m. ET Fox Sports 2: UFC Rising
    Conor McGregor - Irishman, Conor McGregor. While his attitude makes the world take notice, explore how he backs it up, breaking down his best performances in The Film Room and his overwhelming athleticism in The Lab.

    3:30 a.m. ET Fox Sports 2: UFC Fighter's Cut
    Gilbert Melendez and Diego Sanchez stage epic slugfest.

    5:30 a.m. ET Fox Sports 1: UFC Ultimate Insider
    Diaz; Melendez; Dos Anjos; Rousey - Joe Rogan ranks the most memorable moments from Nick Diaz's career; Gilbert Melendez gives insight into life inside MMA's most guarded team, the Skrap Pack; Rafael dos Anjos prepares for his bout at UFC 185; Ronda Rousey reveals her warrior code.

    10:00 a.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    11:00 a.m. ET Fox Sports 1: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    11:30 a.m. ET Fox Sports 1: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    12:00 p.m. ET Fox Sports 1: UFC Unleashed
    Anderson Silva vs. Chael Sonnen - Anderson Silva defends his middleweight title against his biggest rival, Chael Sonnen; Cung Le vs. Rich Franklin, Glover Teixeira vs. Fabio Maldonado, and Mike Swick vs. DaMarques Johnson.

    1:00 p.m. ET Fox Sports 2: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    2:00 p.m. ET Fox Sports 2: UFC From All Angles
    Miesha Tate discusses the fierceness of women fighters.

    2:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    3:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 137: Penn vs. Diaz – B.J. Penn welcomed Strikeforce Champion Nick Diaz back into the octagon. Go to training camps and the fight.

    3:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    Anderson Silva vs. Stephan Bonnar - Anderson Silva, moves up in weight to challenge Stephan Bonnar. Plus, Alistair Overeem vs Antonio Bigfoot Silva and T.J. Grant vs. Evan Dunham.

    6:30 p.m. ET Fox Sports 2: UFC Main Event
    UFC 148: Silva vs. Sonnen II - The first fight was a classic. The buildup to the rematch was intense. See how both men trained and the eventual outcome.

    7:00 p.m. ET Fox Sports 1: UFC Weigh-In
    UFC 183: Anderson Silva vs. Nick Diaz From Las Vegas.

    8:00 p.m. ET Fox Sports 1: UFC Countdown
    UFC 183: Silva vs. Diaz - Anderson and Nick prepare to return to the octagon. After a broken leg, Silva enters the spotlight. Plus, Tyron Woodley trains to face undefeated contender Kelvin Gastelum, and lightweights Joe Lauzon and Al Iaquinta brace for battle.

    9:00 p.m. ET Fox Sports 1: UFC Fight Night
    Gustafsson vs. Johnson - Sam Sicilia vs. Akira Corassani; Ryan Bader vs. Phil Davis; Gegard Mousasi vs. Dan Henderson; Alexander Gustafsson vs. Anthony Johnson. From Stockholm, Sweden.

    9:00 p.m. ET AXS TV: AXS TV Fights Ces MMA XXVII
    Chuck O'Neil fights Emmanual Walo for the welterweight title; Julian Lane meets Lucas Cruz for the lightweight title; live from Lincoln, R. I.

    11:00 p.m. ET Spike TV: Mike Tyson's Countdown
    Glory Heavyweight World Championship- Retired professional boxer Mike Tyson makes his debut as Glory Kickboxing analyst and host; exploring the rivalry between Rico Verhoeven and Errol Zimmerman.

    11:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Gustafsson vs. Johnson - Alexander Gustafsson will risk his No. 1 light heavyweight position when he takes on Anthony Johnson at Tele2 Arena in Stockholm, Sweden.

    11:30 p.m. ET AXS TV: Inside MMA
    EPISODE: 371 - Bas Rutten, Kenny Rice and Ron Kruck discuss UFC 183; guests Vitor Belfort, Randy and Ryan Couture.

    Read more
  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed
    One Punch Knockouts - Devasting knockouts.

    7:00 a.m. ET Fox Sports 2: UFC Unleashed
    Women - When the UFC introduced the women's bantamweight division its new athletes brought an unprecedented level of charisma and skill to the sport.

    8:00 a.m. ET Fox Sports 2: UFC Unleashed
    Bad Blood - Bitter rivalries and grudge matches.

    9:00 a.m. ET Fox Sports 2: UFC Unleashed
    Trilogy: Liddell vs. Couture - Three classic fights between Chuck Liddell and Randy Couture.

    10:00 a.m. ET Fox Sports 2: UFC Unleashed
    Middleweight Title Timeline - Three pivotal fights that changed the face of the middleweight division.

    11:00 a.m. ET Fox Sports 2: UFC Unleashed
    From the Brink of Defeat - Inside the Octagon, anything can happen and these unbelievable come-from-behind victories prove it. With Brock Lesnar, Jim Miller, Donald Cerrone, and more.

    12:00 p.m. ET Fox Sports 2: UFC Unleashed
    Top submissions examined.

    1:00 p.m. ET Fox Sports 2: UFC Unleashed
    Debuts - First bouts of some of the UFC's top fighters.

    2:00 p.m. ET Fox Sports 2: UFC Unleashed
    Fight of the Night Winners - Matt Brown vs. Erick Silva and Carlos Condit vs. Martin Kampmann.

    4:00 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Chad Mendes; Conor McGregor

    7:30 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Chad Mendes; Conor McGregor

    8:00 p.m. ET Fox Sports 2: Best of UFC 2014

    Read more
  • Tuesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Tuesday



    6:00 p.m. ET MavTV: Greatest KnockOuts
    The best collection of knockouts ever caught on camera from the biggest stars in MMA today.

    6:30 p.m. ET Fox Sports 2: UFC Training Day
    Team Alpha Male - Behind the scenes of Team Alpha Male, the premiere lightweight MMA team of founder Urijah Faber and bantamweight champion T.J. Dillashaw.

    7:00 p.m. ET MavTV: King of the Cage
    Battle for the Belt: Part 2 - KOTC Championship mixed martial arts competition.

    7:00 p.m. ET Fox Sports 2: UFC Main Event
    UFC 156: Jose Aldo vs. Frankie Edgar Featherweight title fight.

    8:00 p.m. ET Fox Sports 2: UFC Unleashed
    Trilogy: Chuck Liddell vs. Randy Couture - Three classic fights between Chuck Liddell and Randy Couture.

    9:00 p.m. ET MavTV: Greatest KnockOuts
    The best collection of knockouts ever caught on camera from the biggest stars in MMA today.

    9:00 p.m. ET Fox Sports 2: UFC Fight Night
    UFC: Machida vs. Dollaway – Prelims Marcos Rogerio de Lima vs. Igor Pokrajac; Daniel Sarafian vs. Antonio dos Santos; Darren Elkins vs. Hacran Dias; Leandro Issa vs. Ulka Sasaki. From Barueri, Brazil.

    10:00 p.m. ET MavTV: King of the Cage
    Battle for the Belt: Part 2 - KOTC Championship mixed martial arts competition.

    11:00 p.m. ET Fox Sports 2: UFC Ultimate Knockouts
    Fastest Knockouts - Fastest finishes in MMA history.

    11:30 p.m. ET Fox Sports 2: UFC Ultimate Submissions
    The best submissions by UFC superstars.

    12:00 p.m. ET King of the Cage
    Battle for the Belt: Part 1 - KOTC Championship mixed martial arts competition.

    Read more
  • Wednesday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Wednesday



    6:00 a.m. ET Fox Sports 2: UFC Unleashed Machida vs. Couture - The best fights from the UFC archives, featuring Lyoto Machida vs. Randy Couture, Vitor Belfort vs. Yoshihiro Akiyama, Nam Phan v.s Leonard Garcia, and Donald Cerrone vs. Dennis Siver.

    7:00 a.m. ET Fox Sports 2: UFC Fight Night Rory MacDonald vs. Tarec Saffiedine. From Halifax.

    10:00 a.m. ET Fox Sports 2: The Ultimate Fighter Season 20 Episode 2: Team Melendez vs. Team Pettis: We All Came Here to Fight! Joanne Calderwood faces Emily Kagan.

    11:00 a.m. ET Fox Sports 2: The Ultimate Fighter Season 20 Episode 3: Team Melendez vs. Team Pettis: Don't Fight Fate - Jessica Penne and Lisa Ellis vie for a quarterfinal spot.

    12:00 p.m. ET Fox Sports 2: The Ultimate Fighter Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    1:00 p.m. ET Fox Sports 2: UFC Reloaded UFC 155: Junior dos Santos vs. Cain Velasquez 2 Junior dos Santos defends his title.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed Diaz vs. Penn- Nate Diaz vs. Takanori Gomi; Nick Diaz vs. Josh Neer; Nick Diaz vs. B.J. Penn.

    7:00 p.m. ET Sportsnet 360: UFC Ultimate Submissions

    7:00 p.m. ET Fox Sports 1: UFC Fight Flashback Jon Jones vs. Alexander Gustafsson - Enhanced replay of a memorable title fight.

    7:30 p.m. ET Fox Sports 1: UFC Ultimate Insider Hendricks on the Brink - Johny Hendricks becomes a UFC champion.

    7:30 p.m. ET Sportsnet 360: UFC Ultimate Fights

    8:00 p.m. ET Fox Sports 1: The Ultimate Fighter Season 20 Episode 2: Team Melendez vs. Team Pettis: We All Came Here to Fight! Joanne Calderwood faces Emily Kagan.

    8:00 p.m. ET Sportsnet 360: UFC Wired Joe Rogan hosts this UFC highlight show featuring some of the best bouts from years past.

    9:00 p.m. ET Sportsnet 360: UFC Unleashed The best fights from the UFC archives

    9:00 p.m. ET Fox Sports 1: The Ultimate Fighter Season 20 Episode 3: Team Melendez vs. Team Pettis: Don't Fight Fate - Jessica Penne and Lisa Ellis vie for a quarterfinal spot.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike- Tensions escalate after a third straight loss.

    10:00 p.m. ET Sportsnet 360: The Ultimate Fighter Team Pettis vs. Team Melendez

    11:00 p.m. ET Fox Sports 2: UFC Fight Night Rory MacDonald vs. Tarec Saffiedine – Prelims From Halifax.

    Read more
  • Sunday MMA: A TV Viewer’s Guide By: Jeff Sherwood





    Sunday



    6:30 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    3:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    4:00 p.m. ET Fox Sports 2: UFC Unleashed
    Machida vs. Couture - The best fights from the UFC archives, featuring Lyoto Machida vs. Randy Couture, Vitor Belfort vs. Yoshihiro Akiyama, Nam Phan v.s Leonard Garcia, and Donald Cerrone vs. Dennis Siver.

    5:00 p.m. ET Fox Sports 2: UFC Fight Night
    Rory MacDonald vs. Tarec Saffiedine – Prelims From Halifax.

    7:00 p.m. ET Fox Sports 2: UFC 1 on 1
    Ronda Rousey discusses being a pioneer in her sport.

    7:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    8:00 p.m. ET Fox Sports 2: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    9:30 p.m. ET Fox Sports 1: UFC Ultimate Insider
    Hendricks on the Brink - Johny Hendricks becomes a UFC champion.

    10:00 p.m. ET Fox Sports 1: The Ultimate Fighter
    Season 20 Episode 4: Team Melendez vs. Team Pettis: Make A Big Strike - Tensions escalate after a third straight loss.

    11:00 p.m. ET Fox Sports 2: UFC Ultimate Insider
    Hendricks on the Brink - Johny Hendricks becomes a UFC champion.

    11:30 p.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    12:00 a.m. ET Fox Sports 2: UFC Fight Flashback
    Ronda Rousey vs. Miesha Tate - Enhanced coverage of classic bout between female fighters.

    Read more
  • Randy Couture Impresses on ‘Dancing with the Stars’ Debut By: C.J. Tuttle



    Randy Couture retired from mixed martial arts in 2011 at the age of 48, but since then has appeared in all three of “The Expendables” movies as well as Spike TV’s “Fight Master” and “Gym Rescue” programs.

    Now he tackles a new endeavor: ABC’s “Dancing with the Stars.”

    On Monday, “The Natural” proved that he belongs on the dance floor just as much as he does inside the Octagon with a surprisingly impressive foxtrot during the show’s opening round, scoring 31 out of 40 on the judges’ scorecards.

    Read more

Subscribe to our Newsletter

* indicates required
Latest News

POLL

Was UFC 300 the greatest MMA event of all time?

FIGHT FINDER


FIGHTER OF THE WEEK

Stamp Fairtex

TOP TRENDING FIGHTERS


+ FIND MORE